Lighten Up Therapies

Are you searching for a Craniosacral Therapist in the Columbus, Ohio area to discover and feel the many Benefits of Craniosacral Therapy (CST)? Then you have come to the right place!

I am an Advanced Certified Craniosacral Therapist through the renown Upledger Institute. I have close to 30 years of experience in the Integrative Field of Holistic Healing and Wellness. Services include: Craniosacral Therapy, Somato Emotional Release, Visceral Manipulation, Energy Healing and Trauma Informed Support.

I would love to hear from you, and answer any questions or concerns you may have.  A free 10 minute phone consultation will help you determine how I can help you realize your goals.  To be sure, many of my clients have found this work life changing.

For feedback, you can be assured about my care and professionalism from people who have come to see me. You can check out my google reviews at your convenience:  Google Reviews

Warmly,

Sharon Hartnett CST-D

703 509-1792

6797 N. High St #333 Worthington, Ohio

5564 Mink St. Johnstown, Ohio

How Craniosacral Therapy Sessions Can Help You!

Receiving Craniosacral Therapy (CST) is much more than a luxury.  Clients come back saying that they feel more in tune with their health and wellbeing. Working together is built on trust, listening, and supporting the body to find its’ own grounding, balance and healing ability. The Inner Wisdom of the Body Leads the Way over time to Self-Discovery and Self-Healing.  It is an empowering experience.

 

Clients with the following conditions have found value in Craniosacral Sessions:

  • Chronic Pain
  • Insomnia
  • TMJ
  • Headaches and Migraines
  • Unresolved Concussions and TBI’s
  • Fibromyalgia
  • Anxiety & Panic Attacks
  • Neck, Back Pain
  • Digestive Health
  • Unresolved Trauma
  • ADD/ADHD
  • PTSD
  • Scoliosis
  • Face Pain
  • Women’s Pelvic Health

 

  

Get Out of your head and into your body and let’s see what the system knows how to do.  

-Dr. John Upledger

 

 

 

Are you ready to tap into your body’s inner wisdom and experience transformative healing? Indeed, look no further than Lighten Up Therapies.

By working with the gentle flow of cerebral spinal fluid, bones, and fascia through the Craniosacral Rhythm (CSR), Sharon directs support to restricted patterns, promoting overall health and integration. Especially for the nervous system. She brings a gentle and melding touch that feels supportive and nourishing.

Core Values Within Each Session:
Creating A Safe and Trusting Environment
Transparency
Mutual Cooperation
Gentle Inward Looking Practice of Mindfulness
Compassionate Presence

With techniques learned at the prestigious Upledger Institute and Barral Institute’s Visceral Manipulation, you can trust that you’re in capable hands. Experience the promise of wellness through Craniosacral Therapy at its finest.

Your well-being is our top priority!

Lighten Up Therapies

 

 

Craniosacral Therapy Certification Upledger

 

Are you ready to Access Your Inner Resources and Live a Life of Wellness?

At Lighten Up Therapies, Sharon specializes in Craniosacral Therapy (CST), Visceral Manipulation and Somatic Emotional work. The sessions last 75 minutes long, and  are dedicated to helping you release, integrate, and shift into healthier patterns of living.

With Sharon, you are working with someone who is Diplomate Certified at the highest level of skill through the Upledger Institute.   The training she has received is outmatched, blending the science of health and the art of health care.  Committed to excellence, Sharon has dedicated much of her life to bringing this most valuable skill-set to the people with whom she works.

What Makes Certification Different?

A Certified Upledger Craniosacral Therapist commits to a very rigorous study path in anatomy & physiology, techniques and in working with communication and dialogue.  Sharon chose this path because after  2 Upledger classes,  while full of great information, she felt  that more was needed for more precise and specific care.  Thus, she delved into study for higher level advanced work, and volunteered in various Intensive multi-hand work for mentoring experience and group training.   All this provided her the  stronger foundation to offer the best care in her practice.  Indeed,  The Diplomate Certification Process  has made a profound difference in treatment possibilities,  one person at a time.   The Upledger Institute’s  rigorous teaching process and exam program  ensures that their Diplomate Certified Therapists are well educated  to meet highly qualified levels of expertise.

Your trust and comfort is important. With gentle touch and years of experience using Upledger & Barral techniques, Sharon provides a safe and supportive environment for resolving chronic pain, unresolved trauma, and finding greater fulfillment.

Discover the transformative power of CST, and explore additional modalities such as Visceral Manipulation, Hakomi, Trauma Work, working with Horses, and Energy Healing. Visit us at our two convenient locations in Johnstown and Worthington Ohio.

Call 703 509-1792 today to schedule your session and start your journey towards inner healing and self-discovery. Your well-being is our priority!

 

Craniosacral by Upledger Columbus, Ohio
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Sharon has helped me recently with some severe lower back and SI pain and the first session was nothing short of amazing. I could feel my body releasing the pain I had been experiencing for weeks and I walked away from the session feeling better physically and spiritually. I can’t wait to keep working with Sharon again!

- Paige Liptak

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