614 653-8111 Sharhartnett@aol.com
Finding the Best Somatic Therapist to Help Resolve Your Chronic Pain and Discomfort.

Finding the Best Somatic Therapist to Help Resolve Your Chronic Pain and Discomfort.

Healing Touch with Craniosacral Therapy

I am a Craniosacral Therapist, working with an integrative somatic approach  in Worthington-serving Columbus, Ohio.

What “Somatic”  means is that I use my various trainings and experience to help you feel better, and feel more at home inside of your body with ease and peace through using techniques in connection with the body. Often clients end up leaving with a  more embodied natural flow of energy as well.  It is important to me that you find value and quality when you sign in for a somatic session.

Symptom Relief:  Through mindful listening and skill, Sharon’s Holistic Therapy can help you with:

  • Brain and Spinal Cord Dysfunction
  • Concussions
  • TMJ
  • Chronic Neck and Back Pain
  • Chronic Fatigue
  • Fibromyalgia
  • Learning Disabilities in Children
  • Tinnitus
  • Headaches/Migraines,
  • Foot and Ankle stiffness/Circulation
  • Grief
  • Addiction 
  • Autism 
  • Anxiety/PTSD
  • Increased Mobility
  • Postural Alignment
  • Deep Relaxation
  • Support for Trauma Recovery

 The body is super intelligence, and with the right support can move into its own healing direction.

 

Background as a Craniosacral Therapist

My background started off with energy healing in the 90’s, but then about 27 years ago, I decided to become licensed in massage therapy. Never did that very long, but invested  and worked in learning and practicing Structural Integration, and later attended and taught at the Barbara Brennan School.  One thing led to the other, and next I studied Hakomi, and Trauma Informed Work at SPI.  The work evolved with my clients, so I decided in the early 2000’s to move into Craniosacral Therapy at the Upledger Institute, and Visceral Manipulation at the Barral Institute.  Now I am certified at the highest level, “Diplomate”.

One reason I decided to write this particular blog is because when I searched other therapists, I realized there was some confusing marketing out there. I felt compelled to speak up about this because, you-as paying clients-deserve to understand what you are getting when you call and make an appointment.  Make sure that you interview by phone and get a real clear idea of credentials. For example, you may search someone and they list at the top, but never took a class in what they are marketing.  Also, there is a big difference between a person who takes one class, and someone who is committed to extensive training and practice. When someone markets Craniosacral Therapy as a massage-that isn’t accurate.  It’s not massage- it’s a whole other system.  Also- ask direct questions to make sure that the therapist are marketing according to their real backgrounds.  This is so you can find the best match for you.  I want you to receive what you are looking for!

My recommendations to you is:

  • If someone is advertising or coming up in searches as for example, a visceral manipulation practitioner- ask them about their training and experience.  Are they being upfront with you about their training?
  • If you are looking for an expert Craniosacral Therapist- ask if they are certified, and at which level.
  • If you want to find a manual therapist who has trained in body centered psychotherapy and/or trained in trauma inflormed work- ask which school they attended.

My hope is that when you do your searches you are getting accurate and beneficial information to assure you that you are in “hands of integrity”.

Best Craniosacral Therapist in the Columbus Area

Sharon Hartnett CST-D

614 653-8111

To learn about my Craniosacral Therapy services, visit my main page here

Situated in Worthington, Ohio, and serving the Columbus, Ohio area.

 

Still Hurting After an Accident? Craniosacral Therapy May Help You Recover

Still Hurting After an Accident? Craniosacral Therapy May Help You Recover

Craniosacral therapist using light touch to help a woman recover from injury-related headaches and tension"

Find Help with a Craniosacral Therapist after head trauma. Written by Sharon Hartnett CST-D Columbus, Ohio

If you’ve been in a car accident, taken a hard fall, or suffered a head injury, you might still be feeling the effects—long after the moment has passed.

Every year, thousands of people in the U.S. experience accidents that leave invisible marks. Car crashes. Ladder falls. Horseback riding injuries. Some walk away feeling lucky—until the symptoms start creeping in.

Lingering headaches. Jaw tension. Brain fog. Dizziness. Chronic neck and back pain. For many, these symptoms don’t show up right away—and when they do, conventional medicine may not offer full relief.

That’s where Craniosacral Therapy (CST) comes in.


Accidents Are More Common Than You Think

  • Over 6 million car accidents happen in the U.S. every year. Even minor fender benders can cause whiplash or head injuries.

  • 500,000+ people are injured annually in ladder falls.

  • Horseback riding leads to 100,000+ injuries a year—many involving the head, neck, or spine.

