Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

Learn More

What You Need to Know About Craniosacral Therapy

Listening to your Body Holistically

by SharonHartnett | December 8, 2025 | Craniosacral Therapy | 0 Comments

The Body Speaks One of my clients let me know that when I say that I listen to the body, most people might not understand what that is. So I have decided to use the best of words I know to describe it. Listening to the body is an art. It's about tapping into the...

You Are Always Beautiful

by SharonHartnett | December 6, 2025 | Craniosacral Therapy | 0 Comments

Learning to Look at Real Beauty with Grace as we Age. Beauty Comes from Within from the moment we are born until the moment we die. The mind can be a tricky thing-believing all the marketing, cultural and societal norms, projection from men and even other women...

Finding the Best Somatic Therapist to Help Resolve Your Chronic Pain and Discomfort.

by SharonHartnett | November 28, 2025 | barbara brennan, concussion, Craniosacral Therapy, Energy Healing, grounding, hakomi, healing, meditation, migraine, Structural Integration, trauma, upledger institute | 0 Comments

I am a Craniosacral Therapist, working with an integrative somatic approach in Worthington-serving Columbus, Ohio. What "Somatic" means is that I use my various trainings and experience to help you feel better, and feel more at home inside of your body with ease and...

Reiki Columbus Ohio

Jul 11, 2015 | Energy Healing, Massage License in Ohio: 33.007505-H-K, mind body & spirit

Reiki is probably the most well known Energy Healing method in the US. The reason for this is that Reiki is fairly easy to get an attunement for each of the first two levels with a week-end class. No previous experience with energy healing is necessary. Over 1...

Chronic Pain Relief

Jul 10, 2015 | Craniosacral Therapy, Massage License in Ohio: 33.007505-H-K

If you are still looking for chronic pain relief... you have probably already tried many conventional means to no avail. How about giving yourself a new option with Cranosacral Therapy? Craniosacral Therapy (CST) offers a gentle, yet effective method that releases...

Want a Massage In Columbus Ohio?

Jul 7, 2015 | Massage License in Ohio: 33.007505-H-K

You're thinking, "I want a Massage in Columbus Ohio". But how do you find the best therapist for you? Clients often feel healthier when they find better range of motion, more flexibility, balance and a greater sense of vitality. If you are wondering who can deliver...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

Get in Touch

Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.