614 653-8111 Sharhartnett@aol.com
Craniosacral Therapy in Columbus: How Gentle Touch, Somatic Awareness, and Visceral Manipulation Support Deep Healing

Craniosacral Therapy in Columbus: How Gentle Touch, Somatic Awareness, and Visceral Manipulation Support Deep Healing

craniosacral therapy worthington ohio

Call Craniosacral Therapist Near Me

Sharon Hartnett CST-D is a Certified Diplomate Craniosacral Therapist through the Upledger Institute

30 years of experience in mind/body centered healing and somatic work.

Telephone:  614 653-8111

Located in Worthington, Ohio and Serving the Columbus area.

Listening to the Body’s Deeper Intelligence

Craniosacral Therapy (CST) is a gentle approach to listening to the body’s own deeper mind-body intelligence. Rather than trying to “fix” a symptom, I listen with my hands and my presence to what your system is already communicating. When the body feels safe enough to express itself, the central nervous system begins to balance, nourish, and restore itself from within.

This work opens communication with the essence and core of each individual. When the craniosacral rhythm is flowing freely, people often feel deeply relaxed, more aligned, and connected to themselves again. Over the years, I’ve seen clients leave sessions feeling lighter, clearer, and more at peace in both body and spirit.

Why I Was Drawn to Craniosacral Therapy

I first experienced craniosacral therapy decades ago. What struck me most was how such light touch could create such profound change. My body softened. My mind quieted. I felt healthier and more whole.

As a practitioner now, I use CST as the foundation of my work because it meets people exactly where they are. The body knows what it needs — my role is to listen deeply, stay neutral, and help the system find its own natural balance.

Many people assume that light touch is less effective than deep tissue work. In reality, working gently with the tissues and dialoguing with the nervous system is often far more powerful for lasting healing. The change arises organically rather than being imposed from the outside.

An Integrative, Trauma-Informed Approach

My practice combines craniosacral therapy, somatic therapy, visceral manipulation, and energy healing in an intuitive, trauma-informed way. Every session is customized to the person in front of me. I draw on what I’ve learned from the Hakomi Method, Barbara Brennan Healing Science, Upledger CST, and years of working with clients through trauma, injury, and personal transformation.

This integrative model allows the body to unwind from multiple levels — structural, emotional, energetic, and spiritual. Healing is never just physical; it’s a whole-person process.

What Happens in a Typical Session

When a client arrives, I begin by listening. The first few minutes are about connecting — hearing what brings them in, noticing their tone of voice, posture, and how they inhabit their body. Everything tells a story about how their system is adapting and compensating.

After about ten minutes, the client lies fully clothed on the table. I place my hands gently at different areas — head, sacrum, feet — and listen to the craniosacral rhythm. This subtle motion naturally goes into flexion and extension with pauses in between. I assess its quality, rate, and symmetry. Where there are restrictions, I support the tissues in finding balance.

Sessions last about 75 minutes, longer than most bodywork sessions, because I want clients to have time to drop into deep stillness without feeling rushed. Afterward, I ask what shifts they noticed and how they might integrate these changes into daily life. Healing continues long after the session ends.

How I Track Progress

Progress often shows up in small but meaningful ways — easier movement, deeper sleep, less anxiety, or feeling more “present” inside the body. Each session, I ask questions to help clients notice what’s changing.

Because the work is so individualized, I often suggest people start with three sessions to feel how their system responds. From there, we adjust frequency based on their goals and progress. Some people come short-term for an acute issue; others choose ongoing sessions for maintenance, stress relief, and emotional regulation.

Somatic Therapy: Bringing Awareness and Empowerment

Somatic therapy helps clients develop awareness of how emotions and experiences live in the body. Using a Hakomi approach, I notice subtle cues — a breath held, a shoulder tightening — and may reflect or ask mindful questions to bring unconscious patterns to light.

Sometimes, we explore these through small “experiments” in awareness. This isn’t talk therapy; it’s an embodied inquiry that helps people discover their own inner wisdom. When someone becomes more self-aware, they naturally become more self-empowered. They begin to trust their body again and make new choices from a grounded place.

Visceral Manipulation: Restoring Internal Balance

Visceral manipulation focuses on the gentle mobilization of the organs and their connective tissues. Every organ in the body needs a certain freedom of motion to function optimally. When there’s restriction — from injury, surgery, posture, or emotional tension — it can affect digestion, breathing, or pelvic health.

