Your Body Can Change Its Stress Response through Regulation
Find Centered Regulation Inside
We can return to regulation inside our body through mindfulness and healthy feedback. To move toward equilibrium, it is helpful to find a craniosacral therapist who knows how to balance, and bring symmetry, quality, amplitude and a healthy rate back to the craniosacral system.
Through inviting change by melding with the body- we can discover our authentic self and essence. When stress disappears, we become more present. More real.
Have you ever met people who seem very centered and can deal with lifes up and downs easily?
Craniosacral Therapy can help us all find this experience.
When our body needs a new pathway to healing, a gentle nudge is all we need.
Sharon Hartnett CST-D
614 653-8111
www.craniosacraltherapistcolumbus.com