Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Local and Long Distance Virtual Energy Healing Sessions with Sharon Hartnett

by SharonHartnett | March 23, 2026 | Craniosacral Therapy | 0 Comments

What Is Energy Healing? A Grounded, Real-World Perspective Energy healing is often misunderstood. Some people see it as vague or unexplainable. Others dismiss it because it can’t be seen. But in reality, everything in the body—and in life—is based on movement,...

Choose a Craniosacral Therapist|Sharon Hartnett CST-D

by SharonHartnett | January 31, 2026 | Craniosacral Therapy, craniosacral, Energy Healing, mind body & spirit, somatic therapy, Spiritual Healing, Structural Integration, Traum Informed Therapy, trauma informed therapy | 0 Comments

Are you ready to Heal? Written by Sharon Hartnett, Healer, Certified Craniosacral Therapist, Trauma Informed etc......:) Serving the Columbus, Ohio area and with long distance healing work. Empowerment Yesterday was a good day. I had three incredible connected people...

A Listening Therapy Session in Columbus, Ohio

by SharonHartnett | January 23, 2026 | Craniosacral Therapy | 0 Comments

The Value of Being Heard|Why it matters for your Wellbeing and Connection. Feeling truly heard is one of the most valuable experiences we can have in our life. It communicates that what we think and how we feel matters. To have someone truly listen to us, and hold...

Learn From Your Body

Apr 15, 2014 | Craniosacral Therapy, Massage, Massage License in Ohio: 33.007505-H-K, thought for the day

If we want to continue to Grow and Evolve, it is necessary to open the mind to the body's own wisdom. By bringing our conscious awareness to our body's breathing, movement and dialogue, we continue to learn from our internal experience and stay healthier. As an...

Why Not Start To Stretch Now?

Apr 13, 2014 | Massage License in Ohio: 33.007505-H-K, thought for the day

Flex those Muscles for a Great Stretch: Gently and Slowly You know that as you get older, it can get harder to bend down and touch the ground. Yet somehow, remembering to stretch loses its priority in our daily routine. Why not change that now? A full body stretch...

Incorporate Foot Massage into Your Session

Apr 11, 2014 | Massage, Massage License in Ohio: 33.007505-H-K

Do your Feet Hurt? How about a wonderful Foot Massage to sooth away the pain? When your feet feel good, you feel good. Foot massage will not only help undo knots and tension in your feet, but also helps bring comfort to your whole body. Benefits: Having your feet...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

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Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.