(614) 653-8111 Sharhartnett@aol.com
Finding the Best Somatic Therapist to Help Resolve Your Chronic Pain and Discomfort.

Finding the Best Somatic Therapist to Help Resolve Your Chronic Pain and Discomfort.

by | Nov 28, 2025 | barbara brennan, concussion, Craniosacral Therapy, Energy Healing, grounding, hakomi, healing, meditation, migraine, Structural Integration, trauma, upledger institute

Click Here To Find Out More about Somatic Therapy
Healing Touch with Craniosacral Therapy

Finding the Best Somatic Therapist for Chronic Pain and Discomfort

I’m a craniosacral therapist working with an integrative somatic approach in Worthington, serving Columbus, Ohio. “Somatic” simply means I work through the body. I draw on decades of training and experience to help you feel better and more at home inside your own body — with ease, with peace, and often with a more natural flow of energy by the time you leave. When you book a somatic session with me, I want you to feel the value and quality of the work.

Symptom Relief: What My Holistic Therapy Can Help With

Through mindful listening and skilled, gentle touch, I work with people dealing with:

The body is deeply intelligent. With the right support, it moves in its own healing direction. If you’re wondering what this work actually does, I explain it plainly in What Does Craniosacral Therapy Do?

My Background as a Craniosacral and Somatic Therapist

My path started with energy healing in the 1990s. About 27 years ago I became licensed in massage therapy, though I didn’t practice massage for long — I invested instead in learning and practicing Structural Integration, and later attended and taught at the Barbara Brennan School of Healing. One thing led to another: I studied Hakomi, then trauma-informed work with Sensorimotor Psychotherapy. As the work evolved with my clients, I moved in the early 2000s into Craniosacral Therapy at the Upledger Institute and Visceral Manipulation at the Barral Institute. Today I’m certified at the highest level Upledger offers: Diplomate (CST-D). You can read more about my energy healing work and visceral manipulation on their own pages.

Why I Wrote This

When I searched for other therapists in the Columbus area, I found a lot of confusing marketing. I felt I had to speak up, because you — as a paying client — deserve to know what you’re getting when you call and book. Interview by phone and get a clear picture of credentials. Someone may rank at the top of a search for a modality they’ve never actually trained in. There’s also a big difference between a person who took one weekend class and someone committed to years of training and practice. And when someone markets craniosacral therapy as a kind of massage, that isn’t accurate. It’s not massage; it’s a whole other system.

My Recommendations

  • If someone advertises as, say, a visceral manipulation practitioner, ask about their training and experience. Are they being upfront?
  • If you want an expert craniosacral therapist, ask whether they’re certified — and at which level.
  • If you want a manual therapist trained in body-centered psychotherapy or trauma-informed work, ask which school they attended.

My hope is that when you search, you get accurate, useful information, so you end up in “hands of integrity.”

Ready to feel better? I’m Sharon Hartnett, a Diplomate-Certified Craniosacral Therapist (CST-D) through the Upledger Institute, with about 30 years of experience listening to the body and helping it heal. My office is in Worthington, Ohio, and I serve the greater Columbus area.

If you’re curious whether this gentle work is right for you, I offer a free 15-minute phone consultation. Call or text me at (614) 653-8111.

Learn more about somatic therapy and trauma-informed healing, read answers to common questions about craniosacral therapy, or find out how to choose the best craniosacral therapist for you.

Best Craniosacral Therapist in the Columbus Area

Sharon Hartnett CST-D

 (614) 653-8111

Text: To learn about my Craniosacral Therapy services, visit my  my Main Page Here.   Link

 

Craniosacral Therapy in Columbus: How Gentle Touch, Somatic Awareness, and Visceral Manipulation Support Deep Healing

Craniosacral Therapy in Columbus: How Gentle Touch, Somatic Awareness, and Visceral Manipulation Support Deep Healing

by | Oct 4, 2025 | barbara brennan, better posture, craniosacral, Craniosacral Therapy, Energy Healing, grounding, hakomi, healing, healthy, mind body & spirit, mindfulness, Structural Integration, trauma, upledger institute

craniosacral therapy worthington ohio

Call Craniosacral Therapist Near Me

Sharon Hartnett CST-D is a Certified Diplomate Craniosacral Therapist through the Upledger Institute

30 years of experience in mind/body centered healing and somatic work.