I often work with women who experience pelvic discomfort, digestive issues, or breathing limitations. Through subtle assessment and touch, I help release restrictions so the organs can move in harmony again. This work often relieves pain, improves range of motion, and restores vitality throughout the entire system.

A Trauma-Informed Lens

Over the years, I’ve worked with many women who have experienced sexual abuse or boundary violations. Healing touch must always be guided by safety and choice. Sometimes clients say they want touch but their body shows hesitation. In those cases, we pause and explore what safety feels like together before any physical work begins.

Empowerment is at the heart of trauma-informed care. My goal is never to override a client’s readiness but to help them rebuild trust in their own boundaries and sensations. Healing is not about forcing release — it’s about re-establishing connection to the self in a way that feels deeply safe.

Real Stories of Change

Over the years, I’ve witnessed remarkable outcomes — not because of me, but because of how powerfully the body can heal when listened to.

  • Tinnitus relief: A woman came in with persistent tinnitus that had been plaguing her for months. By the end of the session, the ringing had stopped — and it remained quiet when we followed up later.
  • Chronic headaches: Another client had experienced daily headaches for six years. Within ten minutes of gentle craniosacral work, the pain disappeared and stayed away.
  • Post-accident recovery: A young woman who’d been in a car accident and lost her baby struggled to walk and was overwhelmed by grief. After ten sessions, she could move more freely, felt calmer, and began reconnecting with life.
  • Concussion and sensory overload: One woman with foggy thinking and extreme light sensitivity after a concussion felt clear enough after ten sessions to resume outdoor activities and adventures again.
  • TMJ Jaw and mouthwork that released tension in the jaw and joints.
  • Post Surgery Recovery A client recovered quickly after breast surgery.  Her range of motion and flow was much better.

Not every case shifts this quickly — each person’s healing journey unfolds uniquely. But these stories remind me daily of why I do this work.

Physiological and Energetic Perspectives

Physiologically, I believe that every relationship and life experience influences the body. When I come from my higher self — grounded, experienced, and connected — it opens communication down to the cellular and even quantum level. The body begins to reorganize itself toward health.

Energetically, I work with both flow and structure. Sometimes that means clearing congestion in the chakras or balancing the auric field. These subtle levels often correspond directly to physical tension and emotional holding patterns.

Who Can Benefit

Craniosacral therapy can benefit nearly anyone — from babies to seniors. I work with people dealing with:

  • Back and neck pain
  • Fibromyalgia and chronic fatigue
  • Migraines and headaches
  • Stress and anxiety
  • Nervous-system dysregulation
  • Emotional trauma
  • Postural imbalances and limited range of motion
  • A general sense of disconnection or depletion
  • TMJ Relief

The only contraindications are conditions like active aneurysms, blood clots, or other medical issues that require more acute care. Otherwise, this work supports overall wellness and prevention by helping the body function at its best.

A Community Approach to Healing

Since moving to the Worthington area, I’ve noticed a need for more connection among bodyworkers and healers. I believe in collaboration and often refer clients to other trusted professionals — physical therapists, massage therapists, chiropractors, and counselors — to make sure they get the most comprehensive support possible.

Putting the client’s needs first means honoring all aspects of their healing. True wellness happens when we see the whole person, not just a symptom.

Why I Do This Work

I do this work because I believe each of us is capable of evolving into the best version of ourselves. My teachers and experiences have shown me that living with core values — curiosity, compassion, and authenticity — brings meaning and purpose to life.

When we learn to listen to the wisdom of the body, life begins to flow differently. Healing is not just about relief from pain; it’s about remembering who we truly are and allowing life to support us fully.

Begin Your Own Healing Journey

If you’re curious about how craniosacral therapy, somatic therapy, or visceral manipulation can help you, I’d love to meet you.

My 75-minute sessions in Worthington, Ohio, offer a peaceful space to unwind, rebalance, and reconnect with your own inner wisdom.

You can reach me through craniosacraltherapistcolumbus.com or call 614-653-8111 to schedule an appointment. Together, we’ll explore what your body is ready to release — and what new possibilities it’s ready to open to.

How do the Mind and Body Connect?

How do the Mind and Body Connect?

