Explore the Benefits of Visceral Manipulation
Serving the Columbus, Ohio Area. 614 653-8111 or cell: 703 509-1792
Trained in Visceral Manipulation at the Barral Institute



Visceral Manipulation
Welcome to Lighten Up Therapies, where I specialize in combining Craniosacral therapy with Visceral Manipulation. The gentle and effective manual bodywork techniques, taught by the renowned Barral Institute, focuses on restoring mobility, tone, and motion to your organs and connective tissues.
Visceral Manipulation begins by assessing the greatest tension in the body through manual listening. We begin the session by placing a hand on the head as we gravitate through the body patterns toward the most important tension area. The biggest impact of Visceral bodywork is discovered through the information that our hands gather. We can become very precise through general and specific listening.
By recognizing that motion is a vital sign of life, the Barral Work facilitates healing and revitalizes your organs and surrounding tissues with specialized techniques. With a deep understanding of the body, I will help provide support for the viscera in key areas like the abdomen, pelvis, thoracic, and cranium, encompassing your core body. The approach is detailed, yet mindful and in tune with your body’s needs, using light touch and gentle techniques whenever possible.
While Visceral Manipulation offers numerous benefits, it’s important to note certain contraindications, such as acute flare-ups, abdominal aneurysm, bleeding ulcers, thrombosis, hemorrhage, and fractures. We also take precautions for individuals with diabetes, certain medications, vein dilation issues, and implanted medical devices. Rest assured, I always listen and work in harmony with your body’s intelligence to facilitate self-correction. Your health is our primary concern.
Have more questions? Visit the Craniosacral Therapy FAQ page.
Visceral Manipulation Can Benefit:
Lower Back Pain & Sciatica
Headaches and Migraines
Carpal Tunnel Syndrome
Joint Pain
Digestive Disorders
Post-Surgical Dysfunction
Swallowing Dysfunctions
Thoracic Outlet Syndrome
Neck Pain and Whiplash
Birth Injuries
Neuralgia & Neuritis
Tendinitis
Sprains & Traumatic Lesions
Concussion & Traumatic Brain Injuries
A Barral trained Visceral Manipulation Practitioner works with the internal organs (viscera) and their surrounding tissues to restore normal movement, tone, and function. This work can be especially helpful with digestive issues, pelvic discomfott and easing tightness in the thoracic area (chest).
Also, If you’re navigating emotional stress or trauma, Somatic Therapy can help regulate your nervous system.”
Sharon Hartnett CST-D
📞 614-653-8111
FAQ for Visceral Manipulation
What is Visceral Manipulation
Visceral Manipulation is a gentle, hands-on therapy that focuses on the internal organs—such as the liver, intestines, and stomach—and how they move and function within the body. By softly working with the connective tissue around these organs, we help restore natural motility and mobility, improve organ function, and support the body’s ability to self-correct.
How Does Visceral Manipulation Work?
This therapy works by gently assessing and releasing tension in the fascial tissues that support and surround your internal organs. These restrictions can be the result of stress, surgery, injury, or inflammation. By restoring mobility in these tissues, the body often experiences improved function, reduced pain, and a sense of overall balance.
What symptoms can Visceral Manipulation Help With
Visceral Manipulation may help with a variety of issues, including digestive discomfort, constipation, bloating, pelvic pain, menstrual pain, post-surgical adhesions, chronic fatigue, and lower back pain. It can also be helpful for emotional release and nervous system regulation, especially when combined with Craniosacral Therapy.
Is Visceral Manipulation Painful?
No. The touch is very light and respectful. Clients often describe it as subtle but powerful. Although if the client has deep pain, they may feel some of that until it disappates. While the therapist is working deeply, it’s done in a way that allows the body to relax, receive, and respond at its own pace. You’re always in charge of your comfort during the session.
Who Can Benefit from Visceral Manipulation?
This therapy can benefit anyone experiencing chronic tension, pain, or unexplained symptoms that haven’t responded to other treatments. It’s especially supportive for people healing from surgery, injury, trauma, or those wanting to feel more connected to their body and its internal rhythms.