Telephone:  614 653-8111

Located in Worthington, Ohio and Serving the Columbus area.

Listening to the Body’s Deeper Intelligence

Craniosacral Therapy (CST) is a gentle approach to listening to the body’s own deeper mind-body intelligence. Rather than trying to “fix” a symptom, I listen with my hands and my presence to what your system is already communicating. When the body feels safe enough to express itself, the central nervous system begins to balance, nourish, and restore itself from within.

This work opens communication with the essence and core of each individual. When the craniosacral rhythm is flowing freely, people often feel deeply relaxed, more aligned, and connected to themselves again. Over the years, I’ve seen clients leave sessions feeling lighter, clearer, and more at peace in both body and spirit.

Why I Was Drawn to Craniosacral Therapy

I first experienced craniosacral therapy decades ago. What struck me most was how such light touch could create such profound change. My body softened. My mind quieted. I felt healthier and more whole.

As a practitioner now, I use CST as the foundation of my work because it meets people exactly where they are. The body knows what it needs — my role is to listen deeply, stay neutral, and help the system find its own natural balance.

Many people assume that light touch is less effective than deep tissue work. In reality, working gently with the tissues and dialoguing with the nervous system is often far more powerful for lasting healing. The change arises organically rather than being imposed from the outside.

An Integrative, Trauma-Informed Approach

My practice combines craniosacral therapy, somatic therapy, visceral manipulation, and energy healing in an intuitive, trauma-informed way. Every session is customized to the person in front of me. I draw on what I’ve learned from the Hakomi Method, Barbara Brennan Healing Science, Upledger CST, and years of working with clients through trauma, injury, and personal transformation.

This integrative model allows the body to unwind from multiple levels — structural, emotional, energetic, and spiritual. Healing is never just physical; it’s a whole-person process.

What Happens in a Typical Session

When a client arrives, I begin by listening. The first few minutes are about connecting — hearing what brings them in, noticing their tone of voice, posture, and how they inhabit their body. Everything tells a story about how their system is adapting and compensating.

After about ten minutes, the client lies fully clothed on the table. I place my hands gently at different areas — head, sacrum, feet — and listen to the craniosacral rhythm. This subtle motion naturally goes into flexion and extension with pauses in between. I assess its quality, rate, and symmetry. Where there are restrictions, I support the tissues in finding balance.

Sessions last about 75 minutes, longer than most bodywork sessions, because I want clients to have time to drop into deep stillness without feeling rushed. Afterward, I ask what shifts they noticed and how they might integrate these changes into daily life. Healing continues long after the session ends.

How I Track Progress

Progress often shows up in small but meaningful ways — easier movement, deeper sleep, less anxiety, or feeling more “present” inside the body. Each session, I ask questions to help clients notice what’s changing.

Because the work is so individualized, I often suggest people start with three sessions to feel how their system responds. From there, we adjust frequency based on their goals and progress. Some people come short-term for an acute issue; others choose ongoing sessions for maintenance, stress relief, and emotional regulation.

Somatic Therapy: Bringing Awareness and Empowerment

Somatic therapy helps clients develop awareness of how emotions and experiences live in the body. Using a Hakomi approach, I notice subtle cues — a breath held, a shoulder tightening — and may reflect or ask mindful questions to bring unconscious patterns to light.

Sometimes, we explore these through small “experiments” in awareness. This isn’t talk therapy; it’s an embodied inquiry that helps people discover their own inner wisdom. When someone becomes more self-aware, they naturally become more self-empowered. They begin to trust their body again and make new choices from a grounded place.

Visceral Manipulation: Restoring Internal Balance

Visceral manipulation focuses on the gentle mobilization of the organs and their connective tissues. Every organ in the body needs a certain freedom of motion to function optimally. When there’s restriction — from injury, surgery, posture, or emotional tension — it can affect digestion, breathing, or pelvic health.

