Discover the Healing Power of Craniosacral Therapy

Unlock Your Body's Potential with Craniosacral Therapy

Experience the gentle touch that can alleviate pain, reduce stress, and enhance your overall well-being. Learn how craniosacral therapy can transform your life.

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What You Need to Know About Craniosacral Therapy

Relearning how to Feel Warm and Cozy in Your Body

by TheMediaCaptain@gmail.com | May 8, 2025 | craniosacral, Craniosacral Therapy | 0 Comments

Each of Us Can find Comfort in ourselves through listening to the internal stirring of Life inside. With an open mind and a direct connection to our bodies, we can focus on comfort and pleasure. However, sometimes the complexity of our composition and life...

Postpartum Craniosacral Therapy For New Moms: Nourishment and Integration

by TheMediaCaptain@gmail.com | May 6, 2025 | Craniosacral Therapy, Healthy Body, mind body & spirit, upledger institute | 0 Comments

Some of the benefits of receiving Craniosacral Therapy Postpartum. Our bodies as Women go through so much change during pregnancy and through the whole birthing process. Postpartum Nurturing and Nourisment can Support and shift us into a much better place. Here are...

Relieve Headache Pain with Craniosacral Therapy

by TheMediaCaptain@gmail.com | May 3, 2025 | concussion, craniosacral, Craniosacral Therapy, healing, upledger institute | 0 Comments

Find Headache Relief with an Upledger Certified Craniosacral Therapist... Local Columbus Ohio Craniosacral Therapist: Sharon Hartnett CST-D Experience Lasting Headache Relief with Craniosacral Therapy Headaches can disrupt your day, leaving you reaching for...

Peace Revolution: A World without Stress

Jan 14, 2015 | thought for the day

How can we change the stress level of our world? Today I was reading a blog that I found very interesting speaking about the way our children learn. The primary point was that the author wants to help children to stop becoming information storage containers and to...

How Often to Come in for a Massage?

Jan 11, 2015 | Craniosacral Therapy, Energy Healing, Massage, Massage License in Ohio: 33.007505-H-K, mind body & spirit

One of the questions I often get asked regarding Massage- "How much do I need to come in and see you"? This is a delicate question because most people would benefit greatly from getting 1-2 massages a week. Personally, I know that if I could... I'd get a massage...

Sports Related Knee Injury

Dec 12, 2014 | Craniosacral Therapy, Massage, Massage License in Ohio: 33.007505-H-K, Structural Integration

Knee injury is one of the most common sports related reasons that bring patients to the doctors office. Be proactive if you feel any pain, notice popping sounds, see any swelling or can't walk properly. It is important that you don't put off getting the proper...

Ready to Experience Craniosacral Therapy?

Contact Lighten Up Therapies today to schedule your session and start your journey towards better health and relaxation. Our expert therapists are here to guide you every step of the way.

Call 703 509-1792

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Contact Us

We’d love to hear from you! Whether you have questions about our craniosacral therapy services or want to schedule an appointment, feel free to reach out. You can contact us at Lighten Up Therapies by calling 703-509-1792. For additional inquiries, please email us at sharhartnett@aol.com. We look forward to assisting you on your wellness journey.