Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Listening to your Body Holistically

by SharonHartnett | December 8, 2025 | Craniosacral Therapy | 0 Comments

The Body Speaks One of my clients let me know that when I say that I listen to the body, most people might not understand what that is. So I have decided to use the best of words I know to describe it. Listening to the body is an art. It's about tapping into the...

You Are Always Beautiful

by SharonHartnett | December 6, 2025 | Craniosacral Therapy | 0 Comments

Learning to Look at Real Beauty with Grace as we Age. Beauty Comes from Within from the moment we are born until the moment we die. The mind can be a tricky thing-believing all the marketing, cultural and societal norms, projection from men and even other women...

Finding the Best Somatic Therapist to Help Resolve Your Chronic Pain and Discomfort.

by SharonHartnett | November 28, 2025 | barbara brennan, concussion, Craniosacral Therapy, Energy Healing, grounding, hakomi, healing, meditation, migraine, Structural Integration, trauma, upledger institute | 0 Comments

I am a Craniosacral Therapist, working with an integrative somatic approach in Worthington-serving Columbus, Ohio. What "Somatic" means is that I use my various trainings and experience to help you feel better, and feel more at home inside of your body with ease and...

Massage after a Car Accident?

Mar 19, 2016 | Massage License in Ohio: 33.007505-H-K, craniosacral, Massage, Structural Integration

Have you been suffering from pain after a Car Accident? Is your neck bothering you? Your back? Noticing discomfort years later? Even when you think you have not been hurt right after a car accident impact, the smartest thing you can do is see a physician. That's...

ADHD Help

Mar 14, 2016 | Craniosacral Therapy, craniosacral, Massage, Massage License in Ohio: 33.007505-H-K, mind body & spirit

The percentage of drugs that children take for ADHD has gone up dramatically. I have no judgement about this. Physicians are doing what they can to help children who feel inattentive, high energy and are having a difficult time integrating into mainstream daily life....

Can Craniosacral Help Resolve Post-Concussion Symptoms?

Mar 4, 2016 | Massage License in Ohio: 33.007505-H-K, concussion, craniosacral, Craniosacral Therapy, Massage

Post-Concussion Symptoms If you have persistent symptoms after a head injury lasting over three months, your physician may diagnose you as having Post-Concussion Syndrome. Some the indications that might lead you to your doctor's office are: dizziness, insomnia,...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

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We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.