Open Mind

What do you think is the cause for suffering?

If you feel like you’re stuck in your life, allow Massage take you from limited thinking to feeling deeply in your body.

If your mind is thinking thoughts that keep you in conflict, how can you open your heart?

Open Mind: Open Heart

At Lighten Up Therapies, we offer Massage sessions that support your exploration into sensations, feelings, thoughts and spiritual unfoldment. We stay present in the moment as you examine what is unfolding throughout the Massage Session.  Getting in touch with the physical body alters the relationship to brain.  The Mind’s view expands as the Mind, Body & Spirit Connection fall deeply into natural alignment.

When You feel better in your body,  the mind looses its negative thinking habits.  It opens up your mind to the emptiness and spaciousness of new experience and creativity.  The Spirit and physical meet in the human heart and transformation can awaken you to your Light and Wellbeing.

Transformation through the Heart

Learn to Love Your Thinking… And Feel the Perfect Acknowledgement of the Now.  Pain may be present, but suffering can be alleviated with Experiencing, Observing and Questioning.

Massage and Brennan Healing Science combined into a transformational journey.  www.barbarabrennancom