Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Listening to your Body Holistically

by SharonHartnett | December 8, 2025 | Craniosacral Therapy | 0 Comments

The Body Speaks One of my clients let me know that when I say that I listen to the body, most people might not understand what that is. So I have decided to use the best of words I know to describe it. Listening to the body is an art. It's about tapping into the...

You Are Always Beautiful

by SharonHartnett | December 6, 2025 | Craniosacral Therapy | 0 Comments

Learning to Look at Real Beauty with Grace as we Age. Beauty Comes from Within from the moment we are born until the moment we die. The mind can be a tricky thing-believing all the marketing, cultural and societal norms, projection from men and even other women...

Finding the Best Somatic Therapist to Help Resolve Your Chronic Pain and Discomfort.

by SharonHartnett | November 28, 2025 | barbara brennan, concussion, Craniosacral Therapy, Energy Healing, grounding, hakomi, healing, meditation, migraine, Structural Integration, trauma, upledger institute | 0 Comments

I am a Craniosacral Therapist, working with an integrative somatic approach in Worthington-serving Columbus, Ohio. What "Somatic" means is that I use my various trainings and experience to help you feel better, and feel more at home inside of your body with ease and...

Let Go and Let God

Jul 8, 2014 | thought for the day

Let Go... Are you one those people that is constantly searching for something? Waiting to be awakened, to understand, to achieve the next goal? To find Success? It's human nature to be curious and wondering about the world outside of you. You are always in a...

Help for Sciatic Pain

Jul 2, 2014 | Craniosacral Therapy, Massage License in Ohio: 33.007505-H-K

Many clients have a hard time understanding Sciatic Pain. What they do know is that they are experiencing symptoms like: possible lower back pain, pain that shoots down one side of the leg- possibly all the way to the foot, aggravated pain when standing or sitting,...

Recognizing the Truth of Your Soul

Jun 30, 2014 | thought for the day

Whatever unhappiness rests in your life may be because you have forgotten the Truth of your Soul. It's so easy to get caught up in everything you believe. The outside world can be so enticing and easy to get lost in. We are taught from an early age that this is this...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

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We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.