The Inseparable Dance of Body and Mind

Craniosacral Therapist Columbus:  Sharon Hartnett CST-D

Long regarded as separate, our physical and mental realms are now understood to be intimately intertwined—so tightly that you can’t fully experience one without acknowledging the other.  In the past, if we felt off or ill, we would go to a doctor and have a look at our physical results.  But there is so much more to health than to only focus on the on the body!

1. Neural Highways: Built-In Bridges Between Thought and Physiology

A 2023 study from Washington University School of Medicine uncovered a structural integration within the brain: movement-control regions are directly linked to networks governing thought, planning, and vital involuntary functions like heart rate and blood pressure. This reveals that the body–mind connection is literally wired into our neural architecture Minnesota Clinic For Health & Wellness+11WashU Medicine+11NSF – National Science Foundation+11.
These findings offer insight into phenomena like “butterflies in the stomach,” anxiety‑driven pacing, and why calming the body—through breathing or meditation—can soothe the mind NSF – National Science Foundation.

2. Interoception: Listening Within

Interoception refers to how our brain monitors internal bodily signals—like heartbeat, breathing, or digestion—and integrates them as part of our self-awareness. Misinterpretations of these signals can contribute to anxiety, depression, or eating disorders Wikipedia+2The New Yorker+2.
Psychologists and trauma informed Craniosacral Therapists (and other somatic practitioners) now see mind and body not as separate, but as synchronized in a continuous “prediction system,” in which the brain and body jointly forecast and react to experiences The New Yorker.

3. Embodied Cognition: Think with Your Body

Emerging research in “embodied cognition” emphasizes that our physical being shapes how we think:

  • Emotions are not just mental experiences—they map onto the body.

  • Memory, decision-making, and even language comprehension are influenced by our sensory-motor systems and environment Wikipedia+1.

  • For example, mimicking facial expressions helps us perceive emotions more accurately—a testament to the body’s role in interpreting the mind Wikipedia.

4. Mindfulness & Its Physical Echoes

Mind–body practices such as meditation, mindfulness-based pain management (MBPM),  somatic therapies like Craniosacral Therapy and things like  mindful exploration through Hakomi & other guided imagery deliver measurable benefits:

  • Meditation reduces depression, improves mood and stress resilience, and helps with attention and recovery from illnesses Nature+2Wikipedia+2Wikipedia.

  • A study from UC San Diego found that just 20 minutes of mindfulness can significantly decrease pain perception, altering both intensity and emotional response New York Post.

  • MBPM, combining mindfulness with compassion, has shown long-term improvements in pain acceptance, mental health, and quality of life for chronic pain sufferers—even nine years after the intervention Wikipedia.

  • Guided imagery, breath work, hypnosis, and related mind–body interventions like Upledger Craniosacral Therapy have been shown to help with chronic pain, nausea, coronary disease, and enhance immune responses via psychoneuroimmunology—highlighting how thoughts can shape physical health Wikipedia.

5. Body Health Reflects Mental Health, and Vice Versa

Recent large-scale evidence indicates that poor physical health—especially metabolic or immune system dysfunction—often signals underlying mental health issues more clearly than brain scans do health.com.
Moreover, chronic mental states like depression can increase the risk of physical ailments such as heart disease or arthritis, mediated through inflammation and stress hormones time.com.

6. Bridging Western Medicine’s Divide

A 2025 exploration by Cambridge researcher Camilla Nord challenges Western medicine’s traditional split between “physical” and “mental” illnesses. She argues no condition exists purely in one realm—every illness involves both biological and psychological elements The Guardian.


Why This Matters

  • Clinical Practice must evolve toward holistic care—treating both body and mind together, not separately. As a Craniosacral Therapist in Columbus for many years, I have seen deep healing with hands on manual work.  Especially when engaging the mind and body and interdependent and melding.

  • Everyday Life benefits too: practices like yoga, embodied learning, meditation, and mindful awareness can enhance wellbeing and resilience.

  • Personal Insight helps us recognize that physical discomfort, emotional stress, or mental fog are not isolated—they’re part of a unified system.

Being in the world of healing for 30 years, I KNOW from experience that we are more than just a physical shell.  The body is something that we live within.  It gives us an opportunity to be human and to have real life experiences.  However, we are also our feelings, our beliefs, and our connections.  We are much more than we ever imagined.  Re-connecting our sense of  mind and body gives us the chance to deepen and feel more whole.


