Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Choose a Craniosacral Therapist|Sharon Hartnett CST-D

by SharonHartnett | January 31, 2026 | Craniosacral Therapy, craniosacral, Energy Healing, mind body & spirit, somatic therapy, Spiritual Healing, Structural Integration, Traum Informed Therapy, trauma informed therapy | 0 Comments

Are you ready to Heal? Written by Sharon Hartnett, Healer, Certified Craniosacral Therapist, Trauma Informed etc......:) Serving the Columbus, Ohio area and with long distance healing work. Empowerment Yesterday was a good day. I had three incredible connected people...

A Listening Therapy Session in Columbus, Ohio

by SharonHartnett | January 23, 2026 | Craniosacral Therapy | 0 Comments

The Value of Being Heard|Why it matters for your Wellbeing and Connection. Feeling truly heard is one of the most valuable experiences we can have in our life. It communicates that what we think and how we feel matters. To have someone truly listen to us, and hold...

The World Of Energy Healing

by SharonHartnett | January 16, 2026 | Craniosacral Therapy, Energy Healing, meditation, mind body & spirit, mindfulness | 0 Comments

Channeling energy through presence is a powerful State of Being. Written by Sharon Hartnett|Columbus, OhioEnergy healing isn’t about fixing something that’s broken. It’s about remembering what’s already whole-you and me including all aspects of life. In ordinary...

Can Craniosacral Help Resolve Post-Concussion Symptoms?

Mar 4, 2016 | Massage License in Ohio: 33.007505-H-K, concussion, craniosacral, Craniosacral Therapy, Massage

Post-Concussion Symptoms If you have persistent symptoms after a head injury lasting over three months, your physician may diagnose you as having Post-Concussion Syndrome. Some the indications that might lead you to your doctor's office are: dizziness, insomnia,...

7 Reasons Why You Should Get Craniosacral Therapy

Feb 20, 2016 | Massage License in Ohio: 33.007505-H-K, craniosacral, Craniosacral Therapy, Massage

How Can Craniosacral Therapy Help You... Simple and Easy: this is an easy way to release stress. When the mind and body can calm down and balance, the internal healing potential can do wonders. Just to name a few benefits: Relieves Neck and Back Pain...

Can Craniosacral Help with the Winter Blues?

Feb 5, 2016 | craniosacral, Massage License in Ohio: 33.007505-H-K

Whether you are experiencing the winter blues or a more extreme case of SAD, Craniosacral Therapy can help you you to reconnect to joy and wellbeing. What do you know about Craniosacral Therapy? Craniosacral Therapy may help. One in five Americans fall...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

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We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.