(614) 653-8111 Sharhartnett@aol.com

Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

Craniosacral Therapist Columbus

What You Need to Know About Craniosacral Therapy

Energy Healing for Burnout: When Your Nervous System Won’t Switch Off

Burnout is a nervous system that has forgotten how to come down. Rest alone often isn’t enough. Energy healing meets the body where it is — grounding, settling the head and jaw, rebuilding reserve — in Worthington, Columbus, or online.

Energy Healing for Grief and Loss: Gentle Support When Words Aren’t Enough

Grief lives in the body — the tight chest, the shallow breath, the exhaustion sleep doesn’t touch. Energy healing doesn’t make grief go away; it helps the body stop bracing against it, so grieving can move. In Worthington, Columbus, or by phone and video.

What Is Brennan Healing Science? The Training Behind My Energy Work

What makes Brennan Healing Science different from other energy healing? A Barbara Brennan School graduate and former faculty member explains the four dimensions, the four-year training, and what to ask any healer about theirs.

How Does Craniosacral Therapy Work?

How Does Craniosacral Therapy Work?

How Does Craniosacral Therapy Work? A Gentle Approach to Deep Healing By Sharon Hartnett, CST-D — Craniosacral Therapist in Worthington, serving Columbus, Ohio If you're dealing with chronic pain, anxiety, headaches, or tension that won't go away, craniosacral therapy...

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How to Take Care of Your Toes

How to Take Care of Your Toes

Let’s Talk Toes! Today, I want to bring a little attention to a part of the body we often ignore: your toes! They’re easy to take for granted, aren’t they? But these little digits do so much more than we realize. Without them, standing, walking, even balancing would...

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Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Get in Touch

Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling (614) 653-8111. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.