614 653-8111 Sharhartnett@aol.com

Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

Craniosacral Therapist Columbus

What You Need to Know About Craniosacral Therapy

The Importance of Facing Pain and Suffering in Order to Heal

Why Facing Pain and Suffering Is Essential for Healing and Growth Pain and suffering are part of being human. Yet many people spend years trying to avoid them. We distract ourselves. We push through. We numb. While this can help short-term, avoiding pain often makes...

Listening to your Body Holistically

The Body Speaks One of my clients let me know that when I say that I listen to the body, most people might not understand what that is. So I have decided to use the best of words I know to describe it. Listening to the body is an art. It's about tapping into the...

You Are Always Beautiful

Learning to Look at Real Beauty with Grace as we Age. Beauty Comes from Within from the moment we are born until the moment we die. The mind can be a tricky thing-believing all the marketing, cultural and societal norms, projection from men and even other women...
Healing With Heart Energy

Healing With Heart Energy

Most of my practice is based in Craniosacral Therapy Work. I also went to the Barbara Brennan School of Healing for 8 years, and taught there, I have a strong foundation in Energy Healing, and it flows in every session. While Craniosacral Therapy is primarily about allowing the client’s system to navigate back to health, often in energy work, facilitators will see the aura or pick up things with their clients that could be helpful and shared. Quite often when my clients ask me what I see with my eyes open, it is a beautiful green light that is enveloping us both. The longer the connection, the more the color green becomes more and more clear. Also, in my heart, there is often a deep peace. My clients feel this as well.

Anyone can learn how to work with energy. You too if you are open. We are all Energy Beings. We are all Created in Love.

Sharon Hartnett
740 966-5153

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Taking Care of Feet with Plantar Fasciitis

Taking Care of Feet with Plantar Fasciitis

Planter Fasciitis involves chronic inflammation of the plantar fascia. If you want to find improved function, Myofascial Therapy along with stretching and better shoes can help reduce the pain. Because this condition is caused by repetitive tension, the sooner you address the issue, the better. Manual therapy can help, especially if addressed earlier rather than later, by increasing the flow of oxygenated blood to the area, softening the tissues and helping to restore structural integrity. This is done by working with the back of the legs and specifically on the foot. Many clients feel immediate relief, but the more severe the case, this may take months. Yet a high percentage of clients feeling more ground and at ease in their feet after manual treatment.

If you re interested in having a session, contact: Sharon Hartnett CST-D at 740 966-5153

www.massageincolumbusohio.com

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Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Get in Touch

Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.