Discover the Healing Power of Craniosacral Therapy
Unlock Your Body's Potential with Craniosacral Therapy
Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.
What You Need to Know About Craniosacral Therapy
Postpartum Craniosacral Therapy For New Moms: Nourishment and Integration
Some of the benefits of receiving Craniosacral Therapy Postpartum. Our bodies as Women go through so much change during pregnancy and through the whole birthing process. Postpartum Nurturing and Nourisment can Support and shift us into a much better place. Here are...
Relieve Headache Pain with Craniosacral Therapy
Find Headache Relief with an Upledger Certified Craniosacral Therapist... Local Columbus Ohio Craniosacral Therapist: Sharon Hartnett CST-D Experience Lasting Headache Relief with Craniosacral Therapy Headaches can disrupt your day, leaving you reaching for...
How to Feel Safe in Your Body: 5 Grounding Techniques to Reduce Anxiety and Boost Well-Being
The Top Benefit: The greatest benefit of feeling safe in your body is enhanced emotional regulation. When you cultivate a sense of bodily safety, healing happens! It's important that when you are choosing who to work with for somatic therapy, that you interview, and...
Ready to Experience Craniosacral Therapy?
Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.
Get in Touch
Contact Us
We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling (614) 653-8111. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.


