Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Listening to your Body Holistically

by SharonHartnett | December 8, 2025 | Craniosacral Therapy | 0 Comments

The Body Speaks One of my clients let me know that when I say that I listen to the body, most people might not understand what that is. So I have decided to use the best of words I know to describe it. Listening to the body is an art. It's about tapping into the...

You Are Always Beautiful

by SharonHartnett | December 6, 2025 | Craniosacral Therapy | 0 Comments

Learning to Look at Real Beauty with Grace as we Age. Beauty Comes from Within from the moment we are born until the moment we die. The mind can be a tricky thing-believing all the marketing, cultural and societal norms, projection from men and even other women...

Finding the Best Somatic Therapist to Help Resolve Your Chronic Pain and Discomfort.

by SharonHartnett | November 28, 2025 | barbara brennan, concussion, Craniosacral Therapy, Energy Healing, grounding, hakomi, healing, meditation, migraine, Structural Integration, trauma, upledger institute | 0 Comments

I am a Craniosacral Therapist, working with an integrative somatic approach in Worthington-serving Columbus, Ohio. What "Somatic" means is that I use my various trainings and experience to help you feel better, and feel more at home inside of your body with ease and...

Self-Discovery

Aug 18, 2014 | Craniosacral Therapy

Self-Discovery through Craniosacral Therapy Nobody can give you the answers you are seeking... It is through the process of opening to your own Truth that you can find the answers for which you look. Yet, the truth is often found by experiencing relationship with an...

How Do You Want to Change?

Aug 11, 2014 | Massage License in Ohio: 33.007505-H-K, thought for the day

Are you sure that you want to change your life? Change means actually allowing habits to be broken. Are you up for the challenge? Progress requires a price to pay, and you have have the power to change your thinking to volunteer for freedom. Your evolution is...

Waking Up

Jul 25, 2014 | Massage License in Ohio: 33.007505-H-K, mind body & spirit, thought for the day

I know... sometimes life feels difficult. But you are not alone! If you are unhappy with the way things look, take time to change your thinking. That can change your life! When you feel lost or afraid... when you feel disconnected, do the opposite of your...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

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Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.