614 653-8111 Sharhartnett@aol.com
Simply Explain the Purpose of Craniosacral Therapy

Simply Explain the Purpose of Craniosacral Therapy

Craniosacral Columbus

Craniosacral Therapy

The cranium is the skull encasing the brain. Sacral refers to the triangular bone that is at the bottom of the back. Encapsulated within the vertebral column is the dura, deeper within- the arachnoid, and then the pia which surrounds the spine.

As Craniosacal Therapists trained at the Upledger Institute, we are listening and melding with the rhythm of the fluid which is circulating around the cranium down along the spine  (sub arachnoide space)and back up.  When we listen to this flow, we support the rhythm to free up any restrictions and to allow the fluid to nourish and clear away any issues in the Craniosacral System.

This is very soothing to the nervous system.  It’s an experience, and many people find themselves becoming very calm and relaxed.  And as we are also in connection with the fascia and other tissues, releases happen all the time on many different levels, with the benefits of the deeper intelligence moving the body toward equalibrium and integration.

Some things in the body are experiential and can’t be measured strictly.  Can Craniosacral Therapy help you?  I’d say yes.  It’s is very nurturing and I have felt such incredible change under my hands, and have seen beautiful afterglows on the faces of my clients.

People give great accounts to their internal senses and feelings shifting.  But truly,  when one person, any therapist, works with you intently, with skill and with compassion, something good always occurs.  With Craniosacral Therapy it is scientific and studies show it can be helpful.  However, it’s unqiues up to the individual on the table, how much they can receive and shift. The body is rather miraculous, especially with a little nudge to heal.

If you’d like to find out more, contact Sharon Hartnett CST-D in the Columbus Ohio Area.  Her office is at 6797 N. High St. in Worthington.  Her phone number is 703 509-1792

www.craniosacraltherapistcolumbus.com

www.barralinstitute.com

www.upledger.com

 

 

Explain How Is Craniosacral Therapy Different than Energy Work?

Explain How Is Craniosacral Therapy Different than Energy Work?

Craniosacral compared to Energy Work

Craniosacral Therapy has been around for a long-time, and while people across the globe have been receiving it, CST is not as widespread as I would hope.  So, I love that when potential clients call, they are so excited to learn. This work is terrific and I do my best to let people know that!  I have also studied Energy Work for a long time.  That has probably been undestood for even longer.  I’ll address that too.

Mostly, people have heard about Craniosacral Therapy from a friend, colleage or family member who has experienced great results with this soft touch therapy.  Often they are referred to the Upledger Institute.   With urging they give me a call full of questions.  I give a basic informative talk and  offer a free 10 minute phone consulation to help them to understand how Craniosacral Therapy work and can help them!

One of the main questions is “Is this energy work”?  It’s important for me to make this easy to understand because there is a big Difference.  Yet there are also some similarities.  First of all, Craniosacral Therapy is focused on the Craniosacral System.  This is a system where craniosacral fluid is created in the vetricles of the brain, circulated there and around the spine and is then reabsorbed back into the venous system.  So it is an actual physiological process.  This fluid nourishes, helps protect and clears the Central Nervous System (CNS).  When there are restrictions in the CNS, this fluid can release tension and help it to optimally support healthy functioning.  This is important because the CNS connects to basically everything in the body.  It is the Superhighway of communication for all the things that our body does.  Craniosacral Therapy also works with the fascia which is a three dimension web of connective tissue.   Working with fascia is quite transformative for posture and the whole body as well.

Energy Work is based on working with the vibrations of differet levels of consciousness.  Energy runs through all things. It’s universal.  When we kiss our children, we are running energy through our systems and then touching the other.  Sometimes that energy causes a response in the other person.  When an athlete football player runs across a football field, he/she is using his/her body’s energy to do so.  Lasers use energy and are now in our medical system in so many ways.  Each energy has it’s own unique way that it manifests.  It can be used for healing and awakening too.

In the last 15 years, I have focused much of my pracice on Craniosacral Therapy as taught at the Upledger Institute.  Before that I studied at the Barbara Brennan School of Healing of 8 years. I taught there as well, and Supervise students still.  So I know a lot about both of these modalities.  What is in common is that everything is made out energy.  Whether someone believes in hands on energy healing or not, science shows us that relational interaction does create change between two organic beings. Faith healing and even intention does affect others.  Same thing with prayers and medidation.  So when a Craniosacral Therapist is working, of course energy is going to be running through both the systems of the therapist and the client- just as with any two people connecting and melding.  If a Craniosacral Therapist has an interest with working with energy too, this can be incorporated into the session.  But the intention between these two fields of healing are different: one of the Craniosacral System, and the other on working with energy.

