614 653-8111 Sharhartnett@aol.com
Structural Integration in Columbus

Structural Integration in Columbus

What is so great about Structural Integration (SI)?

You touch into one aspect of the fascia and you are relating to the whole body~ Sharon Hartnett

Structural Integration work is focused on working with the fascia. When a therapist touches into the fascia, she is not only working locally, but on the whole continuous membranous three dimension envelope that covers and transverses through the human body from head to toe.

Ida Rolf’s Structural Integration is a holistic approach to massage and bodywork. All the blood vessels and nerves move through this connective tissue that is composed of mostly collagen and elastin.  What this means is that both the circulatory and nervous system are greatly affected by fascial work not only because of the tissues at hands, but also because with just the most gentlest of touch, the whole web is affected on many levels. When there is an injury, compensation, twist or rotation,  the body’s fascial system will migrate in the direction of ease and show the therapist what needs to happen to release unhealthy tensions.  By following the motion of the whole web under our fingers, the whole body can decompress, unravel, soften, rehydrate and discharge stagnant fluids.  At other times, while still listening to the body’s pull, the therapist can move through restrictions until the tissues surrender and allow deeper access. Eventually, with patience and a healthy respect for touch and trusting the body’s intelligence, both the therapist and the client can gain access to the core.

For the client, Structural Integration brings about long-term changes, especially when the client learns to listen to her own body and make new changes. SI helps to reduce chronic pain, increases sports performances, and supports better functioning through changing the the body’s form.  The Whole picture approach to Structural Integration is what optimizes the body’s resilience and ability to restore itself and to become reinvigorated.

Structural Integration by Sharon Hartnett LMT
The Continuous Fascial Web…

 

Reach with new length and ease~

Structural Integration has been around the Columbus, area for a few years.  Now, Sharon Hartnett LMT is bringing her style of the work locally.  If you are interested, please call 703 509-1792 for a free 15 minute consultation.

Both offices:

6797 N. High St.  #333

Worthington, Ohio

and

5564 Mink St.

Johnstown, Ohio

Ask for Hot Stone Massage…

Ask for Hot Stone Massage…

Ask for Hot Stone Massage…

One of my loves in massage is aligning the body to relate easier in relationship to gravity.  I am a big fan of Ida Rolf’s work because she has placed a light on the horizon for massage therapists to help their client’s find better posture.  The quote below sums her insight of structure very clearly:

“Some individuals may perceive their losing fight with gravity as a sharp pain in their back, others as the unflattering contour of their body, others as constant fatigue, yet others as an unrelentingly threatening environment.  Those over forty may call it old age.  And yet all these signals may be pointing to a single problem so prominent in their own structure, as well as others, that it has been ignored: they are off balance, they are at war with gravity.”

–Ida P. Rolf, Ph.D.

Sharon Hartnett
hot stone massage after a structural integration session feels good…

 

Structural Integration is such a beautiful modality of massage therapy.  It offers opportunities than can’t be found in a basic Swedish massage.  It works with lengthening the fascia and restoring structural integrity for more longterm results.

At the same time,  while I love the Structural Integration work, it does entail some deep feeling of letting go and touching into resistance.  So I like to offer an addition 15 minute massage with hot stones at the end of a massage session to give the body time to integrate and receive what has happened during the session.  If you are a person who enjoys hot stone massage, you may request the additional time for $20.00 extra.

Warm it up...