Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Local and Long Distance Virtual Energy Healing Sessions with Sharon Hartnett

by SharonHartnett | March 23, 2026 | Craniosacral Therapy | 0 Comments

What Is Energy Healing? A Grounded, Real-World Perspective Energy healing is often misunderstood. Some people see it as vague or unexplainable. Others dismiss it because it can’t be seen. But in reality, everything in the body—and in life—is based on movement,...

Choose a Craniosacral Therapist|Sharon Hartnett CST-D

by SharonHartnett | January 31, 2026 | Craniosacral Therapy, craniosacral, Energy Healing, mind body & spirit, somatic therapy, Spiritual Healing, Structural Integration, Traum Informed Therapy, trauma informed therapy | 0 Comments

Are you ready to Heal? Written by Sharon Hartnett, Healer, Certified Craniosacral Therapist, Trauma Informed etc......:) Serving the Columbus, Ohio area and with long distance healing work. Empowerment Yesterday was a good day. I had three incredible connected people...

A Listening Therapy Session in Columbus, Ohio

by SharonHartnett | January 23, 2026 | Craniosacral Therapy | 0 Comments

The Value of Being Heard|Why it matters for your Wellbeing and Connection. Feeling truly heard is one of the most valuable experiences we can have in our life. It communicates that what we think and how we feel matters. To have someone truly listen to us, and hold...

Learn More about Craniosacral Therapy

Apr 18, 2013 | Craniosacral Therapy

Learn About Craniosacral Therapy Craniosacral Therapy is in the News: https://youtu.be/7nXtIYMykBo For information of Massage and Energy Therapy, check: https://www.massageincolumbusohio.com/energy-therapy/

Massage in Columbus and Grounding

Apr 14, 2013 | Massage, thought for the day

Often people will speak about grounding and yet there is no great definition for what that means. How do you interpret "Grounding"? Is it a thought? Is it a feeling or a sensation? At Lighten Up Therapies, the interpretation that we take of grounding is that...

What is Reiki?

Apr 1, 2013 | barbara brennan, Craniosacral Therapy, Energy Healing, Spiritual Healing

What is Reiki? Reiki is a relaxing form of energy work that flows through all living things. In Japanese, the word "Rei" means "Universal Life" and "Ki" means "Energy". A Reiki session can help support the body and the energy of the client to heal on all...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

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Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.