Does Your Child have ADHD?

It’s sometimes difficult to distinguish whether your child is suffering from actual ADHD or experiencing life with a typically high activity level with a short attention span. But what a parent does know is that it can be challenging trying to fit their kids into a mainstream educational system without some extra support.

Regulating life through New Sensory Input.

At Lighten Up Therapies, we are not so concerned where your child falls in the spectrum of ADHD, but instead we choose to focus on giving your child a new integrative mind, body & spirit experience. We have been intrigued with the success that Craniosacral Therapy has had with young people in helping them to self-regulate and be more comfortable in their daily lives. A quote that describes our outlook to healing is well spoken by Moshe Feldenkrais, “What I’m after isn’t flexible bodies, but flexible minds and to restore each person to their human dignity.”  So how do we help children to find more joy and emotional balance through massage and bodywork?

It’s very helpful to imagine the mind as being inclusive of the whole body, and if you can even go outside the box a little further, into the complete human energy field. When we can allow kids to become mindful of their physical self and subtle energies if only for a few minutes here and there during a session, the brain becomes better informed. Sensory information attained through the fascial and nervous system can enliven the DNA to express itself in a new way and change our thinking and expression. By touching into the continuous web of dialogue, children can become better educated to find quiet and self-correction

One of the first things that is helpful for children during a session is to induce a still point. A still point is a period of time in which the cerebral spinal flow comes to a rest, allows improved circulation to the brain, and helps relieve adhesions around the brain’s membranes and spine. Still points can be very calming and nourishing to the nervous system. It may take time with children who don’t want to sit still, but with patience, still point is a practice that can be taught to parents and felt deeply relaxing by their children.  One of the best things a practitioner can do is give their clients tools to take home to carry the work forward.

While children with ADHD might initially avoid this type of experience, eventually- the new felt sense of the subtle work of Craniosacral regulation will begin to take root. The calm will open the doorway to a more relaxed sense of wellbeing. At this point, we can then proceed with checking the diaphragms for release, listening to the flow around the spine and brain, and to encourage symmetry, strength and coherence within all the systems. With this work, as the structure changes, so does the way the energy moves The internal environment can integrate with the mind body & spirit sense of reconnection!

One of the best things you can do it interview. Sharon Hartnett LMT CST offers 15 minute free phone sessions to answer your questions at: 

FAQ Page

Sharon Hartnett CST-D

Worthington, Ohio|Serving the Columbus Area

614 653-8111

To find out more about Craniosacral Therapy, check out my main page.

Helping your children to become more focused and centered is an experiential commitment.  It often takes time to see improvements, but in most cases, dramatic change does show up.

If you would like to try a session to gain your own first hand experience of Craniosacral Therapy, ask for $10.00 of your first session. 

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