Discover the Healing Power of Craniosacral Therapy
Unlock Your Body's Potential with Craniosacral Therapy
Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.
What You Need to Know About Craniosacral Therapy
Be Yourself
Normal is Overrated.
We live in a world where “normal” is overrated. So much of what we learn is how to fit in with the thinking of others. Especially when we are younger, our parents, teachers and friends ask us to memorize, to repeat, to make habits that are part of the current paradigm. Somewhere in all of this though, is you- wanting to find your own way of Being. It’s a tricky tightrope act learning to walk in both worlds between the authentic you and what is expected. Ultimately though, as we mature and grow up, for those of us who weren’t given much opportunity to be heard, acknowledged or hear praise, we must learn how to discard the package we have been sold. How to do this? 1. Be curious always 2. Step outside your box and see things from a view that comes from within you. 3. bring your awareness to your own sense of self before relating to others 4. allow yourself to receive and regulate “what’s out there” at your own pace and in whatever quantity is easiest for you. 5. practice connecting with your whole self and don’t let anything get in the way! Good luck unlearning all the bullshit, and finding the real you.
Sharon Hartnett CST-D
740 966-5153
www.massageincolumbusohio.com
Untie Family Entanglements .
It all begins with you…
Does Craniosacral Therapy Work?
Does Craniosacral Therapy help you to heal longstanding chronic pain, anxiety, stress? It's a great question. The best that I can tell you is that in my 25+ years of bodywork practice, I have switched over my practice primarily to Craniosacral Therapy (CST) because I...
Ready to Experience Craniosacral Therapy?
Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.
Get in Touch
Contact Us
We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.