I often work with women who experience pelvic discomfort, digestive issues, or breathing limitations. Through subtle assessment and touch, I help release restrictions so the organs can move in harmony again. This work often relieves pain, improves range of motion, and restores vitality throughout the entire system.

A Trauma-Informed Lens

Over the years, I’ve worked with many women who have experienced sexual abuse or boundary violations. Healing touch must always be guided by safety and choice. Sometimes clients say they want touch but their body shows hesitation. In those cases, we pause and explore what safety feels like together before any physical work begins.

Empowerment is at the heart of trauma-informed care. My goal is never to override a client’s readiness but to help them rebuild trust in their own boundaries and sensations. Healing is not about forcing release — it’s about re-establishing connection to the self in a way that feels deeply safe.

Real Stories of Change

Over the years, I’ve witnessed remarkable outcomes — not because of me, but because of how powerfully the body can heal when listened to.

  • Tinnitus relief: A woman came in with persistent tinnitus that had been plaguing her for months. By the end of the session, the ringing had stopped — and it remained quiet when we followed up later.
  • Chronic headaches: Another client had experienced daily headaches for six years. Within ten minutes of gentle craniosacral work, the pain disappeared and stayed away.
  • Post-accident recovery: A young woman who’d been in a car accident and lost her baby struggled to walk and was overwhelmed by grief. After ten sessions, she could move more freely, felt calmer, and began reconnecting with life.
  • Concussion and sensory overload: One woman with foggy thinking and extreme light sensitivity after a concussion felt clear enough after ten sessions to resume outdoor activities and adventures again.
  • TMJ: Jaw and mouthwork that released tension in the jaw and joints.
  • Post Surgery Recovery: A client recovered quickly after breast surgery. Her range of motion and flow was much better.

Not every case shifts this quickly — each person’s healing journey unfolds uniquely. But these stories remind me daily of why I do this work.

Physiological and Energetic Perspectives

Physiologically, I believe that every relationship and life experience influences the body. When I come from my higher self — grounded, experienced, and connected — it opens communication down to the cellular and even quantum level. The body begins to reorganize itself toward health.

Energetically, I work with both flow and structure. Sometimes that means clearing congestion in the chakras or balancing the auric field. These subtle levels often correspond directly to physical tension and emotional holding patterns.

Who Can Benefit

Craniosacral therapy can benefit nearly anyone — from babies to seniors. I work with people dealing with:

  • Back and neck pain
  • Fibromyalgia and chronic fatigue
  • Migraines and headaches
  • Stress and anxiety
  • Nervous-system dysregulation
  • Emotional trauma
  • Postural imbalances and limited range of motion
  • A general sense of disconnection or depletion
  • TMJ Relief

The only contraindications are conditions like active aneurysms, blood clots, or other medical issues that require more acute care. Otherwise, this work supports overall wellness and prevention by helping the body function at its best.

A Community Approach to Healing

Since moving to the Worthington area, I’ve noticed a need for more connection among bodyworkers and healers. I believe in collaboration and often refer clients to other trusted professionals — physical therapists, massage therapists, chiropractors, and counselors — to make sure they get the most comprehensive support possible.

Putting the client’s needs first means honoring all aspects of their healing. True wellness happens when we see the whole person, not just a symptom.

Why I Do This Work

I do this work because I believe each of us is capable of evolving into the best version of ourselves. My teachers and experiences have shown me that living with core values — curiosity, compassion, and authenticity — brings meaning and purpose to life.

When we learn to listen to the wisdom of the body, life begins to flow differently. Healing is not just about relief from pain; it’s about remembering who we truly are and allowing life to support us fully.

Frequently Asked Questions

What is craniosacral therapy and how does it work?

Craniosacral therapy (CST) is a gentle, hands-on approach that listens to the body’s deeper intelligence and craniosacral rhythm. Through light touch, I help the central nervous system balance and self-correct, promoting whole-body relaxation, alignment, and natural healing.

What happens in a first session?

We begin with a short conversation to understand your goals and history. You lie fully clothed on the table while I assess the craniosacral rhythm—its quality, rate, and symmetry—through gentle contacts at the head, sacrum, and feet. Sessions are 75 minutes and end with integration suggestions tailored to you.

