Discover the Healing Power of Craniosacral Therapy
Unlock Your Body's Potential with Craniosacral Therapy
Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.
What You Need to Know About Craniosacral Therapy
Better Posture with Myofascial Work
Do you want to find more balance and freedom in your body? It all starts with a core muscle in the body called the Psoas Muscle. Better Posture is Possible at any Age. This deep muscle is a connector between the torso and the leg. It originates in the lumbar...
SomatoEmotional Release CST
SomatoEmotional Release (SER) is just what it means... Somato means relating to the human body. Emotional is characterized by intense feelings. Release is freedom! What is different about SomatoEmotional Release Work with Craniosacral Therapy that other therapies?...
5 Tips for Neck Pain Relief
Finding Neck Pain Relief Neck pain is one of the most common reasons people come to my office, and it’s rarely just about the neck. Here are the tips I share most often with my clients. 1. Get Hands-On Bodywork When your neck is bothering you, regular bodywork is part...
Ready to Experience Craniosacral Therapy?
Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.
Get in Touch
Contact Us
We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling (614) 653-8111. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.


