What is Craniosacral Therapy?

What is Craniosacral Therapy?

 What is Craniosacral Therapy?

Craniosacral Therapy (CST) is a light touch approach in bodywork that invites profound change and improvement into your life. It releases deep tensions from around the brain and spine to relieve pain and dysfunction while improving whole body health and performance. A seasoned Craniosacral Therapist begins by gently listening to different areas of the body in order to monitor the craniosacral fluid’s rhythm that is flowing around the Central Nervous System.  It is possible to get a sense of where the flow is strong, weak or out of balance.  As the Craniosacral Therapist follows the listening, she can move toward the source of the dysfunction and help to rebalance the problem areas. A Craniosacral Therapist is also trained to gather information within the fascia, a connective tissues that wraps around the body and interconnects as a web throughout the body. By using both hands to re-educate the memory of tissues, the body starts to remember a more healthy and relaxed state of being.

 

Sharon Hartnett, LMT

Great for relieving neck and back pain.

What are the benefits of Craniosacral Therapy?

First and foremost, Craniosacral Therapy balances the nervous system.  For people who hyped up and have a difficult time relaxing,  they will generally notice a deep letting go of tension and stress.  On the other side of the coin, people who are tired and find themselves with low energy often feel more vital and sharp. By bringing the body back into balance, it resets itself to operate more efficiently. Because the Central Nervous System is engaged with the rest of the body, CST is helpful in other areas as well.  some of the conditions that CST address are:

  • ADD/ADHS
  • Scoliosis
  • Central Nervous System Disorders
  • Infant and Childhood Disorders
  • Chronic Neck and Back Pain
  • Migraine and Headaches
  • Stress and Tension Related Disosrders
  • Chronic Fatigue
  • TMJ
  • PTSD
  • Orthopedic Problems
  • Learning Disabilities
  • Fibromyalgia
  • Coordination Challenges
  • Balances out Emotional Feelings
  • Autism

 

Sharon Hartnett is a certified Craniosacral Therapist through the Upledger Institute.  She has a practice in both in Worthington, Ohio, and Worthington, Ohio.  For a free 15 minute phone consultation, do give her a call at:  703 509-1792

Advanced Craniosacral Therapist

Certified as an Upledger Craniosacral Therapist

 

 

 

 

 

Pediatric Massage in Columbus

Pediatric Massage in Columbus

Pediatric Massage: Working with Children

A Craniosacral Perspective towards working with Children~

One thing that I read from Dr. Valeria Hunt, Ph.D’s,  foreword, to “Cell Talk” by Dr. John Upledger, D.O., has stuck in my mind because of its wisdom and love for children.  As she and Dr. John often enjoyed mutual conversations about consciousness and awareness, they similarly challenged old paradigms, and opened up conversations into the vastness of all probabilities.  One can see how they appreciated enjoyed working with children as she describes her thoughts as such, “I would love to see John’s concepts of inner awareness developed and taught to children before their consciousness has become concretized by material problems. The complete healthy human being will be in a conversation with the hidden information of his consciousness placed there primarily by the experiences in this life and other lifehoods with only “tendency matrices” for the genes.”  In my opinion this is a fabulously intelligent way to work with children because the earlier they are released from negative thinking and experiencing harmful patterns, the matrix of life that appears before them will be exponentially more navigable, unfettered and living in the emptiness of Now.   Presence and listening allows the dualistic story to unfold.  When this energy is released from the energy system of the child, new pathways emerge, leaving behind the imbalances and disturbances that could have stimulated dysfunction or disease.  Dr. John Upledger brought his teachings of open dialoguing and imagination to a science based Craniosacral therapy that is able to break down the barriers of limited thinking by standing freely in the Universe of All Things.

Massage in Columbus

Pediatric Massage

As a Certified Advanced Craniosacral Therapist,  I have found a deliciousness in the melding of Science and Making oneself open to the Unknown.  While I mostly begin early sessions with the basic Protocol formulated by Dr. John,  I have discovered that it is indeed possible to use the Craniosacral Rhythm and its intelligence to investigate and explore the consciousness Within.  With children, there is a simple curiosity that accompanies a Craniosacral Session that opens doors to health and expansion and absolutely discards the disease process.  Children are like open rosebuds, waiting for life to nurture them and direct them in the material world. They are often not as attached to the way things turn out as much as they are to what is naturally occurring  within the moment.  This can easily be palpated in the tissues.  The slightest of touch and intention can quickly release a minor blip or a chaotic pattern.  While listening to a child’s system, a seasoned Craniosacral Therapist can ask the rhythm to turn “off” is something significant is occurring, or to stay on when things are moving along nicely.  Because the Craniosacral system is so interlaced with the functioning of the nervous system, it is easy to understand that this from of dialogue can create positive longlasting changes that will promote health and wellbeing.