How many sessions will I need?

Every body heals at its own pace. I often recommend three sessions to feel initial changes, then we reassess frequency based on your goals and progress—short-term for acute issues or ongoing care for stress regulation and maintenance.

What is somatic therapy and how do you use it?

I use a Hakomi-informed somatic approach to gently bring awareness to how experiences live in the body. With mindful questions and observations, we surface unconscious patterns and support self-empowerment so you can make new choices from a grounded, embodied place.

What is visceral manipulation?

Visceral manipulation uses precise, gentle techniques to restore mobility of the organs and their connective tissues. I frequently support pelvic health, digestion, and breathing by easing restrictions so the viscera can move in harmony with the musculoskeletal system.

Is your approach trauma-informed?

Yes. Safety, consent, and pacing lead the session. We only use interventions—including touch and energy work—that align with your boundaries and readiness. The aim is to rebuild trust in your body and support regulation of the nervous system.

Who can benefit from craniosacral therapy?

CST can help babies through seniors with headaches, neck and back pain, migraines, fibromyalgia, stress and anxiety, concussion recovery, postural issues, and other nervous-system challenges. It also supports a general sense of well-being and connection.

Are there any contraindications?

Yes. Active aneurysms, blood clots, or other acute medical conditions may be contraindications. If you have questions about safety, please consult your healthcare provider and contact me to discuss appropriate adaptations.

Do you combine CST with other modalities?

Yes. I blend craniosacral therapy with somatic therapy, visceral manipulation, and energy healing based on your presentation and what I feel in the tissues. The integrated approach supports structural, emotional, and energetic balance.

Where do you practice and how long are sessions?

I offer 75-minute sessions in Worthington, serving the greater Columbus area. Longer sessions help you settle deeply without feeling rushed. I also offer limited 60-minute sessions when needed for financial reasons.

Do you offer energy work? What if I prefer not to include it?

I offer energy work for clients who want it and always respect personal and religious preferences. If you don’t want energy work included, we simply won’t use it.

Do you collaborate with other providers?

Yes. I refer to and collaborate with physical therapists, massage therapists, social workers, and chiropractors as appropriate so clients receive comprehensive, client-first care.

Begin Your Own Healing Journey

If you’re curious about how craniosacral therapy, somatic therapy, or visceral manipulation can help you, I’d love to meet you.

My 75-minute sessions in Worthington, Ohio, offer a peaceful space to unwind, rebalance, and reconnect with your own inner wisdom.

You can reach me at 614-653-8111 to schedule an appointment. Together, we’ll explore what your body is ready to release — and what new possibilities it’s ready to open to.

Still Hurting After an Accident? Craniosacral Therapy May Help You Recover

Still Hurting After an Accident? Craniosacral Therapy May Help You Recover

by | Jun 19, 2025 | better posture, concussion, Craniosacral Therapy, migraine, mind body & spirit, trauma

Craniosacral therapist using light touch to help a woman recover from injury-related headaches and tension"

Still Hurting After an Accident? Craniosacral Therapy May Help You Recover

If you’ve been in a car accident, taken a hard fall, or suffered a head injury, you might still be feeling the effects — long after the moment has passed.

Every year, thousands of people experience accidents that leave invisible marks. Car crashes. Ladder falls. Horseback riding injuries — I’ve had my own. Some walk away feeling lucky, until the symptoms start creeping in.

Lingering headaches. Jaw tension. Brain fog. Dizziness. Chronic neck and back pain. For many people these symptoms don’t show up right away, and when they do, conventional medicine may not offer full relief.

That’s where craniosacral therapy comes in.

Accidents Are More Common Than You Think

  • Over 6 million car accidents happen in the U.S. every year. Even minor fender benders can cause whiplash or head injuries.
  • 500,000+ people are injured annually in ladder falls.
  • Horseback riding leads to 100,000+ injuries a year — many involving the head, neck, or spine.

Emergency care handles broken bones and life-threatening trauma. But many people are left with unresolved tension or dysfunction that lingers long after the body appears “healed.”

