614 653-8111 Sharhartnett@aol.com

Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

Craniosacral Therapist Columbus

What You Need to Know About Craniosacral Therapy

Choose a Craniosacral Therapist|Sharon Hartnett CST-D

Are you ready to Heal? Written by Sharon Hartnett, Healer, Certified Craniosacral Therapist, Trauma Informed etc......:) Serving the Columbus, Ohio area and with long distance healing work. Empowerment Yesterday was a good day.  I had three incredible connected people...

A Listening Therapy Session in Columbus, Ohio

The Value of Being Heard|Why it matters for your Wellbeing and Connection. Feeling truly heard is one of the most valuable experiences we can have in our life.  It communicates that what we think and how we feel matters.  To have someone truly listen to us, and hold...

The World Of Energy Healing

Channeling energy through presence is a powerful State of Being. Written by Sharon Hartnett|Columbus, OhioEnergy healing isn’t about fixing something that’s broken. It’s about remembering what’s already whole-you and me including all aspects of life. In ordinary...
Let Love Lead

Let Love Lead

Do you ever feel lost?

Have you stopped listening?

If you pay attention, you will always find that strand of love that is dancing in the breeze, waiting to be held.

To feel truly happy, I think it is necessary to quiet down and notice how love is supporting you. It’s everywhere. And it shows up in every moment.

Listen to your heart, and make your best decisions there with clarity and grounding.

Real love is true. You’ll know that by the way you feel.

Sharon Hartnett CST-D
740 966-5153
www.massageincolumbusohio.com

read more
Be Yourself

Be Yourself

Normal is Overrated.

We live in a world where “normal” is overrated. So much of what we learn is how to fit in with the thinking of others. Especially when we are younger, our parents, teachers and friends ask us to memorize, to repeat, to make habits that are part of the current paradigm. Somewhere in all of this though, is you- wanting to find your own way of Being. It’s a tricky tightrope act learning to walk in both worlds between the authentic you and what is expected. Ultimately though, as we mature and grow up, for those of us who weren’t given much opportunity to be heard, acknowledged or hear praise, we must learn how to discard the package we have been sold. How to do this? 1. Be curious always 2. Step outside your box and see things from a view that comes from within you. 3. bring your awareness to your own sense of self before relating to others 4. allow yourself to receive and regulate “what’s out there” at your own pace and in whatever quantity is easiest for you. 5. practice connecting with your whole self and don’t let anything get in the way! Good luck unlearning all the bullshit, and finding the real you.

Sharon Hartnett CST-D
740 966-5153
www.massageincolumbusohio.com

read more

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Get in Touch

Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.