Massage Therapy can nourish the soul down to the Core.
When you take the time for self-care, think about calling Lighten Up Therapies to set up your ongoing sessions.
Read the following AMTA article for more information.
http://www.amtamassage.org/uploads/cms/documents/client_page_web.pdf
Whether you come in for a session to relax, to explore, or to find deeper peace, Massage can make all the difference!
Sharon Hartnett LMT