Traditional Medicine Offers Essential — But Sometimes Incomplete — Relief

After an accident, most people turn to:

  • Pain relievers (NSAIDs, muscle relaxants)
  • Physical therapy
  • Rest or immobilization
  • Imaging and diagnostics (MRIs, CT scans)

These treatments matter, and I always want you to follow your doctor’s guidance. But for people living with post-concussion symptoms, chronic headaches, or nervous system overload, the path to recovery can feel frustratingly slow — or stalled. Migraines, tension headaches, jaw pain (like TMJ), and hypersensitivity can persist long after the scans say “nothing wrong.”

Craniosacral Therapy: Gentle Support for Deeper Healing

Craniosacral therapy works with your body’s own rhythm to release tension stored in the central nervous system. Using a light, therapeutic touch — no more than the weight of a nickel — I listen to the subtle patterns in your body and help unwind the areas of restriction or shock that an impact leaves behind.

Craniosacral therapy may help:

  • Reduce headaches and migraines
  • Ease neck and jaw tension after whiplash
  • Support post-concussion recovery
  • Calm the fight-or-flight response
  • Improve sleep, mood, and focus

Unlike forceful manipulation or invasive treatment, this work creates a safe space where your nervous system can reset and self-correct — which matters most when the trauma is still “held” in the tissues.

What the Research Says

A growing body of studies supports craniosacral therapy’s role in pain and trauma recovery:

  • One clinical trial showed reduced pain and frequency of migraines after CST compared to traditional massage.
  • Case studies report improvements in post-concussion symptoms, including dizziness, fogginess, and neck pain.
  • CST has been shown to help with cervicogenic headaches, which often trace back to trauma in the neck.

Larger studies are still needed, but the evidence points to craniosacral therapy as an effective complementary therapy alongside medical care — especially when symptoms persist past the acute phase.

You Don’t Have to Do It Alone

Healing takes time, especially after trauma. It’s normal to feel frustrated when you’re not getting answers, or when people tell you “you should be fine by now.”

Craniosacral therapy offers another way: a craniosacral therapist who meets your body where it is, listens deeply, and supports you gently back into balance.

Ready to Explore a Different Path?

If you’re still hurting after an accident, you’re not alone — and you’re not broken. Your body may simply need the right kind of support to let go of what it’s been holding.

Ready to feel better? I’m Sharon Hartnett, a Diplomate-Certified Craniosacral Therapist (CST-D) through the Upledger Institute, with about 30 years of experience listening to the body and helping it heal. My office is in Worthington, Ohio, and I serve the greater Columbus area.

If you’re curious whether this gentle work is right for you, I offer a free 15-minute phone consultation. Call or text me at (614) 653-8111.

Learn more about craniosacral therapy for post-concussion recovery, read answers to common questions about craniosacral therapy, or find out how to choose the best craniosacral therapist for you.

How Pain and Fear Can Lead to Healing and Wholeness

How Pain and Fear Can Lead to Healing and Wholeness

by | Jun 15, 2025 | change, Craniosacral Therapy, healing, healthy, Healthy Body, Spiritual Healing, trauma, upledger institute

healing emotional pain and fair

It’s easy to push pain and fear aside—but when we turn toward them with compassion, we open the door to true healing.

Pain gets a bad rap. Truly, it does. But so does fear.
Who wants to voluntarily feel either of those?

The truth is, both are messengers—part of our inner guidance system—and they play an important role in healing emotional pain and fear. These sensations are not signs of weakness. They are invitations into deeper awareness, vulnerability, and ultimately, transformation.

Pain: More Than Just “Ouch”

Most people think of pain as an unpleasant experience—and it is. It’s the nervous system’s way of saying, “Something isn’t right.” Whether the wound is physical, emotional, or even energetic, the message is the same: pay attention.

Pain is also deeply personal. No two people experience it the same way. But when we stop resisting it and begin to listen, pain becomes something more—it becomes a doorway. A chance to come home to the places in us that have been neglected or pushed away.

Fear: A Powerful Instinct That Can Be Healed

Fear often gets lumped in with weakness, but it’s actually one of our most ancient protectors. It’s rooted in survival. For humans—who are social animals—fear helps us detect danger, avoid harm, and stay connected.

