Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

Learn More

What You Need to Know About Craniosacral Therapy

Local and Long Distance Virtual Energy Healing Sessions with Sharon Hartnett

by SharonHartnett | March 23, 2026 | Craniosacral Therapy | 0 Comments

What Is Energy Healing? A Grounded, Real-World Perspective Energy healing is often misunderstood. Some people see it as vague or unexplainable. Others dismiss it because it can’t be seen. But in reality, everything in the body—and in life—is based on movement,...

Choose a Craniosacral Therapist|Sharon Hartnett CST-D

by SharonHartnett | January 31, 2026 | Craniosacral Therapy, craniosacral, Energy Healing, mind body & spirit, somatic therapy, Spiritual Healing, Structural Integration, Traum Informed Therapy, trauma informed therapy | 0 Comments

Are you ready to Heal? Written by Sharon Hartnett, Healer, Certified Craniosacral Therapist, Trauma Informed etc......:) Serving the Columbus, Ohio area and with long distance healing work. Empowerment Yesterday was a good day. I had three incredible connected people...

A Listening Therapy Session in Columbus, Ohio

by SharonHartnett | January 23, 2026 | Craniosacral Therapy | 0 Comments

The Value of Being Heard|Why it matters for your Wellbeing and Connection. Feeling truly heard is one of the most valuable experiences we can have in our life. It communicates that what we think and how we feel matters. To have someone truly listen to us, and hold...

Craniosacral Therapy for Children with ADHD

Mar 21, 2014 | Craniosacral Therapy, Massage, Massage License in Ohio: 33.007505-H-K, mind body & spirit

Does Your Child have ADHD? It's sometimes difficult to distinguish whether your child is suffering from actual ADHD or experiencing life with a typically high activity level with a short attention span. But what a parent does know is that it can be challenging trying...

Working with Fascia

Mar 15, 2014 | Craniosacral Therapy, Massage License in Ohio: 33.007505-H-K, Structural Integration

When muscles are stuck in either over-contracted or over-stretched positions, you'll often find reduced functioning in that area of the body. In order to find the best treatment to reduce this type of strain and help nourish overworked muscles, look to supporting...

Upper Chest Pain Can be Relieved Through Fascial Massage

Mar 2, 2014 | Craniosacral Therapy, Massage, Massage License in Ohio: 33.007505-H-K, Structural Integration

Chest Pain can be caused by many different circumstances... If you feel any mechanical restrictions or ongoing pain, make sure that you see a doctor and get your questions answered. However, if everything checks out there, you might find great benefit in finding a...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

Get in Touch

Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.