Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

Learn More

What You Need to Know About Craniosacral Therapy

Listening to your Body Holistically

by SharonHartnett | December 8, 2025 | Craniosacral Therapy | 0 Comments

The Body Speaks One of my clients let me know that when I say that I listen to the body, most people might not understand what that is. So I have decided to use the best of words I know to describe it. Listening to the body is an art. It's about tapping into the...

You Are Always Beautiful

by SharonHartnett | December 6, 2025 | Craniosacral Therapy | 0 Comments

Learning to Look at Real Beauty with Grace as we Age. Beauty Comes from Within from the moment we are born until the moment we die. The mind can be a tricky thing-believing all the marketing, cultural and societal norms, projection from men and even other women...

Finding the Best Somatic Therapist to Help Resolve Your Chronic Pain and Discomfort.

by SharonHartnett | November 28, 2025 | barbara brennan, concussion, Craniosacral Therapy, Energy Healing, grounding, hakomi, healing, meditation, migraine, Structural Integration, trauma, upledger institute | 0 Comments

I am a Craniosacral Therapist, working with an integrative somatic approach in Worthington-serving Columbus, Ohio. What "Somatic" means is that I use my various trainings and experience to help you feel better, and feel more at home inside of your body with ease and...

What a Craniosacral Therapist in Columbus Really Does

Aug 16, 2025 | craniosacral, Craniosacral Therapy, Healthy Body, upledger institute

🌿 What a Craniosacral Therapist Does|Human Connection Listening Beyond Words A craniosacral therapist in Columbus, Ohio supports healing through both presence and technique. This is not energy work—though energy often shifts as the body releases and...

Craniosacral Therapist Columbus: Thank You For Allowing Me to Be Part of Your Healing Journey

Aug 7, 2025 | Craniosacral Therapy, healing, healthy, mind body & spirit

'Craniosacral Therapist Sharon Hartnett in Columbus, Ohio This is a short post of gratitude. I want to say thank you to all the people who have come to see me with trust and a need to heal. Healing is not for the faint of heart. It takes gumption and courage to face...

The Healing Power of Touch: Craniosacral Therapy Columbus

Aug 2, 2025 | craniosacral, Craniosacral Therapy, healing, mind body & spirit, move effortlessly

The Healing Power of Touch: How Craniosacral Therapy Supports Whole-Person Wellbeing in Columbus, Ohio The Healing Power of Touch The world today feels divided and stressful for many people. Yet something as simple as gentle, intentional touch can open the door to...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

Get in Touch

Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.