Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

The Importance of Facing Pain and Suffering in Order to Heal

by SharonHartnett | December 22, 2025 | craniosacral, Craniosacral Therapy, fear, grounding, Healthy Body | 0 Comments

Why Facing Pain and Suffering Is Essential for Healing and Growth Pain and suffering are part of being human. Yet many people spend years trying to avoid them. We distract ourselves. We push through. We numb. While this can help short-term, avoiding pain often makes...

Listening to your Body Holistically

by SharonHartnett | December 8, 2025 | Craniosacral Therapy | 0 Comments

The Body Speaks One of my clients let me know that when I say that I listen to the body, most people might not understand what that is. So I have decided to use the best of words I know to describe it. Listening to the body is an art. It's about tapping into the...

You Are Always Beautiful

by SharonHartnett | December 6, 2025 | Craniosacral Therapy | 0 Comments

Learning to Look at Real Beauty with Grace as we Age. Beauty Comes from Within from the moment we are born until the moment we die. The mind can be a tricky thing-believing all the marketing, cultural and societal norms, projection from men and even other women...

Aromatherapy: Knowledge is Power

Jun 18, 2013 | Aromatherapy, Massage, Massage License in Ohio: 33.007505-H-K

Knowledge is Power when it comes to choosing the best Essential Oils. If you are interested in buying essential oils, make sure you take the time to read up and ask questions on the many brand offerings. There are plenty of alternatives and it's important to find out...

Fathers Day Massage Special

Jun 16, 2013 | Aromatherapy, Craniosacral Therapy, Massage

Happy Fathers Day to all you Dads~ In honor of your Special Day, Lighten Up Therapies is offering a 25% off Special for Craniosacral Therapy for an appointment booked and purchased by June 21st, 2015. Treat yourself to some deep relaxation and pain relief. Call:...

Do Your Ancestors Play a Role in Your Adult Life?

Jun 9, 2013 | Energy Healing, Massage, Massage License in Ohio: 33.007505-H-K

An interesting article came out recently describing how our ancestors emotional lives determine how we play out certain personality experiences in our lives by the way our DNA is affected, even as adults. In the past, science was not able to prove this but the newer...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

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Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.