Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Local and Long Distance Virtual Energy Healing Sessions with Sharon Hartnett

by SharonHartnett | March 23, 2026 | Craniosacral Therapy | 0 Comments

What Is Energy Healing? A Grounded, Real-World Perspective Energy healing is often misunderstood. Some people see it as vague or unexplainable. Others dismiss it because it can’t be seen. But in reality, everything in the body—and in life—is based on movement,...

Choose a Craniosacral Therapist|Sharon Hartnett CST-D

by SharonHartnett | January 31, 2026 | Craniosacral Therapy, craniosacral, Energy Healing, mind body & spirit, somatic therapy, Spiritual Healing, Structural Integration, Traum Informed Therapy, trauma informed therapy | 0 Comments

Are you ready to Heal? Written by Sharon Hartnett, Healer, Certified Craniosacral Therapist, Trauma Informed etc......:) Serving the Columbus, Ohio area and with long distance healing work. Empowerment Yesterday was a good day. I had three incredible connected people...

A Listening Therapy Session in Columbus, Ohio

by SharonHartnett | January 23, 2026 | Craniosacral Therapy | 0 Comments

The Value of Being Heard|Why it matters for your Wellbeing and Connection. Feeling truly heard is one of the most valuable experiences we can have in our life. It communicates that what we think and how we feel matters. To have someone truly listen to us, and hold...

Are You Able to Let Go and Forgive? A Journey together.

May 1, 2014 | Massage License in Ohio: 33.007505-H-K, thought for the day

To learn to let go and forgive is a practice. Finding compassion for those who have hurt us may seem like it is about the other person, but the truth is... you'll be happier and find more joy if you can let go of your own anger and pain. It's interesting as a Massage...

Planet Earth: The Source of Our Lives

Apr 28, 2014 | Massage License in Ohio: 33.007505-H-K, thought for the day

The Source of our humanity is our connection to our blessed planet earth. The wonder that we feel in life is always found in the simple nature of things. Our Human Bodies are in continual flux because of the constant inter-play between our inner landscapes and the...

Does Massage Help Children with Autism?

Apr 23, 2014 | Massage License in Ohio: 33.007505-H-K

Consistent Nurturing Touch... Finding a Way to Connect with Autism For parents: Massage has been shown to be effective in helping children on the Autism Spectrum. One study in particular found that children who received a general 15 minute massage before bedtime...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

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Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.