In a nutshell: The body and mind are not two separate entities but parts of a holistic ecosystem. From neural wiring to emotional awareness, from physical sensations to mental health—each influences and shapes the other. Embracing this connection can guide us toward deeper healing, greater self-awareness, and more compassionate care—for ourselves and others.

Let me know if you’d like suggestions for practical exercises or healthy routines that honor this synergy!

Further reading
The mind/body revolution: how the division between 'mental' and 'physical' illness fails us all

The Guardian

Jan 26, 2025
Poor Body Health May Indicate Poor Mental Health-Experts Discuss Mind-Body Connection

health.com

May 11, 2023
Why Self-Care Matters—Now More Than Ever

Why Self-Care Matters—Now More Than Ever

self care

Self-Care with Cranosacral Therapy by Sharon Hartnett CST-D in Columbus, Ohio

In today’s fast-paced world, stress and anxiety are more prevalent than ever. The constant demands of work, family, and digital life can leave us emotionally drained and physically exhausted. For individuals in chronic pain, this cycle can become especially punishing—where pain fuels stress, and stress fuels pain.

Cultivating a self-care routine isn’t just a luxury—it’s essential care. For those juggling stress, anxiety, or chronic pain, self-care can:

  • Break the stress-pain cycle, calming the nervous and working with the fascial and musculoskeletal systems.  

  • Improve mood, sleep, and resilience through regular relaxation and mindfulness practices. HealthWikipedia

  • Boost quality of life—especially critical for those managing long-term health challenges. 


Key Self‑Care Practices for Stress, Anxiety & Pain

1. Mindfulness & Meditation

  • What it does: Lowers anxiety, enhances emotional regulation, reduces chronic pain signaling. HealthTIME

  • Try this: Five minutes of mindful breathing daily, or guided meditations via apps.  Or take a mindful walk outside!

2. Progressive Muscle Relaxation (PMR)

  • What it does: Reduces muscle tension, anxiety, insomnia, even chronic pain.

  • Try this: Tense and release muscle groups from head to toe, with deep breathing.  Take your time!

3. Gentle Movement (Yoga, Walks, Stretching)

  • Encourages physical ease, mental clarity, and helps interrupt chronic pain patterns.

4. Craniosacral Therapy (CST)

There are Craniosacral Therapists across the world who work with people to deeply relax and to heal.  Check out the Upledger Institute for a therapist near you.

5.  Journal, Express Yourself in Safe Places, and Be Social

 


✨ Spotlight: Craniosacral Therapy

What it is
A gentle, hands-on approach where a trained therapist uses soft touch along your skull, spine, and sacrum to ease tension in the fascia and support the body’s self‑healing mechanisms. Byrdie+3Cleveland Clinic+3Verywell Health+3

How it helps

What to expect

A balanced view

Craniosacral Therapy is a unique experience for each person.  The body holds the wisdom to heal and that Inner Physician is what leads the session.  As such, you can depend that your sessions are different than other peoples.  However, most people walk away feeling very calm, centered and relaxed in their mind, body and spirit.


Building Your Self‑Care Toolbox

Here’s how to create a well-rounded routine:

Practice What It Does Frequency
Deep breathing or meditation Calms nervous system, reduces anxiety Daily, 5–15 min
PMR stretch session Eases muscle tension, pain, insomnia 3–5× per week
Gentle movement Improves circulation, mental health Daily or most days
Craniosacral therapy Releases chronic tension; resets pain/stress Weekly or biweekly
Journaling/social connection Processes emotions; strengthens support Weekly

Final Thoughts

Self-care isn’t about indulgence—it’s about repairing and protecting your system.   Be Proactive !When you feel your stress or pain rising, lean on these practices before symptoms spiral. Over time, small, consistent habits build a powerful buffer against the daily overload.

If you’re struggling, especially with chronic pain or anxiety, consider adding craniosacral therapy to your routine. Consult your healthcare provider and seek out a trained practitioner. Combined with mindfulness, relaxation, and movement, CST can become a gentle yet potent path toward relief and resilience.


Reminder

Everyone’s journey is different—take time to explore what resonates with you. Consistency beats intensity. Start small, stay curious, and let your routine grow alongside your needs.