But here’s the twist: when fear becomes chronic, it holds us hostage. Instead of protecting us, it keeps us stuck. That’s where emotional healing comes in—not by overriding fear, but by slowly and gently meeting it.

Healing Emotional Pain and Fear: A Path Through the Body

In my practice, I often support clients through craniosacral therapy and somatic healing—both gentle methods that invite the body to relax, unwind, and return to its natural rhythm.

When the body feels safe, it stops defending.
When it stops defending, it starts integrating.
And when integration happens, the healing begins.

Through this process, people begin to heal emotional pain and fear not by numbing or avoiding, but by allowing themselves to feel. Over time, they become more grounded, more whole, and more connected to their true selves.

You Don’t Have to Walk This Path Alone

Healing fear and pain isn’t linear. It unfolds in layers. Sometimes, it’s messy. Often, it’s uncomfortable. But it’s also real—and freeing.

If you’re in Columbus and you’re ready to explore what healing can feel like in a safe, nurturing environment, I’d be honored to walk with you.

Your body holds the wisdom.
Your fear holds the key.
Your pain holds the map.
Let’s listen together.

Sharon Hartnett CST-D
(614) 653-8111

To learn more about my craniosacral therapy services, visit my main page here.

How Much Does Craniosacral Therapy Cost?

How Much Does Craniosacral Therapy Cost?

by | May 31, 2025 | craniosacral, Craniosacral Therapy, healing, trauma

Craniosacral Therapy Cost Columbus Ohio

Understanding the Value and Craniosacral Therapy Cost of a Session. 

Craniosacral Therapy Cost Answered

CST is offered by a range of licensed professionals, including massage therapists, physical therapists, occupational therapists, nurses, and physicians. Pricing can vary depending on their level of training, experience, and location.

Highly trained craniosacral therapists—especially those certified through respected schools like the Upledger Institute—often dedicate many years to mastering this work. Many bring additional expertise in manual therapy or healthcare, which deepens the quality of care they provide.

When choosing a craniosacral therapist, it’s important to consider more than just cost. You’re investing in a practitioner’s education, clinical experience, and ability to hold a safe, skilled presence. Healing is personal, and it’s worth finding someone who has taken the time to study anatomy, refine their techniques, and truly support your body’s process. In this case, experience makes a difference.

Lastly, when it comes to your health, nobody counts more than yourself.  You have a choice to be proactive and live with healthy body responses, and you also have a choice to come into Integrative Holistic care when your’e not feeling as well.  More often when you choose the first,  you’ll probably need to come in less often-getting tune ups.  If you are feeling sick or experiencing chronic pain, there is more of a chance, coming in more frequently and longer-term would be the better option.  A Craniosacral Therapist can’t diagnose, but once a session is completed, they can describe and give you a better picture what they are feeling, and make suggestions how they can help you.

The Main Cost Answer

The range of prices could be anywhere from about $60.00 for a student learning to about $250.00 based on experience and location.  In the Columbus, Ohio area, I have seen prices range from about $90.00 to $175.00 per hour. 

Craniosacral Therapy helps you connect with your own inner healing resources.  Think how great it would be to mindfully take charge of your own life!

FAQ Page

Sharon Hartnett CST-D

Worthington, Ohio|Serving the Columbus Area

614 653-8111

To find out more about Craniosacral Therapy, check out my main page.

 

Unlocking Your Next Timeline: How to Shift Your Best Life Path 

Unlocking Your Next Timeline: How to Shift Your Best Life Path 

by | Jan 18, 2025 | change, craniosacral, Craniosacral Therapy, Energy Healing, healing, healthy, Healthy Body, Spiritual Healing, trauma

What is Jumping a Timeline?

How did this idea of a Jumping Timeline arise? This shift of consciousness is part of the Great Awakening. I have been in the world of Energy Healing for about 30 years.  I came from a 4 dimensional Healing Model based on Barbara Brennan’s work in “Hands of Light” and also studied and taught at her school.  Things have changed greatly in the last 30 years.  Minds have opened.  Reality has shifted dramatically.

