The Weather is Beautiful and it’s time to move outside…

It’s that time of year to garden, ride bikes, and do your Spring Cleaning.  You are most likely using your body in different ways than in the winter and perhaps you notice yourself feeling a little tight or sore.

Why not come in for a Craniosacral Therapy session to find some more length and relaxation in your body.  It is a great compliment to overworked muscles and stress.  Massage has been know to benefit with illnesses, muscle pain, stress, and other body dysfunctions.

Feeling Your Best

Craniosacral Therapy (CST) works with the fascial and Craniosacral system.  By touching into the fascial connective tissue, clients relax and open up for more optimal daily functioning.  Listening to the body’s own wisdom through the CST and applying gentle support will deepen your ability to be centered and relaxed.

If you are wanting to feel your best, call Sharon Hartnett LMT to set up your Craniosacral Therapy appointment.  If you have questions, she offers a free 15 minute telephone consultation.

(614) 372-6598