Craniosacral Therapy is based in science, and was brought to many people through the work and education of Dr. John Upledger.  The best energy work system that I know was taught at the Barbara Brennan School of Healing, created by Dr. Barbara Brennan.  While Reiki is more well know- it is a much more basic energy model. These two modalities of CST and energy work go hand in hand, but the focus is very different.

I hope that I have answered any questions you may have had on this topic.  If you are interested in finding out more, I do offer a free 10 minute phone consult at 703 509-1792

Warmly,

Sharon Hartnett CST-D

www.massageincolumbusohio.com

www.craniosacraltherapistcolumbus.com

 

 

 

 

 

Creating a Space for Nothing…

Creating a Space for Nothing…

Meditation is Bliss! Life is so busy these days. It’s rare to naturally find the time to relax and enjoy doing nothing. Yet it is important for each of us to have a safe and quiet space to let our guard down and just “Be”. It does take intention to give this gift to ourselves.Have you ever sat in the silence of a moment? The preciousness is sacred and often quite peaceful~Meditation is a practice that teaches focus on awareness. It brings more clarity, along with an expanding open mind~Mindfulness allows one to explore both what is happening inside and outside with a fullness that feels ripe and complete. It helps to bridge the two through healthy integration~

Sharon Hartnett CST-D

703 509-1792

www.craniosacraltherapistcolumbus.com

 

 

 

 

 

 

 

 

 

 

 

 

 

meditation

 

 

 

 

meditation

 

 

 

 

 

 

 

 

Most people believe meditation is all about stopping thoughts that seem to be looping through our minds. In fact, it is more about training the mind to bring conscious attention to exactly what does spring forth in the moment from the well of our thoughts and deeper. It is about finding an appreciation for all of creation, making it easier and easier to be in acceptance to what IS.

 

 

 

 

 

 

 

 

 

Meditation can be done on a walk through nature. It can be done sitting in a jail cell. It is an awakening tool that can be done anywhere and anytime for free. Putting in the time will bring rewards much greater than anything else you can do. You might find that with a little curiosity and mindful awareness that you will go deeper and feel more alive than ever before.

 

 

 

 

 

 

 

 

 

Meditation can be done in any religion. It can be done with no belief at all. Each person has a capacity to discover oneself. The pathway is available for all who commit to walk the path. Take the time to care for yourself. Find a quiet place in your home, outside, where’ve you feel comfortable the most. That way you can relax when you first begin. Then let the practice of meditation take flight.

 

 

 

 

 

 

 

 

 

Craniosacral Therapy can help you too with this process. It is a type of bodywork that includes meditation with guidance. It supports integration of the mind, body &soul. If you are interested in journey together, call Sharon Hartnett CST-D for a free phone consultation at 740 966-5153 in Columbus, Ohio.

 

 

 

 

 

 

 

 

 

https://www.massageincolumbusohio.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Treating Concussions with Craniosacral Therapy

Treating Concussions with Craniosacral Therapy

Who Gets Head Injuries?

Did you know that there are an estimated few million sports concussions and brain injuries each year? Many of those are young athletic children who hit their heads during their daily sports activities. Likewise, there are also many more people who hit their heads while involved in exercise, car accidents, falling off roofs, bikes, and also those who experience such mishaps as slipping on ice or tripping on a sidewalk. The symptoms of a concussion may not feel apparent at the onset of a fall, but these head injuries can often negatively affect the functioning of the brain. It’s important to keep an eye for any indications of a concussion after any forceful head impact. Even more critical is that you take good care of yourself until you heal and follow your doctor’s advice.

My Clients:

These are the types of people with whom I work. Many of my clients who have come in to see me have been in an accident. I’d say about half of them have experienced some type concussion signs. Some also find themselves in chronic pain. While most people do recover pretty well from concussions, there are those who do not. Some of the unresolved issues I have worked with are: confusion, blurry vision, headaches, imbalances, difficulties with concentration, fatigue, and sensitivities to light. Sometimes for months, and even years- my clients had not found any type of relief. Often Craniosacral Therapy is their last stop.

Concussion

 

 

 

 

 

Heal Your Brain

Upledger Institute

Brain Concussions and Trauma can become a huge disturbance in your life. I have worked with people who have had to quit their jobs and those who have been “let go”, only because there was no cure to pain and disorientation in their head. But rest assured, there is help. One of the places that encouraged me to become specialized in head trauma is the Upledger Institute. They have been doing Comprehensive Intensives with professional athletes at their clinic in Florida. The results of their work and reviews by clients have demonstrated time and time again that the brain can be helped to become better organized biomechanically and supported to self-heal. On a personal note, as I have attended a few 5 day intensives with the Institute both as a support and primary therapist, I have seen what seemed like miracles happen with many clients many time over. Observing improvements like that influenced me to go ahead and receive my Diplomate level expertise to treat just as effectively to bring out optimal health. Over the years, I have seen quite a few people walk out of my office happier and healthier people. They re-discover how to function more clearly in life again. A series of sessions can the symptoms disappear resolve and disappear.

