Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

Learn More

What You Need to Know About Craniosacral Therapy

Choose a Craniosacral Therapist|Sharon Hartnett CST-D

by SharonHartnett | January 31, 2026 | Craniosacral Therapy, craniosacral, Energy Healing, mind body & spirit, somatic therapy, Spiritual Healing, Structural Integration, Traum Informed Therapy, trauma informed therapy | 0 Comments

Are you ready to Heal? Written by Sharon Hartnett, Healer, Certified Craniosacral Therapist, Trauma Informed etc......:) Serving the Columbus, Ohio area and with long distance healing work. Empowerment Yesterday was a good day. I had three incredible connected people...

A Listening Therapy Session in Columbus, Ohio

by SharonHartnett | January 23, 2026 | Craniosacral Therapy | 0 Comments

The Value of Being Heard|Why it matters for your Wellbeing and Connection. Feeling truly heard is one of the most valuable experiences we can have in our life. It communicates that what we think and how we feel matters. To have someone truly listen to us, and hold...

The World Of Energy Healing

by SharonHartnett | January 16, 2026 | Craniosacral Therapy, Energy Healing, meditation, mind body & spirit, mindfulness | 0 Comments

Channeling energy through presence is a powerful State of Being. Written by Sharon Hartnett|Columbus, OhioEnergy healing isn’t about fixing something that’s broken. It’s about remembering what’s already whole-you and me including all aspects of life. In ordinary...

Craniosacral Therapist

Dec 6, 2018 | Craniosacral Therapy

Yes Craniosacral Therapy! How can Craniosacral Therapy help you? The best answer that I can think of is that you want to feel good again. If you are feeling stressed, if your body is in pain, or if you have been in a terrible accident, Craniosacral Therapy can help....

Craniosacral Columbus

Dec 3, 2018 | Craniosacral Therapy, concussion, craniosacral, mind body & spirit, mindfulness, upledger institute

Craniosacral Columbus During the last 20 years, I have thrown myself into Craniosacral Columbus work. Why? Because I have seen so many positive results for my clients without having to dig in. I don't have to create pain for the gentle release of pain to happen....

Yoga Teacher Training

Dec 3, 2018 | yoga

Yoga is much more than I had ever imagined it to be... For a long time, I have been working with people on the massage table. I used to do really deep structural work though, and eventually bowing over the table took its toll on me. So I decided at 57 to do...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

Get in Touch

Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.