Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Craniosacral Therapist Columbus: Thank You For Allowing Me to Be Part of Your Healing Journey

by SharonHartnett | August 7, 2025 | Craniosacral Therapy, healing, healthy, mind body & spirit | 0 Comments

'Craniosacral Therapist Sharon Hartnett in Columbus, Ohio This is a short post of gratitude. I want to say thank you to all the people who have come to see me with trust and a need to heal. Healing is not for the faint of heart. It takes gumption and courage to face...

The Healing Power of Touch: Craniosacral Therapy Columbus

by SharonHartnett | August 2, 2025 | craniosacral, Craniosacral Therapy, healing, mind body & spirit, move effortlessly | 0 Comments

The Healing Power of Touch: How Craniosacral Therapy Supports Whole-Person Wellbeing in Columbus, Ohio The Healing Power of Touch The world today feels divided and stressful for many people. Yet something as simple as gentle, intentional touch can open the door to...

Why Self-Care Matters—Now More Than Ever

by SharonHartnett | July 20, 2025 | Craniosacral Therapy, healing, Healthy Body, mindfulness, upledger institute | 0 Comments

Self-Care with Cranosacral Therapy by Sharon Hartnett CST-D in Columbus, Ohio In today’s fast-paced world, stress and anxiety are more prevalent than ever. The constant demands of work, family, and digital life can leave us emotionally drained and physically...

How to Empower Yourself By Facing Your Own Fear

Aug 31, 2024 | Craniosacral Therapy, fear, healing

Fear Embraced The Stimulation of Fear. Prepare to Run! Get ready to fight! What a great friend fear can be to each of us. It often moves us toward safety. Fear is a strong emotion. Human Beings, as animals, have evolved successfully thanks to the biological process...

Introducing You to Craniosacral Therapy

Aug 29, 2024 | craniosacral, Craniosacral Therapy, healing, Healthy Body, upledger institute

Anyone with an open mind can enjoy the benefits of Craniosacral Therapy. At the very core of Craniosacral Therapy, there is an Inner Wisdom Within each individual. This is where the faith comes in with this manual therapy.Trusting that the body has its own...

Moving Into the Light: How to Lift the Shadows

Aug 27, 2024 | change, Craniosacral Therapy, healing, mind body & spirit, Spiritual Healing, thought for the day

Your Sacred Light Opportunity We are all mixtures of light and dark. Sometimes others will try and fool you. They present themselves as holy, as illuminated and high and mighty. That's ego. The Truth is that we are all made from the same Source, the Creator. The...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

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Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.