5 Ways to Find the Best Massage Therapist for You
Have you ever gone in for a Massage and walked out feeling like your LMT was somewhere else? This can happen in any profession. But when we go in for a massage, we like to feel like our bodies relax and our spirit comes alive, right? Healing Comes from a Healthy...
SomatoEmotional Release CST
SomatoEmotional Release (SER) is just what it means... Somato means relating to the human body. Emotional is characterized by intense feelings. Release is freedom! What is different about SomatoEmotional Release Work with Craniosacral Therapy that other therapies?...
5 Tips for Neck Pain Relief
Looking for some Neck Pain Relief? I really like to stay with the basics when it comes to neck pain, and say that hands-on massage work is one of the best things to reduce it. So that is my first tip. Find a good Massage Therapist who has great recommendations. When...
Healing Sexual Abuse with Craniosacral Therapy
Statistics say that 1 in 5 girls and 1 in 20 boys have suffered sexual abuse. Many victims of abuse stay quiet about their experience. Isolation often leads them to feeling low self-esteem, and frightened about contact. It's time to change that. Recovering from...
Massage after a Car Accident?
Have you been suffering from pain after a Car Accident? Is your neck bothering you? Your back? Noticing discomfort years later? Even when you think you have not been hurt right after a car accident impact, the smartest thing you can do is see a physician. That's...
ADHD Help
The percentage of drugs that children take for ADHD has gone up dramatically. I have no judgement about this. Physicians are doing what they can to help children who feel inattentive, high energy and are having a difficult time integrating into mainstream daily life....
Can Craniosacral Help Resolve Post-Concussion Symptoms?
Post-Concussion Symptoms If you have persistent symptoms after a head injury lasting over three months, your physician may diagnose you as having Post-Concussion Syndrome. Some the indications that might lead you to your doctor's office are: dizziness, insomnia,...
7 Reasons Why You Should Get Craniosacral Therapy
How Can Craniosacral Therapy Help You... Simple and Easy: this is an easy way to release stress. When the mind and body can calm down and balance, the internal healing potential can do wonders. Just to name a few benefits: Relieves Neck and Back Pain...
Can Craniosacral Help with the Winter Blues?
Whether you are experiencing the winter blues or a more extreme case of SAD, Craniosacral Therapy can help you you to reconnect to joy and wellbeing. What do you know about Craniosacral Therapy? Craniosacral Therapy may help. One in five Americans fall...
A Great Way to Help with Plantar Fasciitis
What is Plantar Fasciitis? Do you wake up in the morning feeling stiffness or pain in your feet as you stand up? If so, you may be experiencing plantar fasciitis. The thick ligament that connects your heel to toes (along the arch) is called the plantar fascia. When...