Touch is a magical way to enter into another’s space.
It is a way of expressing and nurturing life.
When this contact of touch happens, nerve cells send messages to your brain about tactile sensation. One kind of receptor is the mechanoreceptors that give you information about pushing, pulling and movement. The second group is the thermoreceptors that tell you about sensations of temperature. These are the physiological responses that occur in your body that help you to learn to navigate and live in a physical world. The body listens and it then dances with its environment through this type of dialogue.
While this is a basic understanding on the physical level about our inner workings, the next question is what else happens?
When information is digested, emotions and thoughts can arise. Often unresolved patterns that are frozen and need help to complete their natural organic cycle of life show up. Everything changes in the Universe and everything concludes in itself and gives birth again when given the opportunity. Touch is an excellent way to initiate the new movement Within to support change.
As a Massage Therapist and Craniosacral Therapist, again and again, it is easy to see that gentle touch can be very heart-centered and healing. Often when clients have felt abused or traumatized, gentle touch can help clients to relax and feel things that have felt stuck. Clients often gain insights and new understanding into their beliefs and limitations. Old feelings are unleashed and are able to integrate so that people can find the balance they seek. Unlocking old configurations is freeing and unburdens us to live more in the moment.
From my Craniosacral Therapist Perspective: While the brain may be the thinker of humanity, it is the Sacred Human Heart and it’s ability to shine through that brings us back into harmony and our Divine Essence. Having the technical know how is important but learning to reach other human beings through compassionate touch is life saving to some. Allowing the mind to serve the heart rather than the other way around is important if we want to connect to Source.
As human beings, when we touch with compassion, we enter into a doorway to open our limitations into a more unitive state of being.
Not only is touch healing, but it is a remembrance that we are not alone in this world. Connection is so essential to the human soul. We always yearn for it… Many are seekers of it. In our society touch is very compartmentalized and minimal. Massage Therapy and other types of bodywork give us permission to open up again on so many levels of consciousness.
One research that I just read….left me more clear about how touch relieves pain. I’d like to share it with you-
http://greatergood.berkeley.edu/article/item/hands_on_research
It’s is positive thing to have science behind the benefits of touch to remind how essential connection is…. So spread some compassion with touch today if you dare!