Rolfing and Structural Integration in Columbus Ohio

Rolfing and Structural Integration in Columbus Ohio

Lately I have been getting calls asking if Structural Integration (SI) work is the same thing as Rolfing®.

So in order to clarify this, I have decided to write a short post on the subject. I hope this helps.

The Rolf Institute® blossomed as Dr. Rolf’s students began to branch out her work into the community and eventually throughout world. The original pioneers of this work called themselves, “Rolfers®”. The school and all its teachers did a great thing in expanding her education and healing work outward. As with most types of bodywork however, the work began to evolve and different practitioners created their own new approaches to her foundational template. Thus, the spread of this craft based on fascial work sprouted new wings and took off in different directions. Currently, there are many schools, some who keep with the 10 series as Dr. Ida Rolf taught, and others with different formulas.  These new practitioners call themselves “Structural Integration” Therapists because they attended the newer schools  Also, the “Rolf®” name belongs to the Institute. But- what is similar is that all Structural Integration is originated from the original 10 series. The goal is to create better structural alignment and functioning and ease of movement for the clients.

Ida Rolf’s teaching: She found much success in this work because of the its wonderful ability to re-organize the connective tissues in the body which envelopes and contains all the working muscles, organs and just about everything within. Dr. Rolf established her 10 series “recipe” to be the foundation of this work to address the body from a superficial level to down deep in the core of the body.  By focusing on a certain area of the body each session, the body learned how to let go of certain dysfunctional patterns from one week to the other, until they whole body began to relate to itself in a very new way without the habitual stresses from before.

Rolfing in Columbus

What is the difference between Structural Integration and Rolfing?

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At Lighten Up Therapies in Columbus Ohio and Johnstown, Sharon Hartnett practices Structural Alignment with the basic 10 series as originally taught by Dr. Ida Rolf. She works with the same idea of moving from superficial to deeper, but perhaps with a lighter touch. Communication is key with an ongoing dialogue to make sure the client is comfortable and able to move through the changes well.  Connective Tissue massage (fascial work) is beneficial too and may be requested also in hourly sessions. It’s also helpful for people who want to continue their massage on a regular basis.

There are different schools out there and “fascial” work seems to have taken root and is now being taught in regular massage schools. If you are interested though in the “original” series, make sure you ask to see if the work is the same. There are many Structural Integration Practitioners such as Sharon who have not veered off the original intent and have helped clients discover positive change. Dr. Ida Rolf created her work a certain way based on years of experience with great results. The recipe works!

Wishing you the best of finding the best Structural Integration Therapist for you in your area

* This is based on my opinion after  conversations with other Structural Integrations who have studied at a variety of schools.  If there are other opinions, please add to my blog.

Warmly,  Sharon Hartnett CST-d

www.craniosacraltherapistcolumbus.com

703 509-1792

Ask for Hot Stone Massage…

Ask for Hot Stone Massage…

Ask for Hot Stone Massage…

One of my loves in massage is aligning the body to relate easier in relationship to gravity.  I am a big fan of Ida Rolf’s work because she has placed a light on the horizon for massage therapists to help their client’s find better posture.  The quote below sums her insight of structure very clearly:

“Some individuals may perceive their losing fight with gravity as a sharp pain in their back, others as the unflattering contour of their body, others as constant fatigue, yet others as an unrelentingly threatening environment.  Those over forty may call it old age.  And yet all these signals may be pointing to a single problem so prominent in their own structure, as well as others, that it has been ignored: they are off balance, they are at war with gravity.”

–Ida P. Rolf, Ph.D.

Sharon Hartnett
hot stone massage after a structural integration session feels good…

 

Structural Integration is such a beautiful modality of massage therapy.  It offers opportunities than can’t be found in a basic Swedish massage.  It works with lengthening the fascia and restoring structural integrity for more longterm results.

At the same time,  while I love the Structural Integration work, it does entail some deep feeling of letting go and touching into resistance.  So I like to offer an addition 15 minute massage with hot stones at the end of a massage session to give the body time to integrate and receive what has happened during the session.  If you are a person who enjoys hot stone massage, you may request the additional time for $20.00 extra.

Warm it up...

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