A More Holistic Approach to Pain — Worthington, Serving Columbus
I’m Sharon Hartnett, a craniosacral therapist in the Columbus, Ohio area, and I offer an integrative, whole-body approach to healing pain.
Often enough, people don’t stay home when they’re sick to take care of themselves. Often enough they ignore pain because they’ve been taught to push forward at all costs. But pain usually finds a way to speak, and eventually it can disrupt your whole life.
Pain is a personal experience. How we relate to it is individual — based on our biology, but also on the psychological and social feedback we’ve received. Learning to ignore it won’t make it go away. Stored, maybe, but still alive in the tissues. That’s how chronic pain takes hold.
Craniosacral therapy is a form of manual therapy that listens to the body — to what’s being shared, and to what’s quiet. It’s in the melding between two people, in a relationship built on trust, that connection and support can shift the dynamics of a person’s life toward health. I explain what that looks like in What Does Craniosacral Therapy Do?
Allowing pain to be present and felt while being held through the craniosacral system can be rather miraculous. It can transform our perception of our body, and of our whole life. The body is a doorway to learning and discovering self, and the release and integration of our essential self is deeply empowering. For the courage it takes to face pain, there’s real reward.
Dealing with and facing pain can:
- Improve your day-to-day mindset
- Help relieve tension and suffering
- Help you reach future goals
I’ve been working with people for about 30 years. Human connection, understanding, and support are vital to our everyday health. Whether your pain comes from an old injury, headaches, or stress that has settled into the body, there’s a gentler way through.
Ready to feel better? I’m Sharon Hartnett, a Diplomate-Certified Craniosacral Therapist (CST-D) through the Upledger Institute, with about 30 years of experience listening to the body and helping it heal. My office is in Worthington, Ohio, and I serve the greater Columbus area.
If you’re curious whether this gentle work is right for you, I offer a free 15-minute phone consultation. Call or text me at (614) 653-8111.
Learn more about craniosacral therapy in Columbus, read answers to common questions about craniosacral therapy, or find out how to choose the best craniosacral therapist for you.