While emergency care addresses broken bones and life-threatening trauma, many people are left with unresolved tension or dysfunction that lingers long after the body appears “healed.”


Traditional Medicine Offers Essential—But Sometimes Incomplete—Relief

After an accident, most people turn to:

  • Pain relievers (NSAIDs, muscle relaxants)

  • Physical therapy

  • Rest or immobilization

  • Imaging and diagnostics (MRIs, CT scans)

These treatments are critical. But for people experiencing post-concussion symptoms, chronic headaches, or nervous system overload, the path to recovery can feel frustratingly slow—or stalled.

Migraines, tension headaches, jaw pain (like TMJ), and hypersensitivity can persist long after scans show “nothing wrong.”


Craniosacral Therapy: A Gentle Support for Deeper Healing

Craniosacral Therapy works with your body’s natural rhythm to release tension stored in the central nervous system. Using a light, therapeutic touch—no more than the weight of a nickel—a trained CST practitioner listens to subtle patterns in the body and helps unwind areas of restriction or shock.

CST may help:

  • Reduce headaches and migraines

  • Ease neck and jaw tension after whiplash

  • Support post-concussion recovery

  • Calm the fight-or-flight response

  • Improve sleep, mood, and focus

Unlike forceful manipulations or invasive treatments, CST creates a safe space where your nervous system can reset and self-correct—especially helpful when trauma is still “held” in the tissues.


What the Research Says

A growing body of studies supports CST’s role in pain and trauma recovery:

  • One clinical trial showed reduced pain and frequency of migraines after CST compared to traditional massage.

  • Case studies report improvements in post-concussion symptoms, including dizziness, fogginess, and neck pain.

  • CST has been shown to help with cervicogenic headaches, which are often related to trauma in the neck area.

While more large-scale research is needed, evidence suggests CST can be an effective complementary therapy to traditional medical care—especially when symptoms persist beyond the acute phase.


You Don’t Have to Do It Alone

Healing takes time. Especially after trauma.

It’s normal to feel frustrated when you’re not getting answers—or when others say “you should be fine by now.”

Craniosacral Therapy offers another way.   With a Craniosacral Therapist who meets your body where it is, listens deeply, and supports you gently back into balance.


Ready to Explore a Different Path?

If you’re still hurting after an accident, you’re not alone—and you’re not broken. Your body may just need the right kind of support to fully let go of what it’s been holding.

Reach out today to learn how Craniosacral Therapy can help you reconnect, recover, and reclaim your sense of well-being.

Sharon Hartnett CST-D

614 653-8111

To learn about my Craniosacral Therapy services, visit my main page here

 


Is A Head Massage Different Than Craniosacral Therapy?

Is A Head Massage Different Than Craniosacral Therapy?

Craniosacral Therapist Columbus

Head Massage Feels Great!

Imagine warm hands offering head massage after a stressful day. It feels wonderful creating better circulation and helping the soft tissues relax.

Even better though, when your head hurts, or you are suffering post concussion symptoms, Craniosacral Therapy is the better bet. In a Craniosacral Therapy session, you are going to have a Craniosacral Therapist listen to all the internal motions and work with the restrictions going on in your head, as well as your body at a much deeper level.

That’s right, an experienced Certified Craniosacral Therapist can listen and follow the patterns throughout the whole system by placing our hands in one place and listening intently. The amazing thing is the body shows us through the Craniosacral System where there is dysfunction and how to help achieve integration.

This is primarily done by noticing and working with the sutures and allowing our hands to follow the patterns and rhythm into releasing from superficially to the deeper issues.  This can be exceptionally helpful for people with migraines, headaches, and who have hit their head.

The gentle biomechanical light pressure we use, gives small nudges to create deeper flow throughout the brain. It’s almost like an unwinding of disconnected communication patterns inside the head.  Allowing more space and dialogue. Beyond this, it affects the whole body and nervous system through all the interconnections.  When the brain is feeling healthy, the body does as well.

Head Massage can feel great.  Especially if someone focuses on their massage this way and becomes an expert.  Comparatively, a Certified Craniosacral Therapy learns about the cranium, the mouthwork, the different parts of the brain and nervous system and more.  Helping to create better motion in the brain, and throughout the whole body by working with the craniosacral system can alleveiate so many challenging symptoms.  Truly, it helps the whole body to heal itself.

Certified through the Upledger Institute

FAQ Page

Sharon Hartnett CST-D

Worthington, Ohio|Serving the Columbus Area

614 653-8111

To find out more about Craniosacral Therapy, check out my main page.