Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Somatic Touch with Intention Creates a Unique Environment for Healing|CST

by SharonHartnett | April 6, 2026 | change, Craniosacral Therapy, Healthy Body, mind body & spirit, mindfulness, Traum Informed Therapy, upledger institute | 0 Comments

Trusting your body again Written by Sharon Hartnett|Diplomate Craniosacral Therapist working in the Columbus, Ohio area. Healing is all about receiving gentle caring input into a system that has been disrupted. We are animals with highly complexed centralized brains...

Local and Long Distance Virtual Energy Healing Sessions with Sharon Hartnett

by SharonHartnett | March 23, 2026 | Craniosacral Therapy | 0 Comments

What Is Energy Healing? A Grounded, Real-World Perspective Energy healing is often misunderstood. Some people see it as vague or unexplainable. Others dismiss it because it can’t be seen. But in reality, everything in the body—and in life—is based on movement,...

Choose a Craniosacral Therapist|Sharon Hartnett CST-D

by SharonHartnett | January 31, 2026 | Craniosacral Therapy, craniosacral, Energy Healing, mind body & spirit, somatic therapy, Spiritual Healing, Structural Integration, Traum Informed Therapy, trauma informed therapy | 0 Comments

Are you ready to Heal? Written by Sharon Hartnett, Healer, Certified Craniosacral Therapist, Trauma Informed etc......:) Serving the Columbus, Ohio area and with long distance healing work. Empowerment Yesterday was a good day. I had three incredible connected people...

Craniosacral Therapy in Columbus: How Gentle Touch, Somatic Awareness, and Visceral Manipulation Support Deep Healing

Oct 4, 2025 | barbara brennan, better posture, craniosacral, Craniosacral Therapy, Energy Healing, grounding, hakomi, healing, healthy, mind body & spirit, mindfulness, Structural Integration, trauma, upledger institute

Sharon Hartnett CST-D is a Certified Diplomate Craniosacral Therapist through the Upledger Institute 30 years of experience in mind/body centered healing and somatic work. Telephone: 614 653-8111 Located in Worthington, Ohio and Serving the Columbus area.Listening to...

Ankle Freedom, Upright Posture: A Craniosacral Perspective on Neck Health — Columbus Insights

Sep 7, 2025 | better posture, change, craniosacral, Craniosacral Therapy, Energy Healing, grounding, healing, Healthy Body, Structural Integration

Craniosacral Approach: Ankle Mobility for Better Posture & Neck Health in ColumbusAfter 30 years of being a craniosacral therapist and doing integrative types of bodywork, it dawned on me how very important it is to free up the ankles in order for the neck to do...

How do the Mind and Body Connect?

Aug 26, 2025 | craniosacral, Craniosacral Therapy, meditation, mind body & spirit, mindfulness

The Inseparable Dance of Body and Mind Craniosacral Therapist Columbus: Sharon Hartnett CST-D Long regarded as separate, our physical and mental realms are now understood to be intimately intertwined—so tightly that you can’t fully experience one without...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

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We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.