by SharonHartnett | Jun 6, 2013 | animal therapy, Craniosacral Therapy, Energy Healing, Massage, Massage License in Ohio: 33.007505-H-K
TTouch® Massage and Bodywork for your Dogs, Cats and Birds
Last night I just arrived home from my first training class in Tellington TTouch®. It was a wonderful experience and I am very grateful for the learning that I found there. Being a Massage Therapist and Bodyworker for human beings, I had decided to expand into working with animals because I have continually realized in a deeper way the integral role animals play in our daily lives. With the mutual evolving relationship we have with dogs, cats and other caring pets, these beautiful creatures have integrated themselves into so many homes and hearts that many have become a valued member of many families. The birth of puppies or a new colt can awakening the joy of life in a manner like no other, except with our own children. On a daily basis, we learn so much from our pets because they tend to hold such a strong loyalty and love for us when we care for them well. Personally, I find that when I don’t listen to the wisdom voice in my own head, my dog Tanner often reminds me in a very sensory and kind way how to live in a more centered and grounded heart connection. And when our pets begin their dying process, they teach us about grace and the places where we grieve inside and find it difficult to let go and move forward. What we learn from pets touches many of the qualities that we may or may not find in our relationship with other humans. What I mean by this is that when the world may seem harsh or difficult at times, our dogs often wag their tails and stay present with us in the moment with unconditional love and acceptance. They help us to remain grounded, strong, and clear with more compassion and intelligence. They are wonderful teachers in that they do not judge us or criticize us, but rather listen and be with us from a place separate than the thinking mind. It is easier to be in the presence of empty space and care than thinking that “puts down” or “is in conflict”. In the past few years, I have found myself wandering to a dog, or a horse, wanting to place my hands in a certain place, to help be in service or to reciprocate the great learning we have to offer each other. I have studied with the Upledger Institute to work with Dolphins in a healing and reciprocal approach. A few months ago, I found myself exploring working at a Big Cat Sanctuary the benefits of Craniosacral Therapy in an environment where lions, tigers and bears are being rescued. I have traveled to Africa and one of my biggest joys in life was doing Safari. All this has been changing the focus of my practice, and I have found some clients asking me to work energetically or to do aromatherapy with their pets. Our pets run into behavior or health issues often based on their environment and unhealthy situations they encounter. When they are afraid, they often react more than respond from their natural organic sense of life. Tellington TTouch® has now given me an opportunity to view the interconnection between us and our animal friends in a more profound and expansive view. My hope is to support the unwinding of tension and fear between pets and their human friends.
What is Tellington TTouch®?
- Massage and Bodywork for Animals
From my perspective Tellington TTouch® is a form of bodywork, animal dialogue and heart connection that helps influence a dog’s behavior, and brings a sense of calm where there once was anxiety or fear. It allows people to alleviate tensions and pain in the body as well as bring focus to jobs that need to be done. Once the cellular movement is shifted through TTouch® and care, more functionality and a sense of wellbeing can often be seen.
I am still a novice at this particular work as it takes 4-6 classes before one may go out and do TTouch as a business. However, I have worked with some pets and am happy to bring them into my already existing practice at the farm. I have done this before the training, and am happy to provide an extra 15 minutes at no cost to develop to work with you and your animal friends.
Some of the things I will be setting up on our property is a labyrinth to promote structure, bandage wrapping to calm the nerves, and basic TTouch® strokes. I am glad to share what I have learned so that we can better the lives of us and are pets. When One relationship changes in this way, I believe it affects the whole. We can start with ourselves and let that make the difference.
Working with our pets can reveal the way that we view life with more clarity. It can help us to release old patterns that no longer serve us and to reconnect with our heart space more openly. It is in waking up to our own essence and wellness that we find truth and openness in our mind, body & spirit connection.
For a session, please call Sharon Hartnett LMT at: (740) 966-5153®
https://www.massageincolumbusohio.com/equineanimal-therapy/
For more information, watch:
https://youtu.be/84tW1XjuKnkp://youtu.be/84tW1XjuKnk
by SharonHartnett | May 28, 2013 | Massage, mind body & spirit
mind body & spirit
At Lighten Up Therapies, my hope is to find a way to engage the entire “Beingness” of my clients. I truly believe that my role is to be an educator and a questioner in the process of awakening into wholeness and comprehensive health. Your session is about having your needs met and in allowing healing and movement to take place to support your Wellbeing. This is often best served through exploration into the mind body & spirit connection
- Mind Body & Spirt
Mind Body & Spirt
Massage can be an experience where you just come into relax. Some clients have a difficult time quieting down with their work and busy schedules. The best thing for them to do is close their eyes and enjoy. Massage can increase circulation, lymph flow, relax muscles, lengthen the connective tissues and balance the body’s systems.
are other benefits to Massage Work too. Massage is a field that has grown wide and deep. There is Medical Massage, Swedish Massage, Thai Stretching, Lymphatic Massage, along with many other specialty areas. Massage Therapists often get pulled into a certain direction depending on their love for the work and their own proclivity towards the various modalities of healing. To be a Massage Therapist in most states, one has to take Continuing Education before renewing their licenses. This is good news to our clients because it keeps us on top of all the new developments and expertise out in the field. Education helps us to keep doors open so that we can introduce new techniques, understand medical issues, and be aware of the ethics involved in being a bodyworker. With this said, I have taken the path of exploring the Mind Body & Spirit Connection with myself as a practitioner and with my clients in order to enhance quality of life. This does not mean that I see myself as a psychotherapist because I do not. Education is more my focus. However, I do have a lot of experience working with clients who bring up physical, emotional and spiritual issues. I don’t give advise, but I do follow my client’s own body intelligence and support them in finding their own truth for the most part. I trust that we each have a connection to our own Source, and my job is to support self-discovery and deeper contact at the client’s request. My training at the Barbara Brennan School of Healing and the Hakomi Institute have taught me to allow the organic process of bringing awareness into the present moment so that the mind can still enough to bring forth more spaciousness and opportunity to step outside of tension and conflict on many levels. Touch is one of the best ways to do this, especially once trust is established and the sensations of the body are changing the brain’s perception of history to the present moment. When we feel safe and at ease in our bodies, it is easier to address other issues that arise. A professional Massage Therapist will ask you what you need to feel comfortable and to build a confidential and trusting environment for you to relax and touch into the calm waters of your “Being”.
