What is Craniosacral Massage?

What is Craniosacral Massage?

What is Craniosacral Massage?

Many people call me asking for Craniosacral Massage. The first thing I do is listen to why a person wants to come in.

People speak about their health issues, and often state that they have heard about Craniosacral Massage. Yet they don’t really know what it is. It’s important to me to take the time to explain the foundational basics,  and then to make sure they question and understand if this work is a good match for what they are looking for.

So I do want to start by clarifying that Craniosacral Therapy is not actually “Massage”. Instead, it is a light touch manual therapy with a very different focus. It’s based on the Craniosacral System and how it relates primarily to the Nervous System. Just to name a few, it’s great for people dealing with:

 

  1. Chronic Pain
  2. Headaches/Migraines/Concussions
  3. Fibromyalgia
  4. People looking for Body Centered Help with Trauma Release
  5. Scoliosis
  6. TMJ
  7. Anxiety

You can find out more on the Cleveland Clinic site:
https://my.clevelandclinic.org/health/treatments/17677-craniosacral-therapy

or through the Upledger Institute.

Also, there is a big difference between practitioners and therapists. Practitioners may have taken a class, whereas therapists going through a rigorous process to get certified through the Upledger Institute are much more thorough and deep into the work.

While the touch of Craniosacral Therapy is very light and simple in a way, there is actually alot of complex anatomy and techniques to learn, as well as taking the time to gain experience in order to become a professional and  helpful therapist.  So if you are looking for a qualified person to meet your needs, ask them about their backgrounds and specilties.

I love Craniosacral Therapy because it can help almost everyone. Craniosacral Therapy is also attentive and gentle-yet profound.  It nudges the body into self-healing and deeper awareness. There are a few contraindications, but for the most part everyone can appreicate a healthier nervous system, more balance and fluidity through their bodies.

If you would like to find out more about Craniosacral Therapy, not craniosacral massage, please contact me and I offere free 10 minute phone consults.

Warmly,

Sharon Hartnett CST-D

703 509-1792

www.craniosacraltherapistcolumbus.com

Serving the Columbus Ohio Area

6797 N. High St. #333

Worthington, Ohio 43085

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craniosacral massage
Healing: The Most Powerful Force Is Found in Nature

Healing: The Most Powerful Force Is Found in Nature

Healing Arises From a Place Deeper Than the Physical Body.

Healing.  When we walk outside on a beautiful day,  it’s easy to feel the harmony of life in nature.  There is a flow, an order, and also innate structure which allows life to happen.

There exists a summation of all the individual parts that enhance the whole.  The changes of the seasons, the new beginnings and endings all give us an idea of the depth of life beyond what we can even imagine.  Life makes sense, yet there is still the Unknown.

The mystery. When life goes off course, miracles do happen. Quite often something which is needed gets brought into the equation to make it all work.  Yet it not usually the case that we can MAKE healing happen.  Rather it’s like an ingredient that is gathered in and offered.  It’s the right combination.  It’s the melding into unity that gives rise to strength and recovery.

With Craniosacral Therapy, and Visceral Manipulation, it is usually the listening, blending, and the gentle touch that suggests a new possibility.  The invisible intelligence within connects down to the cellular level, the tissues, the organs and a whole system.  I feel this with all of the people who rest on my table. Often it feels like bringing in change and a new way that opens the door for turning on shifts, growth and integration.

For clients, in between sessions, I often recommend taking off the shoes and walking through a park and feeling the earth’s grounding as life unfolds.  Observe the sky which goes beyond the clouds and through space.  Imagine all the things to which we are all connected. Some known, but most not.  

Healing, is more than the body.  It’s the life force and intelligence that is experienced throughout all of nature.

Listen to your body.  Notice how you belong, and how all things fit into the pulse of life.  

Sharon Hartnett CST-D at Lighten Up Therapies
703 509-1792
Worthington and Johnstown Locations

www.craniosacraltherapistcolumbus.com

Healing With Heart Energy

Healing With Heart Energy

Most of my practice is based in Craniosacral Therapy Work. I also went to the Barbara Brennan School of Healing for 8 years, and taught there, I have a strong foundation in Energy Healing, and it flows in every session.

While Craniosacral Therapy is primarily about allowing the client’s system to navigate back to health, often in energy work, facilitators will see the aura or pick up things with their clients that could be helpful and shared. Quite often when my clients ask me what I see with my eyes open, it is a beautiful green light that is enveloping us both. The longer the connection, the more the color green becomes more and more clear. Also, in my heart, there is often a deep peace. My clients feel this as well.

Anyone can learn how to work with energy. You too if you are open. We are all Energy Beings. We are all Created in Love.

Sharon Hartnett
703 509-1792

www.craniosacralatherapistcolumbus.com

CST and Energy Healing Blog

Discover a Grounded Energy Healer Right here in Columbus!

Discover a Grounded Energy Healer Right here in Columbus!

Energy Healer Sharon Hartnett Sharing….

I watched an energy healing on the Goop Lab recently. I was very glad to see someone professional actually talking about Energy Work in a positive way! People in Columbus, Ohio have been calling me as a result of this, and I am happy that they are open and excited about hands on energy healing now.

Yet I must admit-that most sessions don’t look quite like what happened with Julianne Hough.  

First off, Julianne is obviously very health conscious and one of the best dancers in the world. It’s easy to see how attuned to her body she is.  Also, it is clear how her energy is aligned and connected to John Amaral.  He is the Healer who waved his hands over her with the result of spontaneous body movement.

