Are you having a difficult time relaxing?
Have you tried everything but your body still feels tense? Craniosacral Therapy may be the ticket for you. When your brain is wired, certain triggers can set you off. Stress, when it builds up, or we become oversensitive or overwhelmed easily takes a toll.
Craniosacral Therapy uses gentle touch, and can be quite powerful in helping to reduce anxiety. With the right Craniosacral Therapist, you will remember what it is like to feel healthy boundaries, respect, and actually sense calm again.
As your brain and body start to remember, you can rebuild your sense of confidence and peace. isn’t that worth getting in touch with again.
For more information, call Sharon Hartnett CST-D who is a Diplomate Certified Craniosacral Therapist through the Upledger Institute.
Locations in both Johnstown (right outside of New Albany), and Worthington Ohio
Namaste!