Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Why Self-Care Matters—Now More Than Ever

by SharonHartnett | July 20, 2025 | Craniosacral Therapy, healing, Healthy Body, mindfulness, upledger institute | 0 Comments

Self-Care with Cranosacral Therapy by Sharon Hartnett CST-D in Columbus, Ohio In today’s fast-paced world, stress and anxiety are more prevalent than ever. The constant demands of work, family, and digital life can leave us emotionally drained and physically...

What is Patience?

by SharonHartnett | July 20, 2025 | Craniosacral Therapy, healing | 0 Comments

🌾 The Beauty in Waiting Not all things bloom at once.Some wait for the hush after the storm,for the soil to soften,for the sun to find the right angleto kiss them awake. We are no different. There is a rhythm beneath the rush,a wisdom in the slow turn of seasonsthat...

More than Relief: How Craniosacral Therapy Helps You Come Home to Yourself

by SharonHartnett | July 12, 2025 | Craniosacral Therapy, hakomi, Healthy Body, Structural Integration, upledger institute | 0 Comments

A Somatic Approach to Healing Trauma, Pain, and Disconnection | Columbus, OH By Sharon Hartnett, LMT, CST-D, Hakomi and SPI support I never did expect that I would become a craniosacral therapist. Like many people, I started with a desire to help others feel...

What Should I Expect in a Craniosacral Therapy Session?

Jun 3, 2025 | craniosacral, Craniosacral Therapy, fear, mind body & spirit, mindfulness

What Should I Expect in a Craniosacral Therapy Session? Craniosacral Therapy in Columbus, Ohio If you're curious about craniosacral therapy in Columbus, Ohio, you have come to the right place. Many people are looking for natural and organic ways to feel better in...

How Does Craniosacral Therapy Work?

Jun 3, 2025 | Craniosacral Therapy, healing

How Does Craniosacral Therapy Work: A Gentle Approach to Deep Healing By Sharon Hartnett, CST-D | Craniosacral Therapist in Worthington & Columbus, Ohio If you're dealing with chronic pain, anxiety, headaches, or tension that won’t go away, you may want to...

How Much Does Craniosacral Therapy Cost?

May 31, 2025 | craniosacral, Craniosacral Therapy, healing, trauma

Understanding the Value and Craniosacral Therapy Cost of a Session. Craniosacral Therapy Cost Answered CST is offered by a range of licensed professionals, including massage therapists, physical therapists, occupational therapists, nurses, and physicians. Pricing can...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

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Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.