Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Local and Long Distance Virtual Energy Healing Sessions with Sharon Hartnett

by SharonHartnett | March 23, 2026 | Craniosacral Therapy | 0 Comments

What Is Energy Healing? A Grounded, Real-World Perspective Energy healing is often misunderstood. Some people see it as vague or unexplainable. Others dismiss it because it can’t be seen. But in reality, everything in the body—and in life—is based on movement,...

Choose a Craniosacral Therapist|Sharon Hartnett CST-D

by SharonHartnett | January 31, 2026 | Craniosacral Therapy, craniosacral, Energy Healing, mind body & spirit, somatic therapy, Spiritual Healing, Structural Integration, Traum Informed Therapy, trauma informed therapy | 0 Comments

Are you ready to Heal? Written by Sharon Hartnett, Healer, Certified Craniosacral Therapist, Trauma Informed etc......:) Serving the Columbus, Ohio area and with long distance healing work. Empowerment Yesterday was a good day. I had three incredible connected people...

A Listening Therapy Session in Columbus, Ohio

by SharonHartnett | January 23, 2026 | Craniosacral Therapy | 0 Comments

The Value of Being Heard|Why it matters for your Wellbeing and Connection. Feeling truly heard is one of the most valuable experiences we can have in our life. It communicates that what we think and how we feel matters. To have someone truly listen to us, and hold...

Feeling Deeply Into the Soft Pain of Your Body, Columbus, Ohio

May 8, 2014 | Massage License in Ohio: 33.007505-H-K

Every Person Experiences His/Her Body Uniquely. Our bodies are created as a result of a creative force, our thinking and our actions. When we stop living fully in our bodies, our life force diminishes, we loose our spark and joy. So What does this mean to you? Well,...

Craniosacral Therapy is Passed down from Dr. John Upledger

May 6, 2014 | Craniosacral Therapy

Dr. John Upledger is the founder and creator of the Upledger Institute. While I had not been blessed to study directly under Dr. John, I have enjoyed working with Dr. Chas Perry of Integrative Intentions, an Advanced Teacher who teaches Craniosacral Therapy at its'...

How Do You Want to Use Your Energy?

May 6, 2014 | Massage License in Ohio: 33.007505-H-K

We each have a way that we have configured the energy in our lives. There is a "Yes" current and a "No" Current. As Human Beings, we have access to a certain amount of energy to use every day. With this being the case, the ego always has a way to align with either...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

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We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.