I find that it is helpful to listen to my client’s wishes when they visit. I usually take an additional 15 minutes for intake on the first session so that I can hear their history and understand their concerns. I like to know what has been helpful in the past and what they didn’t like. It’s important to respect a client’s feelings and to engage where he/she feels comfortable. Once this happens, the mind, body & spiritual issues naturally begin to unfold and open into a place of more light and clarity. So when the intake is complete, I invite the session to be about what is happening in the moment. What this does is to allow the mind to take in a new awareness, even when the brain is thinking about all the different things that it does. By Witnessing, Experiencing and being Curious during a session, the light inside becomes more transparent and it’s easier to feel healthier and to make better decisions about life and how one wants to use their energy. The massage is helpful in bringing more attention to the cellular awareness and discovering the tensions and the role they play in your life. I like to think that our issues have a positive role in helpful us to see things that we may avoid in order to help us resolve past issues whether physical or otherwise. This type of bodywork is meant to Awaken the mind body & spirit Experience. It aligns clients with a more holistic approach to life.
Either way… a massage to relax and fall asleep or a bodywork session to awaken and enliven the senses, Massage can be very beneficial to you and your evolving Spirit. Our Spirits are living in these human bodies… transformational tools for our hearts, psyches and physical health. Be proactive in your Self-Care and your quality of life can be much better. Whatever is happening in life can be eased by feeling good with yourself.
Warmly,
mind body & spirit connection
(614) 372-6598
by SharonHartnett | May 23, 2013 | Massage, Massage License in Ohio: 33.007505-H-K
Open Mind
What do you think is the cause for suffering?
If you feel like you’re stuck in your life, allow Massage take you from limited thinking to feeling deeply in your body.
If your mind is thinking thoughts that keep you in conflict, how can you open your heart?
Open Mind: Open Heart
At Lighten Up Therapies, we offer Massage sessions that support your exploration into sensations, feelings, thoughts and spiritual unfoldment. We stay present in the moment as you examine what is unfolding throughout the Massage Session. Getting in touch with the physical body alters the relationship to brain. The Mind’s view expands as the Mind, Body & Spirit Connection fall deeply into natural alignment.
When You feel better in your body, the mind looses its negative thinking habits. It opens up your mind to the emptiness and spaciousness of new experience and creativity. The Spirit and physical meet in the human heart and transformation can awaken you to your Light and Wellbeing.
Transformation through the Heart
Learn to Love Your Thinking… And Feel the Perfect Acknowledgement of the Now. Pain may be present, but suffering can be alleviated with Experiencing, Observing and Questioning.
Massage and Brennan Healing Science combined into a transformational journey. www.barbarabrennancom
by SharonHartnett | May 21, 2013 | Craniosacral Therapy, Energy Healing, Massage, Structural Integration
Do you admire the American Work Ethic?
For the most part, people work hard in so many parts of their lives. It makes sense as our work supports us, gives us a sense of accomplishment, and allows things to get done.
The Opposite of Work is Doing Nothing. How do most people perceive “doing” nothing?
Do you know how to relax and receive the wonders of life? Is it difficult to empty your thoughts and sense into the wholeness of your life? When you try to relax, do your thoughts tell you that you are lazy, you need to get moving, or are being self-centered by doing nothing.
In life, good health means being able to integrate opposites into balance. If you work alot, then rest a lot. If you aren’t active, then pick up an activity that brings you joy. But for those who have overactive thinking and doing, it is helpful to learn how to slow down and take a break. Allow the nervous system to relax and balance the whole entire body. Massage, Craniosacral Therapy, Structural Integration and Energy Therapy can all be helpful in discovering new ways to break old patterns of “overdoing”. A Licensed Massage Therapist can help you to unwind, settle down, feel more deeply, and find more balanced footing. When you learn to relax, the whole world becomes your oyster. You are able to receive the fruits of your labor, it’s easier to see all the support and love that is coming your way, your cells get to take in the nourishment they need in order to stay healthy.
Massage is touch that listens and does… it integrates and provides rejuvenation.
What if you stopped thinking of receiving with any judgement? Wouldn’t it be nice to take in what your mind, body & spirit call for? At Lighten Up Therapies, we offer a variety of different treatments with a focus of Craniosacral Therapy in order to help you feel optimal in your daily living. Craniosacral Therapy is a light touch of bodywork that focuses on the brain and the spine through palpation of the Cerebral Spinal Fluid. By monitoring the cranial bones and other areas of the body, and with a gentle holding, Craniosacral Therapy can reduce stress and help you to find your center again. Craniosacral Therapy is easy to add in with Deep Tissue Massage or Energy Therapy.
Stop Working So Hard. Life is a precious gift and no regrets are necessary when it comes to your health and wellbeing.
For a free 15 minute phone consultation, call Sharon Hartnett LMT…
Call: 740 966-5153
Allow Yourself to Relax
