Sometimes in life, young people are not given the opportunity to speak or to feel deeply. They grow up staying silent, and allowing life to pass by. In fact, as time goes by their authentic voice drops deep into the shadows, well forgetten-non- existent.

This can feel like torture. We are all given gifts to bring into the world. And if pain is showing up in your life and you-it’s time to move to Self-Care. And how you do that is by being kind to yourself and asking for help. Especially if you don’t have the answers.

Find someone who will support you. Who will mirror your core qualities. Never settle for less than that. Take the time to sort through your thoughts and emotions. Feel into your body and question how to reconnect what your body is holding onto and what is true in the moment pleasure.

When you discover who you are, you will finally shine. You will Speak Your Voice and feel confident. Maybe for the first time.

You are a Masterpiece ready to happen. Never Forget that.

Sharon Hartnett CST-D
740 966-5153
www.massageincolumbusohio.com