How Brain Work Works

I have been doing massage therapy and bodywork for about 20 years, but the Brain Work that I have learned at the Upledger Institute has given me the tools I need to support my clients Inner Wisdom. During a session with a client who has experienced a concussion, I am often led to dialogue with different parts of the brain, while keeping a holistic picture approach. This can be done quietly biomechanically, but at other times, the client will speak and share his/her experience from this internal environment. The intelligence of the body leads him/her back to health and wellbeing like nothing I have seen before.

What I love about being a Craniosacral Therapist is that the work is so gentle, and it listens to the wisdom of the body to direct the session. All of the facilitation leads you back to the Inner Guidance inside of you leading the session toward your health. The results have been profound as the work releases unhealthy restrictions, and promotes more fluid flow and motion. I am the facilitator who uses learned techniques to treat, but the body and the essence of the person is what heals.

Self Care

If you have hit your head, or someone in your family has, please go see a physician and get yourself diagnosed and treated. It’s important that you focus on self-care. I will say, I have had personal experiences with concussion too. The worst trauma I felt was after I fell off my horse and hit my head. I rested for a month and could hardly do anything. No television. No computer. No reading. Just quiet rest. However, once I could travel, I went straight to the Upledger Institute and put myself in the hands of Craniosacral Therapy. I also found a local therapist here in Columbus too who helped me. I recovered. Ever since, I have made Concussion work my primary focus in my work serving clients.

Free Telephone Consultation If you have been diagnosed with a medical condition or are having questions after talking to your physician, please call me. I offer a free 10 minute phone consultation. Whether you come here, or need assistance to find a therapist near you, I am glad to help. My phone number is 703 509-1792. I enjoy working with people who are ready to turn the tide back to health and wellbeing.

Warmly,

Sharon Hartnett CST-D

www.craniosacraltherapistcolumbus.com

703 509-1792

Craniosacral Therapist

Craniosacral Therapist

Yes Craniosacral Therapy!

How can Craniosacral Therapy help you?

The best answer that I can think of is that you want to feel good again.  If you are feeling stressed, if your body is in pain, or if you have been in a terrible accident, Craniosacral Therapy can help.  I have treated people who have experienced great results who have come in with anxiety, Traumatic Brain Injury & Concussions, car accidents, TMJ,  back & neck pain, just to name a few conditions.  The major reason that I have success helping people as a Craniosacral Therapist is because I use a method that is so gentle, that the body welcomes the touch.  I don’t have to force my work through layers of fascia. Rather, my hands listen to what the body already knows  I trust that it can unwind painful patterns by using craniosacral techniques that are supportive and precise.  I believe we want to heal, and that having a compassionate presence helps move that process through naturally.  It feels to me like I hold a flexible yet centered point for my clients to re-organize around.  It works for me as a therapist, and it works for them as clients.

I have been practicing bodywork for 20 years, and Craniosacral Therapy since 2003.  During this time, I have studied and worked with advanced Craniosacral Therapy techniques, SomatoEmotional Release, and emphasized brain and spine related work in my work practice.  What I have witnessed at times, is nothing short of a miracle.  In 10 sessions, I have seen clients who have come in with fogginess, depression and pain get up and resume extraordinary lives.  Now I don’t guarantee this, but it is possible.  The people who have shown me the most success are those who are committed to their healing practice,  those who are open to change, and those who can quietly take in the work, and express deeper thoughts, feelings and sensations as they show up during the session.  This is because we are each whole.  And when the mind, body & spirit connecting get tangled up, they need to be sorted out to tap back into the whole essence of the individual.   When we connect to the deeper essence of life, great things can happen.

I don’t know that any one therapist is a Master in their own right.  It is the client that has the power to heal.  What you want to find in a Craniosacral Therapist is  someone who has faith that your own “Inner Wisdom” who can show you the way back to health and wellbeing.  As a Craniosacral Therapist, it is my job to use this model and all the techniques that I have learned to help you self-correct any dysfunctional patterns that show up.  As you let go, the healing has begun.

I trust the Central Nervous System to communicate all of it’s know how as we set the stage for deep release, better balance, more vitality, and emotional clearing if necessary.

If you looking for a Craniosacral Therapist, you can see my profile on www.Upledger.com.  Look for me in the Columbus, Ohio.  If you live elsewhere and you would like a reference, I’d be glad to help you sort through the website.  Craniosacral Therapy is a humble service.  We practice from a neutral place to help clients to find their own way.

Craniosacral Therapist

Craniosacral Columbus

Looking forward to hearing from you.   Let me know if I can be in service to your healing journey.

Warmly,

Sharon Hartnett CST-D in Columbus, Ohio

703 509-1792

www.upledger.com

www.craniosacraltherapistcolumbus.com