So how does this work?  I’ll give some examples of case studies where I have worked with children.  Once I was working with a child whose mother had been left as a child.  She did not have an inner resource for mothering.  After quite a bit of hand-on craniosacral therapy work with the baby, the child was making better eye contact, engaging more with sound, relating better in an overall sense.  Meanwhile, the mother had some sessions too which brought her more inward and better grounded in places where she did not engage in her youth.  Both the mother and baby could approach their relationship in a more trusting and sensitive way.  Another child that I held recently was born to a mother who was addicted to drugs.  As I held the baby, I could feel the places along her spine where there was restriction. I gentle used my intention to lengthen the dural tube between the occiput and sacrum and she cooed and smiled as restrictions were released.  I could easily feel a deeper and stronger connection along her spine. With more movement and connection, that little girl will no longer need to organize her tissues around adhesions or shortening in the segments that were not in their full operation mode.  I have also worked with older children with disabilities. I have seen them do better in school after the temporal bones sutures were released and the falx tentorium was freed up.

Children are at their best when their bodies are awakening to the interconnections within.  Freeing up the structure and listening to the fluidity and supporting that movement through dialogues and listening can bring tremendous relief to children with challenges, illnesses, and stress. Dr. John Upledger brought the gift of an open mind and an intent to dance with joy in the body’s Craniosacral system.  It is with pleasure that I take this model of healing and employ it in my day to day work with clients.  Following the intelligence of your body’s systems and being in service to the movement towards health is my honor.

For more information on Pediatric Craniosacral Therapy,  please call:

Sharon Hartnett LMT  Cell:  740 966-5153

www.massageincolumbusohio.com

 

 

 

 

 

 

 

 

Aromatherapy

Aromatherapy

Aromatherapy in Columbus

Peppermint in its Essential oil form has many medicinal properties along with its great flavor.  When used during an aromatherapy massage, the peppermint oil can be both energizing and soothing.  It is an excellent digestive, acts as an anti-inflammatory, aids in respiration and circulation. When applied with a base oil, at first the sensation may be close to that of the candy, with a crisp awakening touch.  However, as the oils are absorbed, circulation increases and a general sense of overall warmth takes its place. This makes peppermint a good oil to use for headaches, toothaches, fatigue and bad breath. It’s also a wonderful scent that brings about a lively alertness to life.

Aromatherapy in Columbus

Benefits of Peppermint

When going in for a massage or Craniosacral Therapy Session, ask for a few drops of Peppermint to freshen up your mood and day!

Sharon Hartnett CST-D

Business Cell Phone Number: 703 509-1792

Link for Aromatherapy

Favorite Peppermint Essential Oil that I found is at:  www.youngliving.com

 

 

Meditation in Columbus

Meditation

Sitting by the water and watching the flow of life.

 

Meditation…

Massage Therapy is a great time to relax and use mindfulness to notice the waves of life as they travel within.  As you bring your awareness into the moment, letting go of stress,  you’ll find a fuller presence and deeper connection.

Warmly,

Sharon Hartnett LMT

 

Craniosacral Therapy and Autism

Craniosacral Therapy 

When I work with clients,  I am totally aware of the shifts and changes that take place during the Massage session. The tissues under my hands are alive and speaking to me through the movements and rhythms. Often clients quickly move from a stressful state into such deep relaxation after applying a still point that I hear light snoring in a matter of minutes. It brings me pleasure to help people find their inner peace through Massage, Craniosacral therapy and other treatments that I share.

But- there is more than deep relaxation that happens during a Craniosacral Therapy Session. Craniosacral Therapists who are trained at the Advanced level learn to encourage the body into “still point” which can provide a very positive effect on the Central Nervous System.  

What is a still point?  

It is a temporary pause in the cerebral spinal fluid circulation through your brain and spinal cord.  Inducing a still point will eventually flush out the system as the fluid rushes back in to nourish.  The still point can help children and adults with autism to relax deeply so that they can receive the other Craniosacral techniques.  It’s very quieting and fulfilling.  

If you are interested in finding out more about how Cranialsacral can help with autism, check out the following link from the Upledger Institute,  Dr. Upledger 

Parents of children with autism often report that their children with occasional treatment, are able to have better eye contact and able to release stress easier.

Sharon Hartnett Craniosacral Therapist Columbus

703 509-1792

www.craniosacraltherapistcolumbus.com

 

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