Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Local and Long Distance Virtual Energy Healing Sessions with Sharon Hartnett

by SharonHartnett | March 23, 2026 | Craniosacral Therapy | 0 Comments

What Is Energy Healing? A Grounded, Real-World Perspective Energy healing is often misunderstood. Some people see it as vague or unexplainable. Others dismiss it because it can’t be seen. But in reality, everything in the body—and in life—is based on movement,...

Choose a Craniosacral Therapist|Sharon Hartnett CST-D

by SharonHartnett | January 31, 2026 | Craniosacral Therapy, craniosacral, Energy Healing, mind body & spirit, somatic therapy, Spiritual Healing, Structural Integration, Traum Informed Therapy, trauma informed therapy | 0 Comments

Are you ready to Heal? Written by Sharon Hartnett, Healer, Certified Craniosacral Therapist, Trauma Informed etc......:) Serving the Columbus, Ohio area and with long distance healing work. Empowerment Yesterday was a good day. I had three incredible connected people...

A Listening Therapy Session in Columbus, Ohio

by SharonHartnett | January 23, 2026 | Craniosacral Therapy | 0 Comments

The Value of Being Heard|Why it matters for your Wellbeing and Connection. Feeling truly heard is one of the most valuable experiences we can have in our life. It communicates that what we think and how we feel matters. To have someone truly listen to us, and hold...

Multiple Sclerosis may be helped by Craniosacral Therapy

May 10, 2013 | Craniosacral Therapy

Does Craniosacral Therapy help people with Multiple Sclerosis? I have worked with clients who would answer this question with a resounding "yes"! So I decided to share this new article with you. If you know someone with MS, please take the time to get better...

Massage for Mothers Day in Columbus

May 8, 2013 | Craniosacral Therapy, Massage

Looking for the Perfect Mothers Day Gift? How about a Craniosacral Therapy Massage (CST)? What? You have never heard of Craniosacral Therapy? Well, if you have not experienced a CST Session then you don't know on what you are missing out! Craniosacral Therapy is a...

A Massage for the Body Helps Clear the Mind

May 8, 2013 | Massage

Massage... When you have a massaged relaxed body, it is easier to be happy and find inner joy Within. At Lighten Up Therapies, our intention is to help you to Lighten Up the Body, Mind & Soul Connection. The body is the doorway to transformation in many ways....

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

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Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.