Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Listening to your Body Holistically

by SharonHartnett | December 8, 2025 | Craniosacral Therapy | 0 Comments

The Body Speaks One of my clients let me know that when I say that I listen to the body, most people might not understand what that is. So I have decided to use the best of words I know to describe it. Listening to the body is an art. It's about tapping into the...

You Are Always Beautiful

by SharonHartnett | December 6, 2025 | Craniosacral Therapy | 0 Comments

Learning to Look at Real Beauty with Grace as we Age. Beauty Comes from Within from the moment we are born until the moment we die. The mind can be a tricky thing-believing all the marketing, cultural and societal norms, projection from men and even other women...

Finding the Best Somatic Therapist to Help Resolve Your Chronic Pain and Discomfort.

by SharonHartnett | November 28, 2025 | barbara brennan, concussion, Craniosacral Therapy, Energy Healing, grounding, hakomi, healing, meditation, migraine, Structural Integration, trauma, upledger institute | 0 Comments

I am a Craniosacral Therapist, working with an integrative somatic approach in Worthington-serving Columbus, Ohio. What "Somatic" means is that I use my various trainings and experience to help you feel better, and feel more at home inside of your body with ease and...

Upper Chest Pain Can be Relieved Through Fascial Massage

Mar 2, 2014 | Craniosacral Therapy, Massage, Massage License in Ohio: 33.007505-H-K, Structural Integration

Chest Pain can be caused by many different circumstances... If you feel any mechanical restrictions or ongoing pain, make sure that you see a doctor and get your questions answered. However, if everything checks out there, you might find great benefit in finding a...

Pain, Pain, Go Away! Ask about Fascial Massage.

Feb 28, 2014 | Craniosacral Therapy, Massage, Massage License in Ohio: 33.007505-H-K, Structural Integration

Want to let go of the pain in your body? Years Ago, Dr. Ida Rolf discovered that as we grow older, our fascia thickens and our body loses its natural flexibility. She was a great innovative pioneer in understanding the physiology of manipulative medicine way before...

Does Massage Help Heal Your Medical Challenges?

Feb 15, 2014 | Craniosacral Therapy, Massage, Massage License in Ohio: 33.007505-H-K, mind body & spirit

At some point in our lives, most of us have faced some type of medical challenges. Who hasn't at one point or another faced an illness or an injury of some sort? In my practice, I have had clients walk in with a variety of ailments, diseases and physical pain. I am...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

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We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.