(614) 653-8111 Sharhartnett@aol.com

Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

Craniosacral Therapist Columbus

What You Need to Know About Craniosacral Therapy

Energy Healing for Burnout: When Your Nervous System Won’t Switch Off

Burnout is a nervous system that has forgotten how to come down. Rest alone often isn’t enough. Energy healing meets the body where it is — grounding, settling the head and jaw, rebuilding reserve — in Worthington, Columbus, or online.

Energy Healing for Grief and Loss: Gentle Support When Words Aren’t Enough

Grief lives in the body — the tight chest, the shallow breath, the exhaustion sleep doesn’t touch. Energy healing doesn’t make grief go away; it helps the body stop bracing against it, so grieving can move. In Worthington, Columbus, or by phone and video.

What Is Brennan Healing Science? The Training Behind My Energy Work

What makes Brennan Healing Science different from other energy healing? A Barbara Brennan School graduate and former faculty member explains the four dimensions, the four-year training, and what to ask any healer about theirs.

Healing With Heart Energy

Healing With Heart Energy

Most of my practice is based in Craniosacral Therapy Work. I also went to the Barbara Brennan School of Healing for 8 years, and taught there, I have a strong foundation in Energy Healing, and it flows in every session. While Craniosacral Therapy is primarily about allowing the client’s system to navigate back to health, often in energy work, facilitators will see the aura or pick up things with their clients that could be helpful and shared. Quite often when my clients ask me what I see with my eyes open, it is a beautiful green light that is enveloping us both. The longer the connection, the more the color green becomes more and more clear. Also, in my heart, there is often a deep peace. My clients feel this as well.

Anyone can learn how to work with energy. You too if you are open. We are all Energy Beings. We are all Created in Love.

Sharon Hartnett
(614) 653-8111

read more
Taking Care of Feet with Plantar Fasciitis

Taking Care of Feet with Plantar Fasciitis

Planter Fasciitis involves chronic inflammation of the plantar fascia. If you want to find improved function, Myofascial Therapy along with stretching and better shoes can help reduce the pain. Because this condition is caused by repetitive tension, the sooner you address the issue, the better. Manual therapy can help, especially if addressed earlier rather than later, by increasing the flow of oxygenated blood to the area, softening the tissues and helping to restore structural integrity. This is done by working with the back of the legs and specifically on the foot. Many clients feel immediate relief, but the more severe the case, this may take months. Yet a high percentage of clients feeling more ground and at ease in their feet after manual treatment.

If you re interested in having a session, contact: Sharon Hartnett CST-D at (614) 653-8111

www.massageincolumbusohio.com

read more
Stillpoint Columbus

Stillpoint Columbus

When I am supporting my client's system to come to a StillPoint... It is a wonderful feeling.    What it feels like is that the fluid patterns and fascial restrictions begin to flow and release.  Deep change is occuring, and you can feel the health of the brain...

read more

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Get in Touch

Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling (614) 653-8111. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.