Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

Learn More

What You Need to Know About Craniosacral Therapy

Listening to your Body Holistically

by SharonHartnett | December 8, 2025 | Craniosacral Therapy | 0 Comments

The Body Speaks One of my clients let me know that when I say that I listen to the body, most people might not understand what that is. So I have decided to use the best of words I know to describe it. Listening to the body is an art. It's about tapping into the...

You Are Always Beautiful

by SharonHartnett | December 6, 2025 | Craniosacral Therapy | 0 Comments

Learning to Look at Real Beauty with Grace as we Age. Beauty Comes from Within from the moment we are born until the moment we die. The mind can be a tricky thing-believing all the marketing, cultural and societal norms, projection from men and even other women...

Finding the Best Somatic Therapist to Help Resolve Your Chronic Pain and Discomfort.

by SharonHartnett | November 28, 2025 | barbara brennan, concussion, Craniosacral Therapy, Energy Healing, grounding, hakomi, healing, meditation, migraine, Structural Integration, trauma, upledger institute | 0 Comments

I am a Craniosacral Therapist, working with an integrative somatic approach in Worthington-serving Columbus, Ohio. What "Somatic" means is that I use my various trainings and experience to help you feel better, and feel more at home inside of your body with ease and...

Working with Fascia

Nov 28, 2015 | Massage License in Ohio: 33.007505-H-K

EDUCATING PEOPLE ABOUT THE BENEFITS OF FASCIA TYPE OF THERAPY by, Sharon Hartnett LMT, SI, CST 703 509-1792 I have been working with Fascia as a primary type of massage for about 17 years. One of the most difficult things about this incredible type of work is...

Moved my Massage Practice to Johnstown Ohio

Nov 23, 2015 | Massage License in Ohio: 33.007505-H-K

Craniosacral Therapy (CST) Massage Well, I finally decided to stop making the drive to Upper Arlington and to focus my Massage Therapy practice to Johnstown, Ohio. So Johnstown residents, and surrounding areas... you have a new Craniosacral Therapist in town. In...

Basics about Your Nervous System

Nov 21, 2015 | Massage License in Ohio: 33.007505-H-K, craniosacral

What is the Nervous System in Human Beings? The nervous system is a complex and intricate network that is set up to help facilitate informational dialogue and exchange within you and throughout all the relationships around you. The Nervous System consists of...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

Get in Touch

Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.