Take care of yourself—you’re worth the effort. 💛

Sharon Hartnett CST-D

614 653-8111

www.craniosacraltherapistcolumbus.com

How to Free Yourself through Breath

How to Free Yourself through Breath

A picture of the book Breath

The Breath: A Path to Healing and Inner Calm

By Sharon Hartnett CST-D | Craniosacral Therapist in Columbus, Ohio


?️ The Sacred Breath of Life

Why do so many of us hold our breath—or barely breathe at all? As a Craniosacral Therapist in Columbus, Ohio, I’ve asked this question for years. I see it daily in my clients… and I’ve seen it in myself too.

Shallow breathing has become the norm in our fast-paced world. But our breath holds the key to a more relaxed, resilient, and nourished life.


? My Journey to Breathing Better

Years ago, I enrolled in a yoga teacher training course, partly to deepen my understanding of breathwork. I enjoyed it, but honestly—I didn’t keep up with the practices. They didn’t quite stick.

Later, I read Breath by James Nestor, and it sparked something deeper in me. I tried mouth taping at night (as he suggests), and noticed my jaw relaxed, and I breathed through my nose more often. But again… I fell off the routine.

Creating new habits takes effort, and I’ll admit—like many of us—I didn’t always make it a priority.


✨ A Turning Point: Breath & Awareness

Eventually, I discovered a breathwork teacher who helped me realize something important:
My exhale was restricted, and the pause after exhaling was even harder. But through consistent practice, I noticed improvement. My breath began to shift, my awareness deepened.

More recently, I took a five-hour course on The Breath and Digestion with Nikki Kenward and another brilliant teacher. This time, it landed differently. The experience was informative and embodied—helping me understand how deeply the breath is connected to our digestive health and nervous system regulation.

With mindful breathing, gentle touch, and a calm presence, I could feel my body soften and re-energize.


?‍♀️ Breathing in My Craniosacral Practice

I’ve shared simple breathing techniques with clients for years, but this workshop gave me new insight. Breathing—especially with awareness—can support digestion, emotional healing, and a balanced nervous system.

Now, I’m weaving breathwork more intentionally into my Craniosacral Therapy sessions. When clients tune in to their breath, it opens the door to inner wisdom, subtle motion, and profound relaxation.


? Why Breathing Efficiently Matters

Efficient breathing means slow, intentional, and diaphragmatic breathing. Here’s why it’s so powerful:

? Physical Benefits

  • Better oxygen flow: Nourishes tissues and supports healing

  • Improved posture: Strengthens the diaphragm and core

  • Lower blood pressure & heart rate: Activates the parasympathetic response

  • Enhanced digestion: Calms gut tension and supports regularity

  • More energy: Oxygen supports every cell in the body

? Mental & Emotional Benefits

  • Reduces anxiety: Signals safety to the nervous system

  • Increases focus and clarity: Breath calms the mental chatter

  • Supports emotional balance: Builds capacity to respond, not react

? Nervous System & Sleep Support

  • Moves you from “fight or flight” to “rest and digest”

  • Improves sleep quality and supports gentle recovery


? A Simple Practice to Begin: The 4-6 Breath

This is one of my favorite practices to return to—especially when feeling anxious or disconnected.

The 4-6 Breath

When to use: Morning, bedtime, or anytime you need calm.

  1. Sit comfortably or lie down

  2. Inhale gently through your nose for 4 seconds

  3. Exhale slowly through your mouth or nose for 6 seconds

  4. Repeat for 2–5 minutes (or longer if you’d like)

Optional: Place one hand on your chest, one on your belly. Let the belly rise more than the chest. This signals the nervous system to soften.


? Closing Reflections

I still return to this truth: Breath is medicine.

Breathing mindfully—especially with longer exhales—helps us release fear, calm anxiety, and reset the balance of oxygen and carbon dioxide in our system. I can feel it shift my mindset and open space for healing.

If you’re on a healing journey, whether physically, emotionally, or spiritually, try reconnecting with your breath. And if you need support, I’m here.

Let’s explore how Craniosacral Therapy and mindful breathing can help you feel more whole, more connected, and more at ease in your body.

With breath and presence,
Sharon Hartnett CST-D
Craniosacral Therapist Columbus Ohio
? Worthington, Ohio
? 614-653-8111
? www.craniosacraltherapistcolumbus.com


What Should I Expect in a Craniosacral Therapy Session?

What Should I Expect in a Craniosacral Therapy Session?

Craniosacral Therapist Columbus vs. head massage

What Should I Expect in a Craniosacral Therapy Session?

