Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Local and Long Distance Virtual Energy Healing Sessions with Sharon Hartnett

by SharonHartnett | March 23, 2026 | Craniosacral Therapy | 0 Comments

What Is Energy Healing? A Grounded, Real-World Perspective Energy healing is often misunderstood. Some people see it as vague or unexplainable. Others dismiss it because it can’t be seen. But in reality, everything in the body—and in life—is based on movement,...

Choose a Craniosacral Therapist|Sharon Hartnett CST-D

by SharonHartnett | January 31, 2026 | Craniosacral Therapy, craniosacral, Energy Healing, mind body & spirit, somatic therapy, Spiritual Healing, Structural Integration, Traum Informed Therapy, trauma informed therapy | 0 Comments

Are you ready to Heal? Written by Sharon Hartnett, Healer, Certified Craniosacral Therapist, Trauma Informed etc......:) Serving the Columbus, Ohio area and with long distance healing work. Empowerment Yesterday was a good day. I had three incredible connected people...

A Listening Therapy Session in Columbus, Ohio

by SharonHartnett | January 23, 2026 | Craniosacral Therapy | 0 Comments

The Value of Being Heard|Why it matters for your Wellbeing and Connection. Feeling truly heard is one of the most valuable experiences we can have in our life. It communicates that what we think and how we feel matters. To have someone truly listen to us, and hold...

Massage: Open Mind and You Open Your Heart

May 23, 2013 | Massage, Massage License in Ohio: 33.007505-H-K

Open Mind What do you think is the cause for suffering? If you feel like you're stuck in your life, allow Massage take you from limited thinking to feeling deeply in your body. If your mind is thinking thoughts that keep you in conflict, how can you open your heart?...

Stop Working So Hard and Get a Massage

May 21, 2013 | Craniosacral Therapy, Energy Healing, Massage, Structural Integration

Do you admire the American Work Ethic? For the most part, people work hard in so many parts of their lives. It makes sense as our work supports us, gives us a sense of accomplishment, and allows things to get done. The Opposite of Work is Doing Nothing. How do most...

Massage and vitamin D

May 18, 2013 | Massage License in Ohio: 33.007505-H-K, thought for the day

Being a Massage Therapist, I listen to the concerns of my clients. Lately, one of the things that I have heard from some of my elderly clients is that they are facing some real challenges like: osteoporosis, hypertension, and auto-immune symptoms. When this is the...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

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Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.