Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Relearning how to Feel Warm and Cozy in Your Body

by TheMediaCaptain@gmail.com | May 8, 2025 | craniosacral, Craniosacral Therapy | 0 Comments

Each of Us Can find Comfort in ourselves through listening to the internal stirring of Life inside. With an open mind and a direct connection to our bodies, we can focus on comfort and pleasure. However, sometimes the complexity of our composition and life...

Postpartum Craniosacral Therapy For New Moms: Nourishment and Integration

by TheMediaCaptain@gmail.com | May 6, 2025 | Craniosacral Therapy, Healthy Body, mind body & spirit, upledger institute | 0 Comments

Some of the benefits of receiving Craniosacral Therapy Postpartum. Our bodies as Women go through so much change during pregnancy and through the whole birthing process. Postpartum Nurturing and Nourisment can Support and shift us into a much better place. Here are...

Relieve Headache Pain with Craniosacral Therapy

by TheMediaCaptain@gmail.com | May 3, 2025 | concussion, craniosacral, Craniosacral Therapy, healing, upledger institute | 0 Comments

Find Headache Relief with an Upledger Certified Craniosacral Therapist... Local Columbus Ohio Craniosacral Therapist: Sharon Hartnett CST-D Experience Lasting Headache Relief with Craniosacral Therapy Headaches can disrupt your day, leaving you reaching for...

The Journey Inward

Oct 12, 2014 | Massage License in Ohio: 33.007505-H-K, mind body & spirit

The Journey When Clients come to Lighten Up Therapies, it's the beginning of a Journey. A Journey to Wellness. Our hope is to support people to find the answers they seek, whether in relief of physical pain, emotional processing, opening belief systems, matter of the...

Dr. Andrew Weil in Natural Awakenings

Oct 10, 2014 | Massage License in Ohio: 33.007505-H-K, thought for the day

Dr. Andrew Weil has been a huge influence in bringing attention to Integrative Medicine in the US. Recently I was reading the October 2014 Natural Awakening magazine, and he was asked, "What influence can the public have in supporting a shift" ? Personally, I have...

Structural Integration:Deeper into the Body

Oct 9, 2014 | Massage License in Ohio: 33.007505-H-K, Structural Integration

Structural Integration by Ida Rolf, is not the most mild type of bodywork. It's not meant to be... The ten sessions are intended to help clients to find better alignment in relationship to gravity. Not only in standing or quiet poses, but also in movement....

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

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Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.