This type of session is absolutely possible, but it really is a combination of different factors between the person doing the work and the client on the table which determines how the energy session shapes

My training as an Energy Healer was 8 years at the renown Barbara Brennan School of Healing.  Also, I have been attuned to Reiki, and I know there is some energy work that happens with Craniosacral Therapy (CST) I do.  Although, the CST is steeped more in science with the physiological Craniosacral System and Central Nervous System.

During a session with me, my clients keep their clothes on. I listen to their energy field, and find out what is metabolizing well, and what is not.  I trust that the Light Inside will lead me to facilitate any auric field transformation that is ready to happen.  Most of this happens in the 4 dimensions: physical, auric field, hara and in the Core Star.

Some clients feel energy flow, connections happening on the more structured level of the energy field. Other may start to connect their hearts more deeply or perhaps even have spiritual experience. The experience really depends on what is unique to each person’s path.

Since the show, I have read doctors calling this work melarchy and such.  But I am not sure that they have ever really opened up and given energy work a chance.  When a person closes off to the more subtle aspects of existence, how can they find the truth?  When a certain group of people believe that their way is the only “right” way, how can they experience something new?

So many people are coming to Integrative Therapies.  Mostly because the Western Medical Model is lacking in many ways.  Yes- I have been helped tremendously at times from surgeons.  But so much more is missing.  Most of us have experienced this, and go searching for something more.

I don’t believe that we, as healers, heal.  Nor do I believe that physicians heal.  But any person can touch another in a certain way, and help that person find his/her way back to Wholeness inside. When people do healing work, it is more than trying to “fix” the physical.  We are helping our clients to come back into their own Self-Empowerment to bring healthier choices back to them.

My job is to help you discover your own Inner Healing Resources to change your fate toward Optimal Health.  I hope that one day physicians will open their minds to working more side by side in the healing field.  Afterall, what is most important is that people find what they are looking for.

With Energy Work, many of my clients often feel much more calm, clear and healthier.  They address their di-sease process physically, emotionally, in a heart centered way, and also spiritually on many occasions.

Connection is so integral to our growth and healing journey.  Energy Healing can be very supportive in this.  If you are interested in finding out more,  I offer a free one time 15 minute phone consultation.

Sharon Hartnett CST-D, Brennan Pracititioner

703 509-1792

www.craniosacraltherapistcolumbus.com

www.barbarabrennan.com

Explain How Is Craniosacral Therapy Different than Energy Work?

Explain How Is Craniosacral Therapy Different than Energy Work?

Craniosacral compared to Energy Work

Craniosacral Therapy has been around for a long-time, and while people across the globe have been receiving it, CST is not as widespread as I would hope.  So, I love that when potential clients call, they are so excited to learn. This work is terrific and I do my best to let people know that!  I have also studied Energy Work for a long time.  That has probably been undestood for even longer.  I’ll address that too.

Mostly, people have heard about Craniosacral Therapy from a friend, colleage or family member who has experienced great results with this soft touch therapy.  Often they are referred to the Upledger Institute.   With urging they give me a call full of questions.  I give a basic informative talk and  offer a free 10 minute phone consulation to help them to understand how Craniosacral Therapy work and can help them!

One of the main questions is “Is this energy work”?  It’s important for me to make this easy to understand because there is a big Difference.  Yet there are also some similarities.  First of all, Craniosacral Therapy is focused on the Craniosacral System.  This is a system where craniosacral fluid is created in the vetricles of the brain, circulated there and around the spine and is then reabsorbed back into the venous system.  So it is an actual physiological process.  This fluid nourishes, helps protect and clears the Central Nervous System (CNS).  When there are restrictions in the CNS, this fluid can release tension and help it to optimally support healthy functioning.  This is important because the CNS connects to basically everything in the body.  It is the Superhighway of communication for all the things that our body does.  Craniosacral Therapy also works with the fascia which is a three dimension web of connective tissue.   Working with fascia is quite transformative for posture and the whole body as well.

Energy Work is based on working with the vibrations of differet levels of consciousness.  Energy runs through all things. It’s universal.  When we kiss our children, we are running energy through our systems and then touching the other.  Sometimes that energy causes a response in the other person.  When an athlete football player runs across a football field, he/she is using his/her body’s energy to do so.  Lasers use energy and are now in our medical system in so many ways.  Each energy has it’s own unique way that it manifests.  It can be used for healing and awakening too.

In the last 15 years, I have focused much of my pracice on Craniosacral Therapy as taught at the Upledger Institute.  Before that I studied at the Barbara Brennan School of Healing of 8 years. I taught there as well, and Supervise students still.  So I know a lot about both of these modalities.  What is in common is that everything is made out energy.  Whether someone believes in hands on energy healing or not, science shows us that relational interaction does create change between two organic beings. Faith healing and even intention does affect others.  Same thing with prayers and medidation.  So when a Craniosacral Therapist is working, of course energy is going to be running through both the systems of the therapist and the client- just as with any two people connecting and melding.  If a Craniosacral Therapist has an interest with working with energy too, this can be incorporated into the session.  But the intention between these two fields of healing are different: one of the Craniosacral System, and the other on working with energy.

Craniosacral Therapy is based in science, and was brought to many people through the work and education of Dr. John Upledger.  The best energy work system that I know was taught at the Barbara Brennan School of Healing, created by Dr. Barbara Brennan.  While Reiki is more well know- it is a much more basic energy model. These two modalities of CST and energy work go hand in hand, but the focus is very different.

I hope that I have answered any questions you may have had on this topic.  If you are interested in finding out more, I do offer a free 10 minute phone consult at 703 509-1792

Warmly,

Sharon Hartnett CST-D

www.massageincolumbusohio.com

www.craniosacraltherapistcolumbus.com

 

 

 

 

 

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