Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Listening to your Body Holistically

by SharonHartnett | December 8, 2025 | Craniosacral Therapy | 0 Comments

The Body Speaks One of my clients let me know that when I say that I listen to the body, most people might not understand what that is. So I have decided to use the best of words I know to describe it. Listening to the body is an art. It's about tapping into the...

You Are Always Beautiful

by SharonHartnett | December 6, 2025 | Craniosacral Therapy | 0 Comments

Learning to Look at Real Beauty with Grace as we Age. Beauty Comes from Within from the moment we are born until the moment we die. The mind can be a tricky thing-believing all the marketing, cultural and societal norms, projection from men and even other women...

Finding the Best Somatic Therapist to Help Resolve Your Chronic Pain and Discomfort.

by SharonHartnett | November 28, 2025 | barbara brennan, concussion, Craniosacral Therapy, Energy Healing, grounding, hakomi, healing, meditation, migraine, Structural Integration, trauma, upledger institute | 0 Comments

I am a Craniosacral Therapist, working with an integrative somatic approach in Worthington-serving Columbus, Ohio. What "Somatic" means is that I use my various trainings and experience to help you feel better, and feel more at home inside of your body with ease and...

Craniosacral Therapy Session

Nov 18, 2017 | craniosacral, Craniosacral Therapy

What will you feel during a Craniosacral Therapy Session? Well, that really depends on the person. Because each person has a different sense of awareness of his or her body. In most cases, where people do mindfulness practice, yoga, some athletes, or massage often,...

What is Energy Healing? Here are 5 tips to start learning.

Nov 15, 2017 | Massage License in Ohio: 33.007505-H-K, Energy Healing

If you are reading this, you are probably curious about Energy Healing. And what I'd ask you is, "What is your own particular experience?" Because Energy Healing is an Experiential that is unique to each person. A subtle feeling of vibration in the air? Or a touch...

How to Find an Upledger Craniosacral Therapist Columbus

Nov 10, 2017 | Massage License in Ohio: 33.007505-H-K, craniosacral, Craniosacral Therapy, upledger institute

Looking for an Upledger trained Craniosacral Therapist Columbus Ohio? Craniosacral Therapist Columbus To begin with, education and experience are key when you are looking for a Craniosacral Therapist Columbus. Why? Because your time and health are important, and so...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

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We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.