Craniosacral Therapy in Columbus, Ohio

If you’re curious about craniosacral therapy in Columbus, Ohio, you have come to the right place.  Many people are looking for natural and organic ways to feel better in their bodies—and craniosacral therapy (CST) offers a deeply relaxing and effective option.  Some of the things that you can expect to have in a professional space:

A Neutral and Compassionate Space

This creates a safe therapeutic relationship with your Craniosacral Therapist—one that is compassionate, neutral, and professional.

Especially when fear is being held or recycled in the body, having a calm and peaceful therapeutic space and presence can help the nervous system settle. This sense of safety supports the mind in letting go and allows the body to begin healing more deeply.

A Gentle Yet Deep Experience

Craniosacral therapy uses very light touch to release tension in the nervous system. The body responds well because the approach is so gentle—it doesn’t resist the change, it welcomes it. This allows the healing to ripple through all systems in the body: muscular, skeletal, digestive, and emotional.

Many clients report feeling calm, centered, and more connected after just one session.

What Happens in a Session?

Sessions are typically 60–90 minutes, depending on the therapist. You’ll lie fully clothed on a comfortable treatment table. The practitioner uses gentle hand placements to encourage the release of restrictions and integration in the tissues, and to hold a space for embodied healing.

Because the body holds cellular memory, it’s not uncommon for emotions, images, or old thoughts to arise during or after a session. This is part of the body’s natural healing process.  You can check into Somatoemotional Release to find out more.

Choosing the Right Craniosacral Therapist Matters

Not all craniosacral therapy is the same. Every practitioner brings a different level of training, experience, and personal approach to the table. Some may weave craniosacral work into other bodywork modalities, while others have made it the core of their practice through years of advanced study.

Before booking a session, take time to learn about a therapist’s background. Ask about their certifications, where they trained, and how long they’ve been practicing. For example, practitioners certified through the Upledger Institute have completed extensive hands-on education rooted in the foundational principles of this gentle, powerful work.

Because this is such subtle and deeply transformative therapy, finding the right match can make all the difference. Sometimes that means traveling a bit farther to work with someone whose approach truly resonates with your needs.

Your healing journey is personal—choose a therapist who brings presence, skill, and heart to the table.

Feel Better in Your Body

Clients often seek craniosacral therapy for chronic pain, stress, trauma, or simply a desire to feel more at ease. Over time, CST helps you feel more grounded, resilient, and balanced.


Looking for Craniosacral Therapy in Columbus, Ohio?
Reach out to a certified practitioner in your area to experience the value of feeling better in your body—gently and naturally.

If you are local to Columbus, Ohio, call:

Sharon Hartnett CST-D

614 653-8111

FAQ


How Craniosacral Therapy Helps Your Nervous System heal from Chronic Stress

How Craniosacral Therapy Helps Your Nervous System heal from Chronic Stress

craniosacral near me

How Craniosacral Therapy helps the Nervous System

Your body has an innate intelligence which knows how to heal.  But when stress is constant,  your ability to function optimally decreases. Craniosacral Therapy can help the body get out of the fight-or-flight response that can occur after a stress overfload.  By encouraging the parasympathetic system to shift louder so to speak, the body can create a space for self-repair.

My clients often report:

  • A noticeable release of jaw or neck and head tension

  • A sense of inner stillness and calm as the nervous system calms down.

  • Improved sleep and digestion

  • Fewer stress-related flare-ups

  • Deep relaxation throughout the whole mind and body.

Why Chronic Stress Needs a gentle approach

Stress is not taking space only in your head, but it affects the whole body as well.  The tissues, the organs and all those miraculous things that keep you alive and well  do better when they come into balance.  Craniosacral Therapy is considerate, welcoming and the techniques are very supportive to good health.  The nervous system has the chance to optimize and create harmony in the whole body.

Find Relief in Columbus, Ohio

At Lighten Up Therapies in Columbus, craniosacral therapy is offered with skill and care. Whether you’re living with long-term anxiety or just feel like your body needs a reset, CST can help restore your nervous system to feel a deeper sense of safety and ease.

Ready to reconnect with calm?

Contact Sharon Hartnett CST-D at 614 653-8111.

www.craniosacraltherapistcolumbus.com

To find a Craniosacral Therapist anywhere in the world, check out the Upledger Institute.