At that time in the 1990’s, the Barbara Brennan School of Healing was a vital “transformer” of consciousness. Barbara brought many of the eastern principles to the West to open the portal for the change of consciousness. Time was spent on healingn oneself, and our relationships as well. Thousands of people across the globe went to her school to learn and to open up.  Even now- being part of that Energy Capsule brings a great perspective of looking at healing in the physical, the auric field, the haric field and in the Core Start (Divine Indivuated You).

More recently though, I heard so much about “Jumping Timelines” and I noticed it showing up so much in spiritual discussions and in books.  Well also on Tic  Toc with the teaching of Bashar. Lots of younger people seem convinced that we can jump timelines by just imagining our best selves. Kind of like looking at a book with many chapters. With each chapter as one possible version of how things can be. When you skip to the other, reality shifts. This means your reality is fluid and can shift, creating new possibilities. This paradigm reminds me a bit of Joe Dispenza’s work of transformation into a new personality and a new life.

Personally, I am still grappling, not with the understanding from my POV, but that of what do these other people mean? Are they personally experiencing timeline shifts?  What does that look like for these individuals?

Questions:  For people, does it mean setting an intention?  Does it mean visualizing and making a new choice? Is this about the multiverse and quantum physics?  How much do we truly understand this?  Even with AI… How much do our ordinary mindset’s open up to how vast the processing of consciousness and technology can be?  We are in the midst of great change here on earth now. Do you feel it?  Big changes within human consciousness and all of life is at a tipping point. Where will this take us?

I believe that all of this is fascinating.  I stay so curious about all the possibilities.  The smartest thing I know about myself is how much I “don’t know”.  Life is about living in the mystery and living in the moment if we want to live fully.

At the same time,  I just don’t think humanity is at a point where we can force our thinking to taking us to the next level.  There are many levels of consciousness that need to align first.  We need to find a way to free ourselves from attachment to the past, and fear of the future.  I am not suggesting forgetting again, but integrating!  To move to the next timeline means gaining clarity and find effortless in the new moment as Eckart Tolle teaches.

Instead, right now-I think we are living on a planet where there is deep duality still. There’s so much suffering, pain and trauma. It’s not yet easy to just flip the switch for most of us. Instead, I think this is the time to face ourselves, to accept who we are, and to move with grace. Yes, to imagining our “best” selves in the future, tapping into our wholesness.  But living in the moment is where it all is.

I think it’s best to create an invitation in our mindset of the thinking about our “wholeness”.  The things we care about or long for most likely live in a parallel universe, but that universe is HERE.  Dealing with what we are creating, the responses to that and the all external environment.

For many years, Light Workers have been working and holding a space for growth and jumping timelines. The next generation are learning and awakening exponentially. In so many ways, they are moving so much quicker than we did. What took us years, takes them weeks spiritually to feel and to understand. Many are born with spiritual gifts. A great example are the children with autism who are non-verbal.  You can learn about this at:  The Telepathy Tapes. But still, we need to bridge the way even more. We can’t bypass the challenges to jump ahead. The passing of the baton is the way through transformation, transcendence and consciousness awakening.

How to Jump the Timeline

If we want to be jumping timeline it takes mindfulness, authenticity, effort and also stillness. It’s an invitation and a step forward.

Living Here is the way of Jumping Timeline. Be yourself. Choose love.  Self-Discover your deepest wisdom. Have the willingness to be open to the Unknown. Make the commitment.

More than anything, realize it means feeling and knowing your shadow and your darkness.  Being brave enough to walk through the fire to the Light.  You can’t bypass your way into a better reality. However, you can make the move.  It’s up to you.

Things are Happening

Right now, so many changes both in the Light and Dark are here. Love has come to awaken all of us.  This is your chance to be Jumping Timelines, but what that means is making the best life for you right here, right now now, and seeing how that change ripples through the Universe.

If this Sounds Interesting to You

Let’s talk about where you are spiritually right now.  Let’s set up a 15 minute free phone consultation to see if I can help lead you to your best version of yourself.  If you want to feel that sense of empowerment to level up, I’d love to support you on your journey!  Or- just share your thoughts here!

Sharon Hartnett CST-D

Brennan Healer and Teacher

614 653-8111

www.craniosacraltherapistcolumbus.com