Statistics say that 1 in 5 girls and 1 in 20 boys have suffered sexual abuse.

Many victims of abuse stay quiet about their experience.  Isolation often leads them to feeling low self-esteem, and frightened about contact.  It’s time to change that.

Craniosacral Therapy

Recovering from sexual abuse is an individualized process that is done with hope and help.

If one can only imagine after suffering in silence, what it would take to step out and commit to the healing process, know that resources are available.

Craniosacral Therapy can be very helpful if only for its therapeutic presence.  Yet it is also a very gentle hands on therapy that is done with respect and in a neutral state of Being.  This allows clients to have an experience of touch that is without judgment, where they can feel into their emotions and let go of residual trauma.  This often takes many session to build trust, and to work with the Inner Physician within the client through mindfulness and self-discovery. This is not an advice type of psychotherapy, but rather a bodywork exploration into the senses, and feelings that come up organically within the bodywork context. By working with the Craniosacral Therapy rhythm, the therapist can monitor and support the Central Nervous system to balance and integrate.

Sharon Hartnett LMT has worked with clients with this modality in conjunction with psychotherapists to support self-discovery.  Clients have learned to identify boundaries, to self-regulate and move through their trauma at their own pace and time. Everything is done with respect and organic movement. There is no need to accomplish or go for a goal, but rather to allow the process to unfold in its own way.

If you are feeling stressed and and feel like you would like to try this CST,  call Sharon Hartnett CST-D for a free 15 minute consultation.

Sharon Hartnett  703 509-1792

Two Locations: Johnstown and Worthington Ohio

www.craniosacraltherapistcolumbus.com