Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

The Importance of Facing Pain and Suffering in Order to Heal

by SharonHartnett | December 22, 2025 | craniosacral, Craniosacral Therapy, fear, grounding, Healthy Body | 0 Comments

Why Facing Pain and Suffering Is Essential for Healing and Growth Pain and suffering are part of being human. Yet many people spend years trying to avoid them. We distract ourselves. We push through. We numb. While this can help short-term, avoiding pain often makes...

Listening to your Body Holistically

by SharonHartnett | December 8, 2025 | Craniosacral Therapy | 0 Comments

The Body Speaks One of my clients let me know that when I say that I listen to the body, most people might not understand what that is. So I have decided to use the best of words I know to describe it. Listening to the body is an art. It's about tapping into the...

You Are Always Beautiful

by SharonHartnett | December 6, 2025 | Craniosacral Therapy | 0 Comments

Learning to Look at Real Beauty with Grace as we Age. Beauty Comes from Within from the moment we are born until the moment we die. The mind can be a tricky thing-believing all the marketing, cultural and societal norms, projection from men and even other women...

Waking up with Humor: Bliss

Sep 29, 2013 | Craniosacral Therapy

Bliss Making the Simple Complex Ahhhhhh- Just stop thinking about it. Let Craniosacral Therapy help you take the effort away from "trying" 740 966-5153 It will all come to you of its own accord. https://www.massageincolumbusohio.com/craniosacral-therapy-2/...

Craniosacral Massage, the Gentle Healing Therapy for Wellbeing

Sep 28, 2013 | Craniosacral Therapy

Why Choose Craniosacral Massage? Craniosacral Therapy is gentle and effective. Often clients who find their way into my Craniosacral Therapy (CST) office are frustrated because they have searched for help elsewhere without much success regarding their health...

The Creative Healing of Touch through Massage Therapy

Sep 16, 2013 | Massage License in Ohio: 33.007505-H-K

Massage Therapy is an Artistic and Healing Expression of Touch ~ When I work with a client, I feel the artistic flow of life move through my hands. As I listen to your movement and vitality, my inner intelligence as a Creative Therapist, finds a way to make contact...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

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Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.